Fat burning food /techniques encompass long-term lifestyle strategies that promote healthy eating and daily physical activity. Effective weight management strategies consider not only weight loss toward but also the maintenance of a healthy body weight over time. Moreover, weight management involves an understanding of meaningful ways to track weight over time and set ideal body weights … [Read more…]
Better sleeping tricks is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings. It is distinguished from wakefulness by a decreased ability to react to stimuli, but is more easily reversed than the state of being comatose. Sleep occurs in repeating periods, in which the body … [Read more…]
Magnesium health benefit are important minerals needed for all cells in the body to function properly . It is an antidote to stress, the most powerful relaxation mineral available, and it can help improve your sleep. So health benefit of magnesium and potassium are important elements to maintain our healthy life. In our every day … [Read more…]
Oxytocin is a powerful hormone that acts as a neurotransmitter in the brain. It regulates social interaction and sexual reproduction, playing a role in behaviors from maternal-infant bonding and milk release to empathy, generosity, and orgasm. When we hug or kiss a loved one, oxytocin levels increase; hence, oxytocin is often called “the love hormone.” In fact, the hormone plays a huge role in all pair … [Read more…]
Bad breath is also known as halitosis is a symptom in which a noticeably unpleasant odor is present on the breath. It can result in anxiety among those affected. It is also associated with depression and symptoms of obsessive-compulsive disorder. Concerns of bad breath may be divided into genuine and non-genuine cases. Of those who have genuine bad breath, about 85% of cases come from inside the mouth. The remaining cases … [Read more…]
Abdominal pain is also known as stomach pain or tummy ache, is a common symptom associated with non-serious and serious causes. Common causes of pain in the abdomen include gastroenteritis and irritable bowel syndrome. In a third of cases, the exact cause is unclear. Pain in the abdomen is the single most important symptom of an acute abdominal pathologic process. … [Read more…]
Superfood is a marketing term for food with supposed health benefits as a result of some part of its nutritional analysis or its overall nutrient density. The term is not commonly used by experts, dietitians and nutrition scientists, many of whom dispute that particular foods have the health benefits claimed by their advocates. 20 Superfoods thats essential for Weight Loss Blast fat and drop pounds by loading … [Read more…]
Insulin is a peptide hormone produced by beta cells of the pancreatic islets; it is considered to be the main anabolic hormone of the body. It regulates the metabolism of carbohydrates, fats and protein by promoting the absorption of, especially glucose from the blood into liver, fat and skeletal muscle cells. In these tissues the absorbed glucose is converted into either glycogen via glycogenesis or fats (triglycerides) via lipogenesis, or, in the case of the liver, into both. Glucose production and secretion by the liver is strongly inhibited by … [Read more…]
De Quervain tendinitis is inflammation of two tendons that control the movement of the thumb and their tendon sheath. This results in pain at the outside of the wrist. Pain is typically increased with gripping or rotating the wrist. The thumb may also be difficult to move smoothly. The onset of symptoms is gradual. De Quervain’s tenosynovitis can be brought on by simple strain injury to … [Read more…]
Abdominal fat is the most common problem and burdening issue for any healthy person. Everyone wants to keep the abdomen flour and slim to lead a healthy life. When patients arrive in the E.R., I have literally a few seconds to decide what’s wrong and how I can help. Know which vital sign I check … [Read more…]