Lavender Oil Health Benefits – Health Value, Side Effects

Lavender Oil Health Benefits – Health Value, Side Effects

Lavender Oil is known for centuries for its unmistakable aroma with calming, relaxing properties. Lavender Oil is one of the most famous fragrances used for aromatherapy, cosmetics, and perfumery. Because of its multiple therapeutic properties, lavender is one of the most versatile aromatic plants known to mankind. Lavender oil is extracted through steam distillation. A top note with a strong aroma, it has a rich floral scent that is somewhat fruitier, mellower, and slightly camphoraceous. It reduces stress, lifts depression, and eases headaches. Lavender oil is one of the most valuable oils for skincare and reduces the appearance of skin imperfections. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.

Lavandin is a hybrid plant developed in 1900 by crossing true lavender (L. Angustifolia) with spike lavender or aspic (L. latifolia) and is an aromatic evergreen shrub that is much larger than true Lavender. It is an evergreen woody shrub growing to 3 feet high with green, narrow, linear leaves producing violet-blue flowers; the entire plant is covered with oil glands, which are in the star-shaped hairs that cover the plant. The flowering heads are more compressed with a dull, gray-blue color. This hybrid apparently evolved naturally near the seas in Spain, Italy, and France. It is now commercially produced in these same countries. Lavandin is used almost exclusively for scent. It is a popular choice amongst both aromatherapists and massotherapists for its constituents and pleasant floral scent. Lavandin smells very similar to lavender, although the smell is a little stronger and the plant is woodier than true lavender.

Lavandin essential oil Facts

Lavandin essential oil is extracted using steam distillation of the plant stalks and flowers and is often used in place of true lavender.  Lavandin is actually a hybrid plant developed in 1900 by crossing true lavender (L. angustifolia) with spike lavender or aspic (L. latifolia) and is an aromatic evergreen shrub that is much larger than true Lavender. The scent of the lavender is similar to the lavender but more strong with a slightly different smell. Many scents and soap manufacturers are using this lavender essential oil to add a wonderful aroma to their products.

Name Lavandin essential oil
Scientific Name Lavendula angustifolia
Native France
Plant Growth Habit Evergreen woody shrub
Plant Size 3 feet high
Stem Woody stems
Leaf Green, narrow, linear leaves
Flower Violet-blue flowers
Oil Consistency Thin, Clear
Oil Color Pale yellow color to an almost neutral hue
Flavor/aroma Fresh, sweet, floral, more herbaceous than lavender with a slightly camphorous quality.
Plant Parts Used Plant stalks and flowers.
Method of Extraction Steam distillation
Commonly Blended with
  • Bergamot
  • Citronella
  • Lemongrass
  • Cinnamon
  • Rosemary
  • Pine
  • Jasmine
  • Thyme
  • Patchouli
  • Bay
  • Clary sage
  • Clove bud
  • Cypress
  • Geranium
  • Lemon
  • Orange
  • Black Pepper
  • Cedar Atlas
  • Chamomile
  • Eucalyptus
  • Grapefruit
  • Juniper Berry
  • Cistus / Labdanum
  • Mandarin
  • Sweet Marjoram
  • Oakmoss Absolute
  • Palmarosa
  • Peppermint
  • Ravensara aromatic
  • Rose
  • Tea Tree
  • Vetiver
Health Benefits
  • Keeps Nervous system healthy
  • Good for the respiratory system
  • Help to reduce scars and stretch marks
  • Reduces pain and inflammation
  • Beneficial for mind
  • Antiseptic
  • Antidepressant
Traditional Medicinal Use
  • The oil is quite beneficial for removing scars and stretch marks.
  • It is also used in vapor therapies to treat cough and cold.
  • The oil when applied on bruises and cuts helps to prevent microbial infection and also promotes blood clotting.
  • It is quite beneficial for treating muscle aches.
  • Oil when used in a diffuser helps to relieve depression or sadness.
  • It helps in combating negative thoughts when 2 to 3 drops of Lavandin oil are added to your vaporizer.
  • You should dilute the oil with carrier oil to avoid any adverse reaction on your skin.
  • Oral ingestion of lavender oil is not advisable.
  • If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, use oils only under the proper guidance of a qualified aromatherapy practitioner.
  • Do not use it on open wounds.
  • Keep essential oils away from infants, children, and all pets.
  • Contact with eyes should be avoided.
  • A patch test should be performed before use for those with sensitive skin.
Other Facts
  • When applied at the edge of the windows, it works as an excellent insect repellent.
  • Flowers are also used to make tea which is quite beneficial to remove mucus deposits in your lungs and may relieve breathing problems.
  • It is extensively used in perfumery and the cosmetic industry.
  • You can ward off mosquitoes by rubbing it in your wrists.
  • It is also used for additional fragrance in soap, body lotions, massage oils, and candles.
  • Skin problems like dryness and blemishes can be healed with the use of three to four drops of lavender oil with 2 ml of olive oil.


Lavandin essential oil is extracted using steam distillation of the plant stalks and flowers and is often used in place of true lavender.  The extracted oil is the pale yellow color to an almost neutral hue and has fresh, sweet, floral aroma more herbaceous than lavender with a slightly camphorous quality and normally blend well with Bergamot, Citronella, Lemongrass, Cinnamon, Rosemary, Pine, Jasmine, Thyme, Patchouli, Bay, Clary sage, Clove bud, Cypress, Geranium, Lemon, Orange, Black Pepper, Cedar Atlas, Chamomile, Eucalyptus, Grapefruit, Juniper Berry, Cistus / Labdanum, Mandarin, Sweet Marjoram, Oakmoss Absolute, Palmarosa, Peppermint, Ravensara aromatic, Rose, Tea Tree, and Vetiver essential oil. Lavandin oil is an essential oil used widely in cosmetic and therapeutic products today. Lavandin oil is also used as a fragrance in soap, body lotions, massage oils, candles, and other scented products.

The main components of this essential oil are linalool, Lavandula, cineole, limonene, camphene, caryophyllene, ocimene, terpinene, linalyl acetate, camphor, and dependence. The lavender essential oil can help cure sore muscles, clear sinuses, cure joint pains, and symptoms of the flu and colds. It removes unnecessary toxins from the body and keeps it always fresh and healthy. Lavandin essential oil has a wonderful ability to heal burns with effective results. With the excessive camphor content in this oil, it will actually make burns worse. The scent of the lavender is similar to the lavender but more strong with a slightly different smell. Many scents and soap manufacturers are using this lavender essential oil to add a wonderful aroma to their products.

Health Benefits of Lavandin Essential Oil

Lavandin oil helps lift up your spirit by boosting your self-confidence and mental strength. It is beneficial for those who are going through depression or suffering from any failures in life. The essential oil also serves as a tonic for your nervous system and may help in the treatment of various neurological disorders like vertigo and Alzheimer’s and Parkinson’s disease. Here are some of the lavender oil’s health benefits:

1. Antidepressant

Lavandin essential oil has a rejuvenating and calming aroma that acts as admirable antidepressant oil. The presence of camphor, linalyl acetate, and terpineol-4 enhances its soothing and stimulating attributes that benefit the mind and heart in numerous ways. Lavandin essential oil boosts self-esteem, confidence, hope, and mental strength, while efficiently fighting depression. This can be very helpful to drive away depression for those who are suffering from depression due to a failure in their career or personal relationships, insecurity, loneliness, stagnation, someone’s death, or for any other reason. This also relieves anxiety.

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2. Antiseptic

The essential oil of Lavandin has certain compounds which contribute to its antiseptic properties. Due to this feature, Lavandin Oil can protect wounds from becoming septic. It is found to be effective in preventing cuts from becoming septic or getting infected from tetanus, particularly after surgery, caesarian deliveries, and other wounds.

3. Beneficial for mind

Lavandin essential oil has a rejuvenating and calming aroma which acts as an admirable antidepressant oil. The presence of camphor, linalyl acetate, and terpineol-4 helps to enhance its soothing and stimulating features that benefit the mind and heart in several ways. Lavandin oil is regarded as a great natural remedy for alleviating stress, fatigue, anxiety, and depression. Certain research has proven that Lavandin essential oil has anxiolytic effects that aid in improving the quality of sleep and save you from insomnia and nightmares.

4. Reduces pain and inflammation

Lavandin essential oil is quite helpful in reducing pain in the muscles and joints, as well as toothaches and headaches that may result from viral infections like cough and cold, influenza, fever, and pox.

5. Help to reduce scars and stretch marks

Lavandin essential oil is beneficial for making scars and after marks of boils, acne, and a pox on the skin fade away. It also helps to fade away stretch marks, surgery marks, and fat cracks that are related to pregnancy and the delivery of a child. Lavandin essential oil improves blood circulation and encourages the growth of new skin cells which contribute to its natural anti-scarring properties. You can also blend 3 to 4 drops of Lavandin essential oil in 2 ml of olive oil or to your regular skin care lotion and gently massage onto the skin to clear blemishes, treat sluggishness, dry skin, and for improving the natural glow of the skin.

6. Good for respiratory system

Lavandin oil has wonderful antiseptic qualities which is extremely beneficial for dealing with respiratory system-related problems. Add 2 to 3 drops of Lavandin essential oil in steam inhalation or blend 2 drops of Lavandin oil with 1 ml of coconut oil and massaging it on chest, throat, and back aids in treating cough, cold, bronchitis, sinusitis, chest congestion, and other breathing problems. This is mainly due to the antiseptic properties of Lavandin oil that are proven to combat germs causing respiratory problems and its expectorant values that expel mucous and phlegm deposits in the chest and nasal passages causing cough and congestion.

7. Keeps Nervous system healthy

Lavandin essential oil helps to keep the nervous system in order and in good health. Lavandin essential oil acts as a tonic for the nerves and the nervous system. It helps to cure numerous nervous disorders, such as shaking hands or limbs, nervousness, vertigo, Alzheimer’s disease, Parkinson’s disease, and convulsions, sluggishness, and a lack of reflexes. Apart from that it strengthens nerves and activates them. Using it as a massage oil by mixing 5 drops of this oil with 2.5 ml of jojoba oil aid in strengthening the nervous system and stimulating the nerves that pass on to different parts of the body.

8. Other Benefits

It relieves the deposition of phlegm, cramps, stiffness, and pain in muscles, and helps cure sinusitis, dermatitis, and colds.

Evidence Base Lavender Oil For Skin Health

It helps treat acne and soothes irritated skin

Lavender is a potent antimicrobial, antibacterial and anti-inflammatory so it can be used to treat a number of skin problems like eczema, psoriasis, and other allergies. It’s also a highly effective and proven treatment when you have an acne flare-up and to help keep blemishes at bay.

It minimizes wrinkles and age spots

Due to its powerful antioxidant and anti-inflammatory properties, lavender not only nourishes the skin back to a healthy glow but also helps prevent wrinkles and lightens the appearance of age spots and dark marks. Antioxidants fight off the free radicals that bombard your skin on a daily basis and speed up the aging process.

It has wound healing properties

Because it’s an antimicrobial and anti-inflammatory, lavender oil helps speed up the healing of small burns, cuts, scrapes, and wounds. Its soothing compounds also provide welcome relief from sunburn.

Detoxifies Skin

With an eye on lavender’s incredible aromatherapeutic resume, we’ve enlisted this essential oil for the bathtub, too. The Lavender Sea Therapy Bath combines lavender oil with nourishing crystallized kelp for a spa-worthy self-care experience at home. These bath salts deeply detoxify to purge harmful toxins from the skin, while promoting tension-release for sore muscles and a tired mind.

No time for a bath? Tote along with our French Lavender Shower Gel in the shower for super cleansed and nourished skin, thanks to a concentrated blend of healing herbs, soothing aloe, and rose flower water, all rounded out by the dreamy scent of lavender oil.

Heals Injured Skin

The ancient Greeks used lavender oil to clean wounds, heal burns, and treat other skin injuries. Its antiseptic properties also help the skin to heal faster while fighting and preventing further infection.

Washing hardworking hands with a lavender-infused soap is a great way to maintain healthy skin while gently treating cuts and irritations. The Lavender Butter Soap is made with a rich coconut oil base, formulated with lavender and rosehip oil to leave hands super smooth.

Helps Prevent Wrinkles

Lavender oil is a potent source of antioxidants and other beneficial phytochemicals, making it useful for battling signs of premature aging. Antioxidants fight free radical damage, which is caused by environmental stressors like UV rays and pollution.

Supplementing your skincare regimen with antioxidants is an easy way to help protect against wrinkles, fine lines, and dark age spots. Give skin a triple dose of anti-aging botanicals with the refreshing Lavender Oat Milk powder cleanser, the moisture-rich Lavender Tonique, and replenish thirsty skin with the Hydra Drench Cream.

It relieves itchy bug bites and keeps insects at bay

Lavender not only helps calmly inflamed and irritating bites and stings but also acts as an effective insect repellant. A lavender sachet in your closet is well known to ward off moths, and a lavender spray also successfully repels mosquitoes, flies, ants, fleas, and bed bugs.

It helps combat fungal and viral infections

As an antimicrobial, lavender not only helps eliminate bacteria but also acts against certain types of fungi. It’s been found to be a highly potent remedy for athlete’s foot and ringworm. It can also help reduce inflammation and clear up viral infections such as cold sores and warts.

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How to use lavender for skin health:

  • Dilute 9 drops of lavender essential oil in one tablespoon of carrier oil like jojoba or sweet almond oil. Reduce dosage if you have sensitive skin.
  • You can also add lavender essential oil to an unscented face cream using the same dilution ratio.
  • Use skincare products infused with 100% pure lavender oil like body lotion, hand cream or foot balm.

Evidence Base Lavender Oil For Hair Health

It may stimulate hair growth

Preliminary research suggests lavender oil not only stimulates new hair growth but can also increase scalp and hair health and thickness when massaged in daily. Another study showed that massaging in a mix of lavender, thyme, rosemary, and cedarwood essential oils can significantly improve hair loss caused by alopecia areata.

It’s a natural treatment for head lice

Proven to be more effective than common over-the-counter treatments, a combination of lavender and tea tree oils diluted in olive or coconut oil has been found to clear up head lice after 3 weeks.

It can help improve hair health

Because lavender oil is an antimicrobial, it may prevent the formation of dandruff. Its natural anti-inflammatory properties can help reduce scalp inflammation and dry scalp.

How to use lavender oil for hair health:

  • Mix equal parts of lavender essential oil and a carrier oil like coconut or olive oil, massage into the scalp and wait 10 minutes. Leave on overnight for the best results.
  • Add 5 drops of lavender essential oil to one ounce of unscented shampoo or conditioner.

Evidence Base Lavender Oil For Mind Health

It improves stress, anxiety, and mood

There’s plenty of research that shows that lavender has a soothing, calming effect on mood, stress, anxiety, and depression. One study found that lavender oil performed exactly the same as a prescription medication in reducing anxiety. Another observed that lavender lessens anxiety, sleep disturbances and depression. It has also been shown to help with postpartum depression and PTSD symptoms. Lavender has even been found to improve emotional health and mood.

It supports better brain health

Interestingly, lavender oil has been shown to improve memory loss and dementia symptoms due to its potent antioxidant properties. A study also found that lavender is an effective natural treatment option for other nervous system disorders affecting the brain such as a stroke.

It clears up a headache or migraine

When a tension or migraine headache strikes, lavender has been proven to be one of the best essential oils to help. As a natural sedative, it works quickly to relieve tension, ease anxiety, relax the body and calm the mind.

How to use lavender essential oil for mental health:

  • One of the best ways is to diffuse lavender essential oil at a rate of 3 to 5 drops per cup of water for 15-20 minutes at a time.
  • Otherwise, simply take a couple of deep sniffs into each nostril straight out of the bottle for immediate relief.
  • Regularly adding lavender to a warm bath or shower can help keep anxiety at bay and improve your mood. Simply use some lavender oil-infused bath salts, bubble bath or shower gel.
  • A hot compress infused with the healing benefits of lavender can be particularly helpful for a headache or migraine, and even to relieve stress. Warm-up a lavender spa mask or neck pillow in the microwave and place on the forehead, temples, or back of the neck.

Evidence Base Lavender Oil For Body Health

It improves sleep and insomnia

Good quality sleep is widely recognized to be the most important thing for optimal health. Many studies have shown that lavender is a natural choice to improve the length of sleep, the time it takes to fall asleep, and reduce insomnia – all due to its calming and sedative properties. It’s been found to increase the percentage of deep sleep amongst both men and women, improve sleep quality scores for midlife insomniacs, and also enhance the quality of sleep amongst young mothers.

It reduces blood pressure and heart rate

Hypertension puts added stress on the heart, increasing the risk of a stroke or heart attack. A few studies have shown lavender to lower blood pressure and heart palpitations, including amongst postoperative open-heart surgery patients.

It lessens menopausal and PMS symptoms

small study has shown that lavender aromatherapy for 20 minutes twice a day can help reduce hot flashes. Regular aromatherapy massages using lavender, rose geranium, rose and jasmine oils also improved hot flashes, depression and pain. Lavender aromatherapy has also been found to alleviate premenstrual emotional symptoms.

It eases most types of pain

Whether it’s a muscle or joint pain, sprain, or backache, lavender oil is a safe and effective natural painkiller. Many studies support its use for a wide array of pain conditions, including post-operative painmenstrual crampsneck painarthritis and rheumatism, and labor pain.

It helps relieve respiratory symptoms

As a potent anti-inflammatory, lavender has been found to help with bronchial asthma to reduce inflammation of the airways and mucus. This could also apply to other respiratory conditions like colds, flu, coughs, and sinus congestion, especially when the lavender is used together with other essential oils.

How to use lavender essential oil for body health

  • Aside from diffusing lavender oil, you can also toss a lavender sachet under your pillow and spritz your linen with lavender spray for a better night’s sleep. A warm bath before bed has also been shown to improve sleep.
  • A lavender heat wrap warmed in the microwave is the ideal solution for any chronic pain. Massaging with lavender massage oil can also help with muscle, joint and other types of pain.
  • To help clear up colds and flu or other respiratory conditions, add 3-7 drops of lavender essential oil into a bowl with 2-3 cups of hot water, place a towel over your head, and breathe in for 5-10 minutes.

How to Make Lavandin Oil

Lavandin oil is extracted by steam distillation of the plant stalks and flowers. About 1 to 1.8 kg of essential oil is produced from 100 kg of the lavender plant. The oil extracted from lavender has lower ester content than lavender.

Lavandin may also be steam distilled with the help of a volatile solvent like benzene. The concrete lavender oil produced from this process is composed of volatile oil, odoriferous, and non-odoriferous compounds, which are not distilled with steam. This version of lavender oil displays a more authentic odor of lavender and lasts longer when added to soaps.

Traditional uses and benefits of Lavandin essential oil

  • The essential oil may assist in removing scars and stretch marks.
  • It may also enhance blood circulation and promote cell regeneration.
  • Lavandin oil is used in vapor therapies for treating colds and coughs.
  • The essential oil may also be mixed in baths or blended with other oils for relieving muscle pain and clearing the lungs.
  • Adding two to three drops of lavender oil to your burner, diffuser, or bath may help relieve depression or sadness.
  • Adding 2 to 3 drops of Lavandin oil in your vaporizer, burner, diffuser, aroma lamp or bathtub can help in combating negative thoughts.
  • It can be applied on cuts and bruises to prevent microbial infection and it also promotes blood clotting, thereby healing wounds quickly.
  • It helps relieve pain, especially muscle aches.
  • It helps relieve mucus in the respiratory tract, thus curing coughs and colds.
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Safety Considerations

  • Do not take essential oils internally.
  • Do not apply to eyes, sensitive areas, or mucous membranes.
  • Do not apply undiluted to skin (for directions on proper dilution, refer to an aromatherapy text).
  • Pregnant women, nursing mothers, and children should not use essential oils without first consulting an appropriately trained healthcare practitioner.

Other Facts

  • Lavandin oil is widely used in perfumery and the cosmetic industry.
  • Lavandin oil is commonly used for additional fragrance in soap, body lotions, massage oils, and candles.
  • Lavandin flowers are used to make a tea that may help remove mucus deposits in your lungs and may relieve breathing problems.
  • Lavandin oil works as a great insect repellent — just apply it at the edge of your window to keep flies at bay.
  • You can also ward off mosquitoes by rubbing it on your wrists.
  • Mix two drops of lavender oil and about 20 drops of coconut oil for fast healing of wounds.
  • Mix three to four drops with 2 ml of olive oil (about 40 drops) to clear away skin problems like blemishes and dryness.

Frequently Asked Questions

Is it really 100% pure? what are the ingredients?

  • Yes! there is only one ingredient: 100% Pure Organic Lavender Oil (Lavandula Angustifolia).

Where is the origin of our Lavender Oil?

  • Our Certified Organic Lavender Oil is sourced from multiple countries depending on yield quality, including France and Bulgaria. It is then bottled in the USA.

What is the extraction process?

  • Our extraction process is Steam Distillation of the Lavender flowers.

What is the bottle made of?

  • The bottle is made of Premium Dark Amber Glass – the best container to protect oils from UV light.

Does it come with a dropper?

  • Yes! It comes with German Dropper Cap (orifice reducer) that gives you better control – one drop at a time!

What are the uses of Lavender Oil?

  • Lavender oil is mainly used as aromatherapy essential oil but can be used for other things, such as DIY beauty, wool dryer balls, to sleep better, and many more.

Can I digest it?

  • This oil is intended FOR EXTERNAL USE ONLY. Please read full cautions and directions on the product’s label.
What kind of lavender oil is this – is it french lavender or some other kind?
  • It is distributed by the company out of Denver CO. The labeling states therapeutic grade in diluted. It is strong and should be mixed with other oil if used on the skin. I use it for aromatherapy at night and it works like a sleeping pill to me! This brand is great. I have the orange as well and plan to get more.
What genus of lavender is it? What country is this from?
  • All lavender is of the same genus (Lavandula), with at least 47 species. Three or four of those (including one hybrid species) are commonly used for manufacturing essential Lavender oils. Lavender is grown in many countries, and the source country or countries for this product is not specified. Artizen (based in Denver, Colorado) does include species information on all of their labels and provides a full customer satisfaction guarantee. So if you order it and unfortunately find you are not happy with the product, you are certainly welcome to return it for a refund. I currently do not have a bottle of Artizen Lavender for reference to the label, so I won’t try to guess the species of this particular product. But I can say that as a repeat, satisfied customer I do have great confidence in the quality of their essential oils
does it smell like a french lavender, is it a french lavender?
  • This is the BEST lavender essential oil I have ever used & I’ve tried many brands. The quality of Artizen is EXCELLENT. Whoever said their lavender smelled like “chemicals” must have had something else going on –or ??? They do not use chemicals. I have MANY of the Artizen essential oils and all smell as they should smell according to the type of oil it is. NONE smell like “chemicals” –all are absolutely lovely & lavender is definitely one of my favorites. 
Does it say 100 percent- are there synthetics in it? I ask because of the prop65 warning
  • The packaging states only that it contains 100% Lavandula Angustifolia Oil, with no warning on the Artizen label. However, I did read that CA companies are required to “inform consumers about minuscule levels of chemicals that may be found in their products.” I ordered several Artizen oils, and none of them have a warning on their label thus far. I’m sure you will want to Google Prop 65 and essential oils for links and pdfs on this topic and/or visit the Artizen website.
Is this water-soluble?
  • If this is water-soluble, it is not an essential oil. Pure oil and water do not mix. (Certified Aromatherapist)

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