{{unknown}}
Month: September 2018
Healthy food; Types, Nutritional Value, Uses, Health Benefits
Healthy food is food marketed to provide human health effects beyond a normal healthy diet required for human nutrition. Foods marketed as health foods may be parts of one or more categories, such as natural foods, organic foods, whole foods, vegetarian foods or dietary supplements. These products may be sold in health food Read More …
Vegetable; Types, Nutritional Value, Uses, Health Benefits
Vegetable can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins and does not include herbs, spices, cereals, and most culinary fruits and culinary nuts. Edible fungi are not included in this list. This includes the carbohydrate, fat, and protein content, and the Read More …
Fruits (A to Z); Types, Nutritional Value, Uses, Health Benefits
Fruits (A to Z) are the means by which angiosperms disseminate seeds. Edible fruits, in particular, have propagated with the movements of humans and animals in a symbiotic relationship as a means for seed dispersal and nutrition; in fact, humans and many animals have become dependent Read More …
Papaya; Types, Nutritional Value, Uses, Papaya Health Benefits
Papaya is a cerise-orange colored juicy fruit, which is not only fragrant and delicious but also very healthy. Papaya is a natural source of vitamins and minerals that are essential for the normal functioning of the body. It is famous for its luscious taste and sunlit Read More …
Banana; Types, Nutritional Value, Uses, Banana Health Benefits
Banana is elongated, slightly curved edible fruits with a fleshy outer peel that can be easily removed to expose the white to yellow flesh. They grow in clusters near the top of the fruiting plant, and come in a range of colors, Read More …
Peanut; Types, Nutritional Value, Uses, Peanut Health Benefits
Peanut (Arachis hypogaea) is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, is important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an Read More …
Betel Nut; Nutritional Value, Uses, Betel Nut Health Benefits
Betel nut is a combination of three ingredients. People roll small pieces of the nut from Areca catechu, more commonly called betel palm, in a leaf from the Piper betel vine, then add powdered slaked lime or limestone paste, and Read More …
Betel Leaf; Nutritional Value, Uses, Betel Leaf Health Benefits
Betel leaf is the leaf of a climber plant from the piperaceae family of plants. It is a native of Asian countries -India and Indonesia. It requires a well-drained fertile soil to grow with compatible trees on which it climbs or in the Read More …
Olive oil; Nutritional Value, Uses, Olive Oil Health Benefits
Olive oil is a liquid fat obtained from olives (the fruit of Olea europaea; family Oleaceae), a traditional tree crop of the Mediterranean Basin.[1] The oil is produced by pressing whole olives. It is commonly used in cooking, whether for frying or as a salad dressing. It is also used in cosmetics, pharmaceuticals, Read More …