Stomach Cramping; Causes, Symptoms, Diagnosis, Treatment

Stomach Cramping

Stomach Cramping is one of the more common problems that may affect more than 90% of the population. The intensity of the pain may often scare us, but it is not necessarily due to something serious. However, lingering symptoms can indicate a chronic disease that should be treated. Sometimes, its intensity may seem pretty scary, but … [Read more…]

Stomach Cramping; Causes, Symptoms, Diagnosis, Treatment

Stomach Ache

Stomach Cramping is one of the more common problems that may affect more than 90% of the population. The intensity of the pain may often scare us, but it is not necessarily due to something serious. However, lingering symptoms can indicate a chronic disease that should be treated. Sometimes, its intensity may seem pretty scary, but … [Read more…]

Healthy food; Types, Nutritional Value, Uses, Health Benefits

Healthy food

Healthy food is food marketed to provide human health effects beyond a normal healthy diet required for human nutrition. Foods marketed as health foods may be parts of one or more categories, such as natural foods, organic foods, whole foods, vegetarian foods or dietary supplements. These products may be sold in health food stores or in the health food or organic sections of grocery stores. Types, Nutritional Value, Health Benefits … [Read more…]

Fruits (A to Z); Types, Nutritional Value, Uses, Health Benefits

Fruits (A to Z)

Fruits (A to Z) are the means by which angiosperms disseminate seeds. Edible fruits, in particular, have propagated with the movements of humans and animals in a symbiotic relationship as a means for seed dispersal and nutrition; in fact, humans and many animals have become dependent on fruits as a source of food. Accordingly, fruits account for a substantial fraction of the … [Read more…]

How to Make Mineral Water? Just Only 5 Steps to Make Mineral Water at Home

How to Make Mineral Water

How to Make Mineral Water? Just Only 5 Steps to Make Mineral Water! Mineral water is water from a mineral spring that contains various minerals, such as salts and sulfur compounds. Mineral water may be classified as “still” or “sparkling” (carbonated/effervescent) according to the presence or absence of added gases. Composition of Mineral Water The more calcium and magnesium ions that are dissolved in water, the harder it is said to be; … [Read more…]

Vitamin B17; Deficiency Symptoms, Food Source, Health Benefit

Vitamin B17

Vitamin B17 is a naturally occurring chemical compound, famous for falsely being promoted as a cancer cure. It is found in many plants, but most notably in the seeds (kernels) of apricot, bitter almonds, apple, peach, and plum.Amygdalin is classified as a cyanogenic glycoside because each amygdalin molecule includes a nitrile group, which can be released as the toxic cyanide anion by the action of a beta-glucosidase: … [Read more…]

Vitamin D – Types, Symptoms, Food Source, Health Benefit

Vitamin D; Types, Deficiency Symptoms

Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and multiple other biological effects. In humans, the most important compounds in this group are vitamin D3 (also known as cholecalciferol) and vitamin D2 (ergocalciferol). Cholecalciferol and ergocalciferol can be ingested from the diet and from supplements. Only a few foods contain vitamin D. The major natural … [Read more…]

Eyebrow; How Way I Can Make Eyebrow More Thicker Naturally?

Eyebrow is an area of thick, delicate hairs above the eye that follows the shape of the lower margin of the brow ridges of some mammals. Their main function is to prevent sweat, water, and other debris from falling down into the eye socket, but they are also important to human communication and facial expression. It is common for people to modify their eyebrows … [Read more…]

Fat Burning Food to Loss Your Weight with in one month

Fat burning food

Fat burning food to lossing weight is a techniques encompass long-term lifestyle strategies that promote healthy eating and daily physical activity.Effective weight management strategies consider not only weight loss toward but also the maintenance of a healthy body weight over time. Moreover, weight management involves an understanding of meaningful ways to track weight over time and … [Read more…]

Mango; Types, Health benefit of mango, Recipes

mango

Mango are juicy stone fruit (drupe) from numerous species of tropical trees belonging to the flowering plant genus Mangifera, cultivated mostly for their edible fruit. Not to be confused with a tropical American hummingbird going by the same name, the mango is an oval-shaped, creamy, juicy and fleshy tropical fruit — actually a drupe or stone fruit, which has a characteristic outer fleshy part … [Read more…]

Antioxidants; Types, Food, Heath Benefit

Antioxidants

Antioxidants are compounds that inhibit oxidation. Oxidation is a chemical reaction that can produce free radicals, thereby leading to chain reactions that may damage the cells of organisms. Antioxidants such as thiols or ascorbic acid (vitamin C) terminate these chain reactions. To balance the oxidative state, plants and animals maintain complex systems of overlapping antioxidants, such as glutathione and enzymes (e.g., catalase and superoxide dismutase), produced internally, or the dietary antioxidants vitamin A, vitamin C, and vitamin E. An antioxidant is a … [Read more…]