Ladies Fingers; Types, Nutritional Value, Recipes, Health Benefits
Ladies Fingers is a flowering plant that is known in many parts of the world as ladies’ fingers or bhindi and is most
Ladies Fingers is a flowering plant that is known in many parts of the world as ladies’ fingers or bhindi and is most
Cauliflower is a cruciferous vegetable that belongs to the Brassicaceae family, which includes broccoli, kale, and cabbage. [1]It derives its name from the Latin word ‘caulis‘ which means
Cabbage is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for
Nuts is a fruit composed of an inedible hard shell and a seed, which is generally edible. In general usage, a wide variety of dried seeds
Healthy food is food marketed to provide human health effects beyond a normal healthy diet required for human nutrition. Foods marketed as health foods may be
Vegetable can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins and does not include herbs, spices, cereals,
Fruits (A to Z) are the means by which angiosperms disseminate seeds. Edible fruits, in particular, have propagated with the movements
Papaya is a cerise-orange colored juicy fruit, which is not only fragrant and delicious but also very healthy. Papaya is a natural
Banana is elongated, slightly curved edible fruits with a fleshy outer peel that can be easily removed to expose the white to
Peanut (Arachis hypogaea) is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, is important to both
Betel leaf is the leaf of a climber plant from the piperaceae family of plants. It is a native of Asian countries -India
Coconut water is the clear liquid inside coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut
Lychee which has the scientific name Litchi chinensis is in the soapberry family, but is the only member of its genus, meaning
Pomegranate (Punica granatum) is a fruit-bearing deciduous shrub or small tree in the family that grows between 5 and 10 m (16 and 33 ft) tall. The health benefits
Guava is common tropical fruits cultivated and enjoyed in many tropical and subtropical regions. Psidium guajava (common guava, lemon guava) is a small tree in
Pineapple is a tropical fruit that is rich in vitamins, enzymes, and antioxidants. They may help boost the immune system, build
Mango fruit is known as the king of fruits from numerous species of tropical trees belonging to the flowering plant genus Mangifera, cultivated mostly for their edible
Strawberry is a widely grown hybrid species of the genus Fragaria, collectively known as the strawberries. It is cultivated worldwide for its fruit. The fruit
GrapeFruit / Angoor is a fruit botanically a berry of the deciduous woody vines of the flowering plant genus Vitis. Grapes are known as ‘The Queen of Fruits’, and are
Apple fruit is a sweet edible fruit produced by an apple tree. Delicious and crunchy, apple fruit is one of the most popular and favorite
Orange fruit is the fruit of the citrus species in the family Rutaceae. It is also called sweet orange, to distinguish it from the related referred to as bitter orange. The sweet