Katrina Kaif Exercise of Sternoclavicular Joint Strengthening

Katrina Kaif Exercise of Sternoclavicular Joint Strengthening the sternoclavicular joint starts with range-of-motion stretches and your program should consist of shoulder stability exercises. Participating in a program to strengthen this joint may help you avoid injuries. Anatomy The sternoclavicular joint, sometimes referred to as the SC joint, is one of the three main joints associated … [Read more…]