Orange Fruit; Types, Nutritional Value, Uses, Orange Health Benefits

Orange fruit is the fruit of the citrus species in the family Rutaceae. It is also called sweet orange, to distinguish it from the related referred to as bitter orange. The sweet orange reproduces asexually (apomixis through nucellar embryony); varieties of sweet orange arise through mutations.[1] Types of Orange Fruit Other citrus groups also are Read More …

Cucumber; Nutritional Value, Ingredient, Cucumber Health Benefits

Cucumber (Cucumis sativus)  less formally cuke is a widely cultivated plant in the gourd family, Cucurbitaceae. It is a creeping vine that bears cucumiform fruits that are used as vegetables. There are three main varieties of cucumber: slicing, pickling, and seedless. Within these varieties, several cultivars have been created. As it also contain protein, magnesium, vitamin A, Read More …

Cloves; Nutritional Value, Ingredient, Cloves Health Benefits

Cloves Health Benefits, Cloves are the aromatic flower buds of a tree in the family Myrtaceae Syzygium aromaticum. They are native to the Maluku Islands (or Moluccas) in Indonesia, and are commonly used as a spice. Cloves are commercially harvested primarily in Bangladesh, Indonesia, India, Madagascar, Pakistan, Sri Lanka, and Tanzania (Zanzibar). Cloves are available throughout the Read More …

Turmeric; Nutritional Value, Ingredient, Turmeric Health Benefits

Turmeric Health Benefits,turmeric (Curcuma longa) is a rhizomatous herbaceous perennial flowering plant of the ginger family. Plants are gathered annually for their rhizomes and propagated from some of those rhizomes in the following season.When not used fresh, the rhizomes are boiled in water for about 30–45 minutes and then dried Read More …

Ginger; Nutritional Value, Ingredient, Ginger Health Benefit

Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or simply ginger, is widely used as a spice or a folk medicine. Ginger produces clusters of white and pink flower buds that bloom into yellow flowers. Because of its aesthetic appeal and the adaptation of the plant to warm climates, it is often Read More …

Garlic; Nutritional Value, Ingredient, Health Benefit of Garlic 

Garlic (Allium sativum) is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and Chinese onion. Garlic is native to Central Asia and northeastern Iran, and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use. It was known to ancient Read More …