Vitamin B11; Deficiency Symptoms, Food Source, Health Benefit

Vitamin B11

Vitamin B11 (Pteryl-hepta-glutamic acid) is a form of Vitamin B9 (Folic acid), one of five folates necessary for humans, and now known as ‘chick growth factor. Vitamin B11, also called salicylic acid, comes from vitamin B9. It is an essential folate the body needs to work properly. Not a lot of information is available on this B-vitamin. … [Read more…]

Vitamin B10; Deficiency Symptoms, Food Source, Health Benefit

Vitamin B10

Vitamin B10 also known as PABA (para amino benzoic acid), is an essential vitamin belonging to the class of B complex vitamins. Earlier, vitamin B10 was referred to as vitamin R, but it has recently been renamed to PABA. Para-aminobenzoic acid (PABA) is a naturally occurring, non-protein amino acid. It was once thought to be … [Read more…]

Vitamin B9, Food Source, Deficiency Symptoms, Health Benefit

Vitamin B9

Vitamin B9 is one of the B vitamins. Folic acid is a form of vitamin B-9 that can dissolve in water. It is a key ingredient in the making of the nucleic acid that forms part of all genetic material.The recommended daily intake of folate in the US is 400 micrograms from foods or dietary supplements. Folate in the form of folic … [Read more…]

Vitamin C – Deficiency Symptoms, Food Source, Health Benefit

Vitamin C; Types, Deficiency Symptoms

Vitamin C is a water-soluble vitamin, antioxidant, and essential co-factor for collagen biosynthesis, carnitine and catecholamine metabolism, and dietary iron absorption. Humans are unable to synthesize vitamin C, so they can only obtain it through the dietary intake of fruits and vegetables. Citrus fruits, berries, tomatoes, potatoes, and green leafy vegetables are excellent sources of … [Read more…]

Childbirth; Different Natural Stages of Pregnancy

Childbirth is a process by which a child comes to the world safely. There are many conditions but natural childbirth arose in opposition to the techno-medical model of childbirth that has recently gained popularity in industrialized societies. Natural childbirth attempts to minimize medical intervention, particularly the use of anesthetic medications and surgical interventions such as … [Read more…]

Labour ; Stages, Types, Safe,Natural Birth Control Methods

Labour /Child Birth

Labour /Child Birth is the ending of a pregnancy by one or more babies leaving a woman’s uterus by vaginal passage or Caesarean section. In 2015, there were about 135 million births globally. About 15 million were born before 37 weeks of gestation, while between 3 and 12% were born after 42 weeks. In the developed world most deliveries occur in hospital,[8][9] while in the developing world most births take place at home with the support … [Read more…]

Anorexia Cachexia Syndrome; Symptom, Diagnosis, Treatment

Anorexia Cachexia Syndrome

Anorexia-Cachexia Syndrome is a  common clinical problem characterized by loss of appetite and weight loss or complex metabolic syndrome of involuntary weight loss associated with cancer and some other palliative conditions a consensus definition of cachexia related to either cancer or chronic disease has been proposed, namely: weight loss with or without fat loss, and additional criteria … [Read more…]

Contraceptive Pill; Types, Indications, Uses, Site Effects

Birth Control Pill

Contraceptive Pill also is known as contraception and fertility control pill is a method or device used to prevent pregnancy. Birth control has been used since ancient times, but effective and safe methods of birth control only became available in the 20th-century Planning, making available, and using birth control is called family planning. Some cultures limit or discourage access to birth control because they … [Read more…]

Vaginal Discharge – Causes, Symptom, Diagnosis, Treatment

Vaginal discharge

Vaginal discharge is a mixture of liquid, cells, and bacteria that lubricates and protects the vagina. This mixture is constantly produced by the cells of the vagina and cervix and it exits the body through the vaginal opening. The composition, amount, and quality of discharge vary between individuals as well as through the various stages of sexual and reproductive development. … [Read more…]

Whitening Face Skin; To Restart Life Again Some Health Tips

Whitening Face Skin

Whitening Face Skin to restart life again some health tips that is the practice of using substances, mixtures, or physical treatments to lighten skin color. Skin whitening treatments work by reducing the content of melanin of the skin. Many agents have been shown to be effective in skin whitening; some have beneficial side effects (e.g. are antioxidants, nutrients, … [Read more…]