10 Ways Reduce Your Blood Triglycerides

Ways Reduce Your Blood Triglycerides/A triglyceride (TG, triacylglycerol, TAG, or triacylglyceride) is an ester derived from glycerol and three fatty acids (from tri- and glyceride). Triglycerides are the main constituents of body fat in humans and other vertebrates, as well as vegetable fat.[rx] They are also present in the blood to enable the bidirectional transference of adipose fat and blood glucose from the liver, and are a major component of human skin oils.[rx] Triglycerides are a … [Read more…]

Positive Attitude, Laughtering, Immunity Builder, Foods For Healthier, Happier Life

Herbal Medicine

Positive Attitude, Laughtering, Immunity Builder, foods For Healthier, happiness is a mental or emotional state of well-being which can be defined by positive or pleasant emotions ranging from contentment to intense joy. Happy mental states may reflect judgements by a person about their overall well-being.It was shown on Network The programme also helped re-invent the then-ailing network after its financial collapse of the late 12 Tips To Start Your … [Read more…]

Abdominal Fat; 10 minute Workout to Reduce Fat

Abdominal fat

Abdominal fat also known as central obesity, occurs when excessive abdominal fat around the stomach and abdomen has built up to the extent that it is likely to have a negative impact on health. There is a strong correlation between central obesity and cardiovascular disease. Abdominal obesity is not confined only to the elderly and obese subjects. Abdominal obesity has been linked to Alzheimer’s … [Read more…]

Outdoor Exercise – Types, Benefit, Usefullness

Outdoor exercise

Outdoor exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also for enjoyment. Many individuals choose to exercise publicly outdoors where they can congregate in groups, socialize, and enhance well-being. Physical exercises are generally grouped into … [Read more…]

Fat Burning Food to Loss Your Weight with in one month

Fat burning food

Fat burning food to lossing weight is a techniques encompass long-term lifestyle strategies that promote healthy eating and daily physical activity.Effective weight management strategies consider not only weight loss toward but also the maintenance of a healthy body weight over time. Moreover, weight management involves an understanding of meaningful ways to track weight over time and … [Read more…]

Tea Bag; Use, Creative Ways to Use Your Used Tea Bag

Tea bag is a small, porous, sealed bag or packet containing dried plant material, which is immersed in boiling water to make a tea or an infusion. Classically these are tea leaves but the term is also used for herbal teas (tisanes) made of herbs or spices. Tea bags are commonly made of filter paper or food-grade plastic, or occasionally of silk. The bag contains … [Read more…]

Fat Burning Food; How way Reduce Extra Fat from Abdomen

Fat Burning Food

Fat burning food /techniques encompass long-term lifestyle strategies that promote healthy eating and daily physical activity. Effective weight management strategies consider not only weight loss toward but also the maintenance of a healthy body weight over time. Moreover, weight management involves an understanding of meaningful ways to track weight over time and set ideal body weights … [Read more…]

Water to Drink; Why we need to drink more water?

Water to Drink

Water to Drink is the second most popular beverage in the U.S. after soft drinks. This is a scary stat, since sugary soda is a huge health hazard, upping the risk of obesity, stroke, and other heart problems. However, these dangers can be avoided if people choose to drink water, which doesn’t have negative side effects Everywhere around us we … [Read more…]

Sexual Health; 50 Best Men’s Health Sex Tips

Sexual health

Sexual health implies that people are able to have a responsible, satisfying and safer sex life and that they have the capability to reproduce and the freedom to decide if, when and how often to do so. One interpretation of this implies that men and women ought to be informed of and to have access to safe, effective, affordable and acceptable … [Read more…]

Healthy Diet, Nutrition Tips for Every Men, Women

diet, nutrition

Healthy diet, nutrition tips for every men, women or people who are healthy a healthy diet is not complicated, and contains mostly fruits and vegetables and includes little to no processed food and sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although a non-animal source of vitamin B12 is … [Read more…]