Zero Figure Myths of Priyanka Chopra/ Priyanka Chopra Jonas (born 18 July 1982) is an Indian actress, singer, film producer, philanthropist, and the winner of the Miss World 2000 pageant. One of India’s highest-paid and most popular celebrities, Chopra has received numerous awards, including a National Film Award and five Filmfare Awards. In 2016, the Government of India honored her with the Padma Shri, and Time named her one of the 100 most influential people in the world. In 2017 and 2018, Forbes listed her among the World’s 100 Most Powerful Women.

At a Glance of Priyanka Chopra

Biography &
Wiki
Original/Real Name  Priyanka Chopra
Nickname  Piggy Chops, Sunshine, Mimi, PC
Occupation  Actress, Model, Singer
Birthplace  Jamshedpur, Jharkhand, India
Nationality  Indian
Age  36Years
Date of Birth  18 July 1982
 Hometown  Bareilly, Uttar Pradesh, India
Caste  Not Available
Zodiac Sign  Cancer
Debut Tamil Film: Thamizhan (2002, film), Bollywood film: The Hero: Love Story of a Spy (2003)TV: Fear Factor: Khatron Ke Khiladi (2010, as host) Singing Debut: Ullathai Killathe (2002, Tamil Film- Thamizhan

Height, Weight & Body Measurements

Height (Centimeters)  169 cm
Height (meters)  1.69 m
Height (Inches)  5′ 6½”
Weight (Kilograms)  55 kg
Weight (Pounds)  120 lbs
Body Measurements  35-28-35
Breast’s Size  34
Waist’s Size 28 Inches
Bra Size  35B
Shoe’s Size  8 (US)
Hair Color  Black
Eye’s Color  Black

Family and Relatives

Father’s Name  Ashok Chopra (Physician in Indian Army)
Mother’s Name (Physician in Indian Army) Madhu Chopra
Brother’s Name  Siddharth Chopra (Younger)
 Sisters  None
Religion  Hinduism

Marital Status, Affairs, Girlfriends 

 
Boyfriend Shahid Kapoor (Actor), Harman Baweja (Actor), Shah Rukh Khan (Actor, rumor).Akshay Kumar(Actor), Aseem Merchant (Model),
Marital Status  married
Husband  Jonas Nick
Son  Not Known
Daughter  Not Known

Education Qualification and Schooling/College

School St. Maria Goretti College, Bareilly, La Martiniere Girls School, Lucknow, Cedar Rapids, Lowa
Army School, Bareilly, Newton North High School in Newton,
University/College She Study in two different Collages Such as Jai Hind College  and Basant Singh Institute of Science
Educational Qualification  12th standard
Favourites Things and Like & Dislike
 Hobbies  Photography, Singing, writing poems, reading
Favourite Food  Red velvet cake, Risotto, Bourbon biscuits, Burgers, French fries, Chicken/Mutton Biryani, Fish curry, Sarson ka Saag
Favourite Movie  Bollywood: Mujhse Shaadi Karogi, Dilwale Dulhania Le Jayenge
Favourite Actress  Rekha and Sushmita Sen
Favourite Color  Red
Favourite Actor She loves acting of Kishore Kumar, and Dharmendra, Matthew McConaughey, Tom Hardy, Mel Gibson, Shah Rukh Khan
Money Factor
Salary 9-10 Crore/film (INR)
Net Worth $32 million
Contact Address
Website Not Available
E-Mail Address Not Available
Phone Number Not Available
House Address Mumbai Andheri,  Green Acres at Lokhandwala Complex
Social Media
Wikipedia Wikipedia.org
Twitter  Twitter.com
Facebook Facebook.com
Instagram Instagram.com
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Priyanka Chopra Diet Plan

She follows a simple and balanced diet. She eats something in every two hours to keep her metabolism rate going and to stay energized. Priyanka Chopra’s diet plan includes

Priyanka Chopra Fitness Secrets

Priyanka Chopra’s gorgeous look, sexy outlook, stunning figure are due to her workout fitness routine and following the strict diet plan. Priyanka Chopra has been very conscious and fitness freak regarding her health throughout her career. She has sexy legs. Simply her sexy legs are endorsing twelve brands, which show her legs sexuality. Though, she is not a gym workaholic, yet maintains her figure because of hard work, strict diet plan, and discipline workout regime. The fitness freak Miss World manages to keep her sizzling figure, fit & slim body with diet and suitable exercises.

Priyanka Chopra Diet Plans

Priyanka’s lean and slim body is due to her conscious diet plans, workout routine, and yoga practices. She likes to drink coconut water along with nuts after every two hours to keep herself active and energized. Her weekend diet includes tandoori foodstuff, chocolates, and cakes as she becomes crazy for such food during her weekend. She is very fond of green vegetables and fruits for vitamins and minerals. Her diet includes:

  • Breakfast: Two eggs or oatmeal + a glass of skimmed milk.
  • Lunch: 2 chapattis, dal, salads, and veggies.
  • Evening snacks: Turkey sandwich or sprout salad
  • Dinner: Soup, grilled chicken or fish

Priyanka Chopra workout regime

Priyanka Chopra’s fitness mantra is a mix of cardio, weight training (gym), happiness quotient, relaxation techniques and Yoga practices. She hardly puts on weight and does workout an hour four days a week. The not so fitness freak Bollywood diva has toned and sexy body because of the gym, controlled diet, yoga and discipline lifestyle. For the film of Marry Com and Dil Dhadkne Do, the beauty queen lost about 20 kg to the skin of the character. Priyanka’s workout routine comprises:

  • Gym: running on the treadmill for 15 minutes.
  • After this, she likes to perform push-ups and reverse lunges.
  • 20-25 bench jumps and 20-25 reverse crunches.
  • 60 seconds planks hold and 20-25 biceps curls.
  • She prefers resistance training.
  • She is not very fond of weight training.
  • If not gym, running and spinning are favorite.
  • To be stress-free and flexible, the Bollywood diva performs Yoga very religiously.
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Priyanka Chopra fitness tips

  • She likes to take more and more quantity of water as it keeps her hydrate and also makes her skin glowing and shining.
  • Perform Yoga; especially breathing yogic exercises i.e. Pranayama to be mentally calm and cool.
  • Take an adequate amount of fluid.
  • Don’t kill your cravings; eat your favorite dishes at least once in a week.
  • One should try to eat home cooked food.
  • Keep yourself abstain from fried and oily food products.
  • Eat fresh, healthy and nutrient-enriched foods.

Priyanka Chopra beauty tips

  • Despite her hectic schedule, the fashionista star manages to care her skin, hair face. Let’s know some of the beauty tips of the Quantico star.
  • She is one of the few stars who have long and fashionable hair. She manages to keep it by massaging hot oil on her hairs thrice a week.
  • She likes to cleanse, toning and moisturizing her skin daily.
  • Her radiant skin also credits to intake of more quantity of water every day.
  • For increase the beauty of eyes, she uses the best quality Kajal or eyeliner.

Priyanka Chopra Workout Routine

She is blessed with a lean sexy figure. She does not put on weight easily so she doesn’t need to work too much on her body. But she is very passionate to stay healthy and fit and work out for an hour four times a week. She is not a regular gym goer but she never misses her workout. Priyanka Chopra’s workout routine includes the following-

  • Her gym workout starts with running on a treadmill for 15 minutes
  • Then she does push-ups followed by reverse lunges
  • She does 20-25 bench jumps and 20-25 reverse crunches
  • She also does 60 seconds plank hold and 20-25 bicep curls with light weights
  • She prefers resistance training overweight training
  • When not going to gym she does running and spinning
  • She also practices yoga and swear by it to keep physical as well as mental fitness.
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Priyanka Chopra Workout Tips

  • Incorporate yoga in your workout regime for your physical and mental fitness
  • Indulge in your favorite dishes once a week to control cravings
  • Drink plenty of fluids daily.

References

Priyanka Chopra Diet For Weight LossPriyanka Chopra Jonas (born 18 July 1982) is an Indian actress, singer, film producer, philanthropist, and the winner of the Miss World 2000 pageant. One of India’s highest-paid