Blood Circulatory System/The circulatory system also called the cardiovascular system or the vascular system, is an organ system that permits blood to circulate and transport nutrients (such as amino acids and electrolytes), oxygen, carbon dioxide, hormones, and blood cells to and from the cells in the body to provide nourishment and help in fighting diseases, stabilize temperature and pH, and maintain homeostasis.
The heart is the organ that pumps blood through the vessels. It pumps blood directly into arteries, more specifically the aorta or the pulmonary artery. Blood vessels are critical because they control the amount of blood flow to specific parts of the body. Blood vessels include arteries, capillaries, and veins. Arteries carry blood away from the heart and can divide into large and small arteries. Large arteries receive the highest pressure of blood flow and are more thick and elastic to accommodate the high pressures. Smaller arteries, such as arterioles, have more smooth muscle which contracts or relaxes to regulate blood flow to specific portions of the body. Arterioles face a smaller blood pressure, meaning they don’t need to be as elastic. Arterioles account for most of the resistance in the pulmonary circulation because they are more rigid than larger arteries. Furthermore, the capillaries branch off of arterioles and are a single cell layer. This thin layer allows for the exchange of nutrients, gases, and waste with tissues and organs. Also, the veins transport blood back to the heart. They contain valves to prevent the backflow of blood.
The heart and vessels work together intricately to provide adequate blood flow to all parts of the body. The regulation of the cardiovascular system occurs via a myriad of stimuli, including changing blood volume, hormones, electrolytes, osmolarity, medications, adrenal glands, kidneys, and much more. The parasympathetic and sympathetic nervous systems also play a key role in the regulation of the cardiovascular system.[rx][rx][rx]
Heart Circulation
Coronary circulation is the circulation of blood in the blood vessels of the heart.
Key Points
The vessels that supply blood to the myocardium are called coronary arteries and coronary veins.
The left and right coronary arteries branch off into smaller arteries, such as the important left anterior descending (LAD) coronary artery.
The vessels that deliver oxygen-rich blood to the myocardium are known as coronary arteries. The vessels that remove the deoxygenated blood from the heart muscle are known as cardiac veins.
Most tissue perfusion in the heart occurs when the coronary arteries open during diastole.
Failure of the coronary arteries to provide sufficient blood supply to the heart can lead to ischemia, angina, and myocardial infarction.
Norepinephrine will cause vasodilation in the coronary arteries but vasoconstriction in the other arteries of the body.
Myocardial infarctions are the result of ruptured atherosclerotic plaques or arterial thrombosis, which cause the death of heart tissue from prolonged ischemia.
Key Terms
myocardial infarction: Necrosis of heart muscle caused by an interruption to the supply of blood to the heart, often as a result of prolonged ischemia.
ischemia: Oxygen deprivation in tissues due to mechanical obstruction of the blood supply, such as by a narrowed or blocked artery or clot.
angina: Chest pain that indicates ischemia in the heart. It may be either transient (unstable) or stable, and stable anginas typically lead to infarction.
EXAMPLES
Atherosclerotic plaques in a coronary artery will slowly occlude (block) the vessel. As the vessel diameter narrows, less blood and oxygen will pass through and a region of the myocardium will consequently not receive an adequate supply of oxygen. This could result in angina and ultimately a myocardial infarction.
Coronary circulation is the circulation of blood in the blood vessels of the heart muscle. The vessels that deliver oxygen-rich blood to the myocardium are known as coronary arteries. The vessels that remove the deoxygenated blood from the heart muscle are known as cardiac veins. The blood supply to the heart is greater than that of other body tissues since the heart has a constant metabolic demand that must be satisfied to keep the heart pumping at all times.
Coronary Circulation: Coronary arteries labeled in red text and other landmarks in blue text.
Coronary Artery Structure
The coronary arteries originate from the left side of the heart descending from the aorta. There are multiple coronary arteries derived from the larger right and left coronary arteries. For example, important coronary arteries that branch off from the larger arteries include the left anterior descending (LAD) coronary and the right posterior coronary.
Coronary arteries run both along the surface of the heart and deep within the myocardium, which has the greatest metabolic demands of all the heart tissues due to its muscle content. Epicardial coronary arteries, which run along on the surface of the heart, are capable of autoregulating vasodilation and vasoconstriction to maintain coronary blood flow at appropriate levels to fit the metabolic demands of the heart muscle. These vessels are relatively narrow and thus vulnerable to blockage, which may cause a myocardial infarction. Subendocardial coronary arteries run deep within the myocardium to provide oxygen throughout the muscle tissue of the cardiac wall.
Systole and Diastole
In systole, the ventricular myocardium contracts, generating high intraventricular pressure and compressing the subendocardial coronary vessels while allowing the epicardial coronary vessels to remain fully open. With the subendocardial coronary vessels compressed, blood flow essentially stops below the surface of the myocardium.
In diastole, the ventricular myocardium contracts, lowering the intraventricular pressure and allowing the subendocardial vessels to become open again. Due to the high pressures generated in the ventricular myocardium during systole, most myocardial tissue perfusion occurs during diastole. Additionally, catecholamines such as norepinephrine, which normally cause vasoconstriction will instead cause vasodilation within the coronary arteries. This mechanism is due to beta-adrenergic receptors in the coronary arteries and helps enable the increased cardiac output associated with fight-or-flight responses.
Myocardial Infarctions
A myocardial infarction (heart attack) may be caused by prolonged ischemia (oxygen deprivation) in the heart, which occurs due to blockage of any of the coronary arteries. Since there is very little unnecessary blood supply to the myocardium, blockage of these vessels can cause serious damage. When these vessels become blocked, the myocardium becomes oxygen-deprived, a condition called ischemia. Brief periods of ischemia in the heart are associated with intense chest pain called angina, which may either be transient if the clot breaks up on its own or stable if it does not. As the time period of ischemia increases, the hypoxic conditions cause muscle tissue to die, causing myocardial infarction (heart attack).
Myocardial infarction is one of the most common causes of death worldwide. The clots that cause the infarction are usually the result of ruptured atherosclerotic plaques that break off and occlude the coronary arteries, but arterial thrombosis from injury or pooled blood may also cause a heart attack. The tissues of the heart do not regenerate, so those that survive a myocardial infarction will generally have scar tissue in their myocardium and may be more susceptible to other heart problems in the future.
Operation of Atrioventricular Valves
The atrioventricular valves separate the atria from the ventricles and prevent backflow from the ventricles into the atria during systole.
Key Points
The atrioventricular valves, the bicuspid (mitral) and tricuspid valves, separate the atria from the ventricles.
The bicuspid valve is on the left side of the heart and the tricuspid valve is on the right side of the heart.
Blood flows through an atrioventricular (AV) valve when blood pressure in the atria becomes high during atrial systole and blood pressure in the ventricles becomes low enough during ventricular diastole, creating a blood pressure gradient.
Papillary muscles, finger-like projections from the wall of the ventricles, connect the chordate tendineae (heartstrings) to the cusps of the atrioventricular valves. This connection prevents the valve from prolapsing under pressure.
Papillary muscles, together with the chordate tendineae, make up the subvalvular apparatus.
Key Terms
Atrioventricular valves: These valves separate the atria from the ventricles on each side of the heart and prevent backflow from the ventricles into the atria during systole. They include the mitral and tricuspid valves.
Subvalvular apparatus: The papillary muscles and the chordae tendineae, known as the subvalvular apparatus, hold the valves closed so that they do not prolapse.
mitral valve: The bicuspid valve that divides the left atrium and left ventricle of the heart
A heart valve allows blood flow in only one direction through the heart, and the combination of the atrioventricular and semi-lunar heart valves determines the pathway of blood flow. Valves open or close based on pressure differences across the valve. The atrioventricular (AV) valves separate the atria from the ventricles on each side of the heart and prevent the backflow of blood from the ventricles into the atria during systole.
Cross-section of the heart indicating heart valves: The four valves determine the pathway of blood flow (indicated by arrows) through the heart
Subvalvular Apparatus
The subvalvular apparatus describes the structures beneath the AV valves that prevent the valves from prolapsing. Valve prolapse means that the valves do not close properly, which may cause regurgitation or backflow of blood from the ventricle back into the atria, which is inefficient. The subvalvular apparatus includes the chordae tendineae and the papillary muscles. The AV valves are anchored to the wall of the ventricle by chordae tendineae (heartstrings), small tendons that prevent backflow by stopping the valve leaflets from inverting. The chordae tendineae are inelastic and attached at one end to the papillary muscles and at the other end to the valve cusps.
Papillary muscles are finger-like projections from the wall of the ventricle that anchor the chordae tendineae. This connection provides tension to hold the valves in place and prevent them from prolapsing into the atria when they close, preventing the risk of regurgitation. The subvalvular apparatus has no effect on the opening and closing of the valves, which is caused entirely by the pressure gradient of blood across the valve as blood flows from high pressure to low pressure areas.
The Mitral Valve
The mitral valve is on the left side of the heart and allows the blood to flow from the left atrium into the left ventricle. It is also known as the bicuspid valve because it contains two leaflets (cusps). The relaxation of the ventricular myocardium and the contraction of the atrial myocardium causes a pressure gradient that allows for rapid blood flow from the left atrium into the left ventricle across the mitral valve. Atrial systole (contraction) increases the pressure in the atria, while ventricular diastole (relaxation) decreases the pressure in the ventricle, causing the pressure-induced flow of blood across the valve. The mitral annulus, a ring around the mitral valve, changes in shape and size during the cardiac cycle to prevent backflow. The ring contracts at the end of the atrial systole due to the contraction of the left atrium around it, which aids in bringing the leaflets together to provide firm closure during ventricular systole.
The Tricuspid Valve
The tricuspid valve is the three-leaflet valve on the right side of the heart between the right atrium and the right ventricle and stops the backflow of blood between the two. The tricuspid valve functions similarly to the bicuspid valve except that three chordae tendineae connect the cusps of the valve to three papillary muscles, rather than the pair that connects the bicuspid valve. Blood passes through the tricuspid valve the same as it does through the bicuspid valve, based on a pressure gradient from high pressure to low pressure during systole and diastole.
The reason that the valves have different numbers of leaflets is not fully understood but may arise from differences in tissue structure and pressure that occur during fetal development.
Operation of Semilunar Valves
The semilunar valves allow blood to be pumped into the major arteries while preventing the backflow of blood from the arteries into the ventricles.
Key Points
The semilunar valves act to prevent backflow of blood from the arteries to the ventricles during ventricular diastole and help maintain pressure on the major arteries.
The aortic semilunar valve separates the left ventricle from the opening of the aorta.
The aortic and pulmonary valves are semilunar valves which separate the ventricles from the aorta and pulmonary artery, respectively.
Partial pressure gradient changes during systole and diastole cause the opening and closing of the valves.
Valve stenosis is when valves narrow and can’t open fully, while regurgitation is when they cannot close completely. In both instances, the heart must work harder to compensate for the faulty valves.
Key Terms
semilunar valves: Located at the base of both the trunk of the pulmonary artery and the aorta, and prevent backflow of blood from the arteries into the ventricles.
stenosis: The narrowing of valves, which prevents them from opening completely.
The semilunar valves are located at the connections between the pulmonary artery and the right ventricle, and the aorta and the left ventricle. These valves allow blood to be pumped forward into the arteries but prevent the backflow of blood from the arteries into the ventricles. These valves do not have subvalvular apparatus and are more similar to the semilunar valves in veins and lymphatic vessels than to atrioventricular (AV) valves.
The semilunar valves act in concert with the AV valves to direct blood flow through the heart. When the atrioventricular valves are open, the semilunar valves are shut and blood is forced into the ventricles. When the AV valves shut, the semilunar valves open, forcing blood into the aorta and pulmonary artery. The mechanism for this process depends on blood pressure gradients in the heart, which provide the force that pushes blood through the semilunar valves.
The Aortic Valve
The aortic valve separates the left ventricle from the aorta and has three cusps. During ventricular systole, pressure rises in the left ventricle. When the pressure in the left ventricle exceeds the pressure in the aorta, the aortic valve opens and blood flows from the left ventricle into the aorta. When ventricular systole ends, pressure in the left ventricle drops rapidly, and the valve closes due to a lack of pressure imposed on them from the left ventricle. Blood pressure within the aorta following systole also causes the closing of the valve. The closing of the aortic valve produces a sound that is a component of the second heart sound.
Heart viewed from above: This anterior view of the heart indicates the semilunar valves, and the aortic and pulmonary valves.
The Pulmonary Valve
The pulmonary valve (also called the pulmonic valve), which also has three cusps, separates the right ventricle from the pulmonary artery. Similar to the aortic valve, the pulmonary valve opens in ventricular systole when the pressure in the right ventricle exceeds the pressure in the pulmonary artery. When ventricular systole ends, pressure in the right ventricle drops rapidly, and the pressure in the pulmonary artery forces the pulmonary valve to close. The closure of the pulmonary valve also produces a sound, however, it is softer than the aortic sound because the blood pressure in the right side of the heart is lower compared to the left side, due to the differences between pulmonary and systemic circulation.
Valve Problems
Valves are vulnerable to several conditions that impair their normal functions. Two of the most common problems with the semilunar valves are stenosis and regurgitation. Valve stenosis refers to a narrowing of the valves, which prevents the valve from opening fully, causing an obstruction of blood flow. Valve stenosis is often caused by calcium buildup and scarring from rheumatic fever and may cause cardiac hypertrophy and heart failure. Valve regurgitation is backflow through the valves that occurs when they cannot close completely. It is the cause of most heart murmurs and is generally a minor problem, but if severe enough, it can cause heart failure. Stenosis and regurgitation can occur in both the semilunar and atrioventricular valves.
Systemic and Pulmonary Circulation
The cardiovascular system has two distinct circulatory paths, pulmonary circulation and systemic circulation.
Key Points
The cardiovascular system is composed of two circulatory paths: pulmonary circulation, the circuit through the lungs where blood is oxygenated, and systemic circulation, the circuit through the rest of the body to provide oxygenated blood.
In the pulmonary circulation, blood travels through capillaries on the alveoli, air sacs in the lungs which allow for gas exchange.
As blood flows through circulation, the size of the vessel decreases from artery/vein to arteriole/venule, and finally to capillaries, the smallest vessels for gas and nutrient exchange.
Systemic and pulmonary circulation transition to the opposite type of circulation when they return blood to the opposite side of the heart.
Systemic circulation is a much larger and higher pressure system than pulmonary circulation.
Key Terms
alveoli: Air sacs in the lungs that provide the surface for gas exchange between the air and capillaries.
pulmonary circulation: The part of blood circulation which carries oxygen-depleted blood away from the heart, to the lungs, and returns oxygenated blood back to the heart.
systemic circulation: The part of blood circulation that carries oxygenated blood away from the heart, to the body, and returns deoxygenated blood back to the heart.
The cardiovascular system is composed of two circulatory paths: pulmonary circulation, the circuit through the lungs where blood is oxygenated; and systemic circulation, the circuit through the rest of the body to provide oxygenated blood. The two circuits are linked to each other through the heart, creating a continuous cycle of blood through the body.
Pulmonary Circulation
Pulmonary circulation is the movement of blood from the heart to the lungs for oxygenation, then back to the heart again. Oxygen-depleted blood from the body leaves the systemic circulation when it enters the right atrium through the superior and inferior venae cavae. The blood is then pumped through the tricuspid valve into the right ventricle. From the right ventricle, blood is pumped through the pulmonary valve and into the pulmonary artery. The pulmonary artery splits into the right and left pulmonary arteries and travel to each lung.
At the lungs, the blood travels through capillary beds on the alveoli where gas exchange occurs, removing carbon dioxide and adding oxygen to the blood. Gas exchange occurs due to gas partial pressure gradients across the alveoli of the lungs and the capillaries interwoven in the alveoli. The oxygenated blood then leaves the lungs through pulmonary veins, which return it to the left atrium, completing the pulmonary circuit. As the pulmonary circuit ends, the systemic circuit begins.
Alveoli: A diagram of the alveoli, showing the capillary beds where gas exchange with the blood occurs.
Pulmonary circuit: Diagram of pulmonary circulation. Oxygen-rich blood is shown in red; oxygen-depleted blood in blue.
Systemic Circulation
Systemic circulation is the movement of blood from the heart through the body to provide oxygen and nutrients to the tissues of the body while bringing deoxygenated blood back to the heart. Oxygenated blood enters the left atrium from the pulmonary veins. The blood is then pumped through the mitral valve into the left ventricle. From the left ventricle, blood is pumped through the aortic valve and into the aorta, the body’s largest artery. The aorta arches and branches into major arteries to the upper body before passing through the diaphragm, where it branches further into the iliac, renal, and suprarenal arteries which supply the lower parts of the body.
The arteries branch into smaller arteries, arterioles, and finally capillaries. Gas and nutrient exchange with the tissues occurs within the capillaries that run through the tissues. Metabolic waste and carbon dioxide diffuse out of the cell into the blood, while oxygen and glucose in the blood diffuse out of the blood and into the cell. Systemic circulation keeps the metabolism of every organ and every tissue in the body alive, with the exception of the parenchyma of the lungs, which are supplied by pulmonary circulation.
The deoxygenated blood continues through the capillaries which merge into venules, then veins, and finally the venae cavae, which drain into the right atrium of the heart. From the right atrium, the blood will travel through the pulmonary circulation to be oxygenated before returning gain to the system circulation, completing the cycle of circulation through the body. The arterial component of systemic circulation the highest blood pressure in the body. The venous component of systemic circulation has considerably lower blood pressure in comparison, due to their distance from the heart, but contains semi-lunar valves to compensate. Systemic circulation as a whole is a higher pressure system than pulmonary circulation simply because systemic circulation must force greater volumes of blood farther through the body compared to pulmonary circulation.
The nervous system regulates the cardiovascular system with the help of baroreceptors and chemoreceptors. Both receptors are located in the carotids and aortic arch. Also, both have afferent signals through the vagus nerve from the aortic arch and afferent signals through the glossopharyngeal nerve from the carotids.
Baroreceptors are more specifically located in the carotid sinus and aortic arch. They respond quickly to changes in blood pressure.
A decrease in blood pressure or blood volume causes hypotension, which leads to a decrease in arterial pressure, which creates a decrease in the stretch of the baroreceptors and decreases afferent baroreceptor signaling. This decrease in afferent signaling from the baroreceptor causes an increase in efferent sympathetic activity and a reduction in parasympathetic activity, which leads to vasoconstriction, increase heart rate, increase contractility, and an increase in BP. The vasoconstriction increases TPR in the equation MAP=CO*TPR to bring pressure (MAP) back up.
An increase in blood pressure or blood volume causes hypertension which increases the stretch of the baroreceptors
Chemoreceptors come in 2 types: peripheral and central. Peripheral chemoreceptors are specifically located in the carotid body and aortic arch. They respond to oxygen levels, carbon dioxide levels, and pH of the blood. They become stimulated when oxygen decreases, carbon dioxide increases, and the pH decreases. Central chemoreceptors are located in the medulla oblongata and measure the pH and carbon dioxide changes of the cerebral spinal fluid.
Autoregulation
Autoregulation is the method by which an organ or tissue maintains blood flow despite a change in perfusion pressure. When blood flow becomes decreased to an organ, arterioles dilate to reduce resistance.
Myogenic theory:Myogenic regulation is intrinsic to the vascular smooth muscle. When there is an increase in perfusion, the vascular smooth muscle stretches, causing it to constrict the artery. If there is a decrease in pressure to the arteriole, then there is decreased stretching of the smooth muscle, which would lead to the relaxation of the smooth muscles and dilation of the arteriole.
Metabolic theory: Blood flow is closely related to metabolic activity. When there is an increase in metabolism to muscle or any tissue, there is an increase in blood flow to that location. Metabolic activity creates substances that are vasoactive and stimulate vasodilation. The increase or decrease in metabolism leads to an increase or decrease in metabolic byproducts that cause vasodilation. Increased adenosine, carbon dioxide, potassium, hydrogen ion, lactic acid levels, and decreased oxygen levels, and increased oxygen demand all lead to vasodilation. Adenosine is from AMP, which derives from the hydrolysis of ATP and increases during hypoxia or increased oxygen consumption. Potassium is increased extracellularly during metabolic activity (muscle contraction) and has a direct effect on relaxing smooth muscles. Carbon dioxide is produced as a byproduct of the oxidative pathway and increases with metabolic activity. Carbon dioxide diffuses to vascular smooth muscle and triggers an intracellular pathway to relax the vascular smooth muscle.
Heart: Metabolites that cause coronary vasodilation include adenosine, NO, carbon dioxide, and low oxygen.
Brain: The primary metabolite controlling cerebral blood flow is carbon dioxide. An increase in arterial carbon dioxide causes vasodilation of cerebral vasculature. A decrease in arterial carbon dioxide causes vasoconstriction of the cerebral vasculature. Hydrogen ions do not cross the blood-brain barrier and thus are not a factor in regulating cerebral blood flow. A decrease in oxygen pressure in arteries causes vasodilation of the cerebral arteries; however, an increase in oxygen pressure in arteries does not cause vasoconstriction.
Kidneys: Autoregulation of the kidneys is myogenic and with tubuloglomerular feedback. In severe cases of hypotension, kidney arterioles constrict, and renal function is lost.
Lungs: Hypoxia of the lungs causes vasoconstriction, creating a shunt away from poorly ventilated areas of the lung and redirects perfusion to ventilated portions of the lung.
Skeletal muscle:Adenosine, potassium, hydrogen ion, lactate, and carbon dioxide all increase during exercise and cause vasodilation. When resting, the skeletal muscle is controlled extrinsically by sympathetic activity and not by metabolites.
Skin: Regulation of the skin occurs through sympathetic stimulation. The purpose of regulating blood flow in the skin is to regulate body temperature. In a warm environment, skin vasculature dilates due to a decrease in sympathetic stimulation. In cold environments, skin vasculature constricts due to an increase in sympathetic activity. During fever, the regulation of the body temperature is at a higher setpoint.
The starling equation can explain the capillary fluid exchange. This equation describes the forces of oncotic and hydrostatic pressure on the movement of fluid across the capillary membrane. Edema can result from an increase in capillary pressure (heart failure), a decrease in plasma proteins (liver failure), an increase in the interstitial fluid due to lymphatic blockage, or an increase in capillary permeability due to infections or burns.
Your body’s circulation system is responsible for sending blood, oxygen, and nutrients throughout your body. When blood flow to a specific part of your body is reduced, you may experience the symptoms of poor circulation. Poor circulation is most common in your extremities, such as your legs and arms.
Poor circulation isn’t a condition in itself. Instead, it results from other health issues. Therefore, it’s important to treat the underlying causes, rather than just the symptoms. Several conditions can lead to poor circulation. The most common causes include obesity, diabetes, heart conditions, and arterial issues.
Symptoms of poor circulation
The most common symptoms of poor circulation include:
tingling
numbness
throbbing or stinging pain in your limbs
pain
muscle cramps
Each condition that might lead to poor circulation can also cause unique symptoms. For example, people with peripheral artery disease may have erectile dysfunction along with typical pain, numbness, and tingling.
There are several different causes of poor circulation.
Peripheral artery disease
Peripheral artery disease (PAD) can lead to poor circulation in your legs. PAD is a circulatory condition that causes narrowing of the blood vessels and arteries. In an associated condition called atherosclerosis, arteries stiffen due to plaque buildup in the arteries and blood vessels. Both conditions decrease blood flow to your extremities and can result in pain.
Over time, reduced blood flow in your extremities can cause:
numbness
tingling
nerve damage
tissue damage
If left untreated, reduced blood flow and plaque in your carotid arteries may result in a stroke. Your carotid arteries are the major blood vessels that deliver blood to your brain. If plaque buildup takes place in the arteries in your heart, you’re at risk of having a heart attack.
PAD is most common in adults over age 50, but it can also occur in younger people. People who smoke are at a higher risk of developing PAD early in life.
Blood clots
Blood clots block the flow of blood, either partially or entirely. They can develop almost anywhere in your body, but a blood clot that develops in your arms or legs can lead to circulation problems.
Blood clots can develop for a variety of reasons, and they can be dangerous. If a blood clot in your leg breaks away, it can pass through other parts of your body, including your heart or lungs. It may also lead to a stroke. When this happens, the results may be serious, or even deadly. If discovered before it causes a larger problem, a blood clot can often be treated successfully.
Varicose veins
Varicose veins are enlarged veins caused by valve failure. The veins appear gnarled and engorged, and they’re most often found on the back of the legs. The damaged veins can’t move blood as efficiently as other veins, so poor circulation may become a problem. Although rare, varicose veins can also cause blood clots.
Your genes largely determine whether or not you’ll develop varicose veins. If a relative has varicose veins, your risk is higher. Women are also more likely to develop them, as are people who are overweight or obese.
Diabetes
You may think diabetes only affects your blood sugar, but it can also cause poor circulation in certain areas of your body. This includes cramping in your legs, as well as pain in your calves, thighs, or buttocks. This cramping may be especially bad when you’re physically active. People with advanced diabetes may have difficulty detecting the signs of poor circulation. This is because diabetic neuropathy can cause reduced sensation in the extremities.
Diabetes can also cause heart and blood vessel problems. People with diabetes are at an increased risk for atherosclerosis, high blood pressure, and heart disease.
Obesity
Carrying around extra pounds puts a burden on your body. If you’re overweight, sitting or standing for hours may lead to circulation problems.
Being overweight or obese also puts you at an increased risk for many other causes of poor circulation, including varicose veins and blood vessel problems.
Raynaud’s disease
People who experience chronic cold hands and feet may have a condition called Raynaud’s disease. This disease causes the small arteries in your hands and toes to narrow. Narrowed arteries are less capable of moving blood through your body, so you may begin experiencing symptoms of poor circulation. The symptoms of Raynaud’s disease commonly occur when you’re in cold temperatures or feeling unusually stressed.
Other areas of your body can be affected besides your fingers and toes. Some people will have symptoms in their lips, nose, nipples, and ears.
Women are more likely to develop Raynaud’s disease. Also, people who live in colder climates are more likely to have it.
Diagnosing poor circulation
Since poor circulation is symptomatic of numerous conditions, diagnosing the condition will help your doctor diagnose the symptoms. It’s important to first disclose any known family history of poor circulation and any related diseases. This can help your doctor better assess your risk factors, as well as determine which diagnostic tests are most appropriate.
Aside from a physical exam to detect pain and swelling, your doctor may order:
an antibodies blood test to detect inflammatory conditions, such as Raynaud’s disease
a blood sugar test for diabetes
blood testing to look for high levels of D dimer in the case of a blood clot
an ultrasound or CT scan
blood pressure tests including testing of the legs
Treating poor circulation
Treatment for poor circulation depends on the condition causing it. Methods may include:
compression socks for painful, swollen legs
special exercise program recommended by your doctor to increase circulation
insulin for diabetes
laser or endoscopic vein surgery for varicose veins
Medications may include clot-dissolving drugs, as well as blood-thinners depending on your condition. Alpha-blockers and calcium channel blockers are used to treat Raynaud’s disease.
You should discuss possible symptoms of poor circulation with your doctor. If you’re having uncomfortable symptoms, they may signal an underlying condition. Untreated conditions can lead to serious complications. Your doctor will work to determine the cause of your poor circulation and treat the underlying issue.
When caught early, diseases that lead to poor circulation are treatable. Left untreated, poor circulation may indicate a disease is in a progressive state. Life-threatening complications, such as loose blood clots, can also occur if the condition is not properly treated. Work with your doctor to start a comprehensive treatment plan that also includes a healthy lifestyle.
What’s Causing My Arms to Fall Asleep at Night?
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Is this common?
The feeling is usually painless, but it can be noticeable. It’s a tingling or numbness similar to the sensation that comes when you hit your “funny bone.” When this happens to your arm or another body part, your limb is often said to have “fallen asleep.” This can happen at any time, day or night.
This isn’t an uncommon feeling. Most people experience it at one time or another. Sometimes, though, the sensation may linger for an unexpected period of time or occur alongside other symptoms. If this happens, you should consult your doctor. This sensation may be an indicator of an underlying medical concern.
Learn more about why this feeling happens, and what, if anything, you can do about it.
What causes this sensation?
This pins and needles sensation is known as paresthesia. Most of the time, the cause is simple. It may happen if you’ve lain on your arm or otherwise put pressure on it. This prevents the blood from flowing correctly to your nerves.
Poor positioning may also lead to pressure being placed directly on a nerve. The nerves react to the lack of blood flow or pinching by causing momentary tingling.
If you wake up with this feeling, readjust to relieve this pressure. Your arm will generally “wake up,” and the tingling will stop.
More chronic paresthesia may be a sign of an underlying medical issue. Possible conditions might include:
Vitamin B deficiency
There are many types of vitamin B, and they all help maintain cell health and keep you energized. Although many people get enough B vitamins through their diet, some people may also need to take supplements to meet their recommended daily amount.
If you aren’t getting enough vitamin B, you may experience paresthesia. This is most common among:
older adults
vegans
people who drink alcohol excessively
people with pernicious anemia
Fluid retention
Fluid retention can be caused by a number of things, including high salt intake and fluctuating hormone levels during menstruation. This can cause swelling to occur throughout the body or it can also be localized in certain body parts. Sometimes this swelling can disrupt circulation and trigger a tingling sensation in the affected area.
Carpal tunnel syndrome
If the numbness or tingling is also affecting your hand, it may be caused by carpal tunnel syndrome. This happens when the median nerve is compressed or pinched.
Making the same motions repeatedly, such as typing on a keyboard or working with machinery, can trigger it.
Peripheral neuropathy
If you have diabetes and are experiencing paresthesia regularly, it may be caused by nerve damage. This damage is called peripheral neuropathy and is caused by persistently high blood sugar levels.
Other conditions
Conditions affecting the central nervous system, such as multiple sclerosis and stroke, can also cause paresthesia. Tumors or growths, particularly those located in the brain or spine, may also trigger it
When should I see a doctor?
You should consult your doctor if this sensation persists beyond a brief period of readjustment, or if it’s causing significant pain or discomfort.
If you’re experiencing other symptoms along with paresthesia, you should speak with your doctor right away. These symptoms may be caused by a more serious condition.
Paresthesia that happens along with any of the following symptoms requires urgent medical attention:
muscle weakness
intense pain
vision problems or vision loss
difficulties with speech
difficulties with coordination
extreme dizziness
How is paresthesia treated?
If your paresthesia is infrequent, you may not need to undergo any treatment. Repositioning yourself to release pressure on the nerve may be enough to relieve any tingling or numbness that you’re experiencing.
Over-the-counter (OTC) pain medication or a cold compress can also be used to relieve any temporary or infrequent pain caused by paresthesia.
If you experience this pins and needles sensation regularly, it may be a sign of an underlying condition. Your doctor will work with you to determine the cause of your paresthesia and develop an appropriate treatment plan.
For example, if your doctor finds that you have carpal tunnel syndrome, they may recommend a wrap for wrist support and specific wrist exercises to soothe the nerve. In more severe cases, cortisone shots or surgery may be needed.
Often this feeling will go away on its own, or as the result of a minor readjustment in how you’re positioning your body.
If the issue persists, jot down when it happens, how long it lasts, and whether you’re experiencing any other symptoms. This can help your doctor determine whether a pinched nerve, a neurological issue, or other cause is behind your symptoms.
Yoga for Blood Circulation
Poor circulation can be caused by a number of things: sitting all day at a desk, high cholesterol, blood pressure issues, and even diabetes. It can also manifest in many ways, including
numbness
cold hands and feet
swelling
muscle cramps
brittle hair and nails
breakouts
dark circles under your eyes
Luckily, there are almost as many ways to combat it as there are symptoms. You can try
medication
diet
avoiding smoking
exercise
Movement is key to wellness on many levels, including for circulatory health. Yoga is not only one of the most accessible types of exercise (it’s low impact and can be done by people at all levels), but it’s also one of the best types of exercise for poor circulation.
The below sequence of poses will be a great addition to your self-care and wellness routine. This is especially true if you’re dealing with circulation issues, no matter what their cause or physical manifestation in your body.
Equipment needed: Though yoga can be done without a yoga mat, one is recommended for the below sequence. It can help you maintain firm footing and is used in some of the instructions as well.
Start on all fours, with your shoulders above your
wrists, your hips above your knees, and toes tucked under.
Take a deep breath in, and as you exhale, press firmly
into your hands as you lift your hips into the air, straightening your
arms and legs.
For some, this may be a good stance immediately. For
others, you may want to walk your feet back just a touch so it feels
comfortable.
Breathe normally but deeply as you press into each
finger and press your heels toward the floor. Your heels may not be on the
ground here, depending on your stance, but you want them working in that
direction, keeping your legs active.
Let your neck relax, but do not let it hang.
Stay here for three long, deep breaths. (You can repeat
this a few times, though it would be best to do the entire series a few
times, starting each time with this pose.)
Warrior II
Warrior II is wonderful for improving muscle tone in your legs. Your muscles will be compressing and releasing the veins in your legs, thus increasing effective circulation.
Muscles worked: quadriceps, piriformis, hip ligaments, scalenes, and pectoralis minor
From Downward-Facing Dog, look between your hands and
step your right foot as close as you can get it to between your hands. If
it does not easily go between them, you can help move it forward with a
hand.
Before lifting your hands off the floor, turn your left
foot so that the outside of it runs parallel to the back edge of the mat.
Your front foot should be lined up with the toes facing forward. If you were
to run a line from the back of your right heel to the back of the mat, it
should hit the middle of your back foot. (Note: If you feel unstable in
this stance, step your right foot a bit to the right, but keep the feet
perpendicularly aligned with each other.)
Inhale deeply, and as you exhale, cartwheel your hands
as you stand. This will mean pressing firmly into your feet and beginning
with your left hand coming in front of your body, below your face, then
up, in front of, and finally behind your head, your right-hand following
until you are creating a “T” with your arms.
As you hold this pose, check your alignment: Your right
knee should be at a 90-degree angle, with your knee over your ankle,
pressing into the outside edge of your back foot. Your left leg should be
straight, your chest open to the left side of the mat, and your arms at
shoulder height. Gaze out over your right hand.
Once you’ve settled into the pose and feel comfortable
in your alignment, breath in and out deeply and slowly at least 3 times.
After your third exhalation, breathe in once more, and
when exhaling that breath, cartwheel your hands back to the ground, on
each side of your right foot. Step back to Downward-Facing Dog. Then
repeat with your left foot forward.
Triangle
Triangle is also a standing pose, so it’s another one that’s great for muscle tone and leg circulation. This pose involves opening up your chest and expanding the lungs as well, which improves circulation in your torso.
Muscles worked: sartorius, piriformis, gluteus medius, obliques, and triceps
Begin by repeating the steps to get into Warrior II.
Instead of settling into Warrior II, inhale as you straighten
your front leg and keep your arms aligned over your legs, in that “T.”
As you exhale, tip your torso over your right leg from
your hip, keeping your spine long and your arms in line with your
shoulders, so the “T” will tip with you.
Rest your right hand on your foot, ankle, or shin. Your
left arm should be reaching toward the sky. Your gaze can be looking at
the front foot, out to the left, or up at your left hand (if you feel like
you have the balance to do so).
Press into your feet and engage your leg muscles as you
keep your chest open to the side, breathing deeply.
After at least three deep breaths, lift your torso from
your hip using your core as you bend the front leg again. You can then
switch to the other side as you did for Warrior II. (If you are repeating
the sequence, go back to pose 1 and repeat the sequence two more times,
using the next pose as a resting pose to close out the practice.)
Legs up the wall
Putting your legs up the wall is not just an inversion in the sense that it puts your legs above your heart, but it is also an inversion of how most of us sit all day long. This position can help your blood flow normally, relieving the pooling of blood or fluid in your extremities that may happen in old age.
Muscles worked: hamstrings and neck, as well as the front of the torso
For this pose, move your mat up against a wall where
there is space at the base, where the wall meets the floor, and far enough
up the wall that your legs can stretch up to it without knocking anything
over.
Sit parallel to the wall. Then, lie down with your feet
on the ground, knees bent.
Pivot on your lower back/upper tailbone, lifting your
feet and gently swinging your torso so it intersects the wall and hugs
your sitting bones up against the base of the wall. Once you’re
comfortable (you may have to wiggle a little), extend your legs up the
wall. You can also place a cushion or folded blanket under your lower back
if it feels better.
Rest your arms next to you, palms up. You can stay here
as long as you like.
Take it to the next level
If you feel comfortable in inversions, and if you have good balance, core strength, and yoga props, you can do a “legs in the air” pose, instead of up the wall. It will not be a resting pose in quite the same manner, but it’s great for circulation as well as the core.
Stay on your mat and get a yoga block so it’s within
reach when you lie down.
Lie down on the mat, with your knees bent, and lift
your hips, placing the block under your sacrum. Be sure it’s firmly on the
floor and you’re firmly resting on it.
Keeping your hands alongside your body, palms pressing
into the ground, lift your knees to your chest.
Inhale deeply. As you exhale, begin to extend your legs
to the ceiling slowly and in a controlled manner.
Pressing your sacrum into the block for support, stay
here for 10 full, deep breaths before exiting in the reverse order you
entered. Bend knees into your chest and gently roll your pelvis down as
you return your feet to the ground. Then press into your feet and lift
your hips to remove the block.
The takeaway
While some circulation problems are caused by specific health conditions, many Americans deal with circulation issues and don’t know them. Why? Because we park it at our desks all day and don’t work our circulatory systems in the ways we should.
By exercising in ways that will compress and decompress the veins in our legs and access gravity in flushing stagnant blood and reversing blood flow, we can improve our circulation and stave off problems. Whether you have a diagnosed issue or not, the above yoga sequence can help your body work more effectively by improving your circulation.
Finger Numbness
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What is finger numbness?
Finger numbness can cause tingling and a prickling feeling as if someone were lightly touching your fingers with a needle. Sometimes the sensation can feel slightly burning. Finger numbness may affect your ability to pick things up. And you may feel clumsy, or like you’ve lost strength in your hands.
Finger numbness can range from a symptom that occurs occasionally to something that impairs your ability to perform daily tasks. But whatever your symptoms, noninvasive treatments are often available.
What are the potential causes of finger numbness?
The nerves in your body are responsible for transmitting messages to and from your brain. If the nerves are compressed, damaged, or irritated, numbness can occur. Examples of conditions known to cause finger numbness to include:
Carpal tunnel syndrome
Carpal tunnel syndrome occurs when the nerve that provides feeling to your hand becomes pinched or obstructed. This condition often causes numbness in the thumb and index and middle fingers.
Cervical radiculopathy
Cervical radiculopathy occurs when a nerve that leaves your neck becomes inflamed or compressed. This condition can cause numbness like carpal tunnel syndrome. It’s also known as a pinched nerve.
Diabetes
A condition called diabetic neuropathy can lead to nerve damage in the feet and hands. You will usually first experience numbness in the feet.
Raynaud’s disease
Raynaud’s disease causes the small arteries in your fingers to spasm, or open and close very fast. This can cause numbness and affect your circulation.
Rheumatoid arthritis
Rheumatoid arthritis (RA) is an autoimmune disorder that causes swelling, tenderness, and pain in the joints. This condition can also lead to tingling, numbness, and burning in the hands.
Ulnar nerve entrapment
Carpal tunnel syndrome affects the median nerve in the arm, but ulnar nerve entrapment affects the ulnar nerve that runs on the little finger’s side of the arm. This most commonly causes numbness in the pinkie and ring fingers.
Less common causes of finger numbness can include
amyloidosis
ganglion cyst
Guillain-Barré syndrome
HIV
AIDS
Lyme disease
multiple sclerosis (MS)
side effects of medications, such as chemotherapy drugs
Sjögren’s syndrome
stroke
syphilis
vasculitis
vitamin B-12 deficiency
Hansen’s disease, or leprosy
fractures of the wrist or hand
When is it a good idea to see a doctor?
Sometimes tingling and numbness can be symptoms of a medical emergency. This is true when a person is experiencing a stroke, which is when a blood clot or bleeding affects the brain. If you have any of the following symptoms, get medical help immediately:
confusion
difficulty breathing
dizziness
hand or finger numbness
a severe headache
slurred speech
sudden weakness (asthenia) or paralysis
If your symptoms start to occur regularly, interfere with your daily activities, or cause a significant amount of pain and discomfort, see your doctor.
How is finger numbness diagnosed?
Your doctor will start diagnosing your finger numbness by taking a medical history and examining your arm, hand, and finger. In some cases, your doctor may recommend you see a medical specialist, such as an orthopedic doctor who specializes in caring for hands, or a neurologist who can test your nerve function.
Doctors commonly order an MRI when a person has finger numbness. This scan helps doctors see areas where bones in the following locations may have slipped out of place:
neck
shoulders
arms
wrists
fingers
Bones that slip out of place can cause compression on your nerves.
Blood tests may also help a doctor diagnose conditions that cause finger numbness, such as RA or vitamin B-12 deficiency.
How is finger numbness treated?
Your doctor may recommend over-the-counter (OTC) medication to reduce inflammation. Examples include nonsteroidal anti-inflammatory drugs, such as ibuprofen.
Another option is wearing a brace or splint. This will help you keep your elbow or wrist in a good position so that the nerve is less likely to be compressed.
In rare instances, your doctor may recommend more invasive treatments if OTC options don’t work. Steroid injections can help relieve inflammation.
Surgery may decrease the nerve damage, or remove or reduce bones that are pressing on the nerve. These procedures include:
cubital tunnel release
ulnar nerve anterior transposition
medial epicondylectomy
Resting your hand and wrist is usually one of the best ways to reduce inflammation when you’re at home. You can also apply ice to the affected area.
Exercises to stretch the hand and wrist can also reduce discomfort. Examples include:
stretching out your fingers as wide as you can and holding the position for about 10 seconds
moving your hands around in a clockwise direction about 10 times, then reversing the direction to reduce muscle tension
rolling your shoulders backward five times, and then forward five times to keep them relaxed
Repeat these exercises throughout the day to reduce tension in your muscles.
Can finger numbness be prevented?
Several causes associated with finger numbness are due to overuse injuries. These occur when a person engages in repetitive motions that can irritate or damage the nerves and cause numbness.
Ways to avoid repetitive motion injuries include:
practicing good posture and form when using a tool, keyboard, or another device that can result in repetitive motion injuries
taking a break from your activity every 30 to 60 minutes
stretching the muscles you’re using to reduce tension
purchasing ergonomic or supportive devices, such as a wrist brace or wrist rest for a keyboard
What is the outlook for people with finger numbness?
Finger numbness is usually treatable if it isn’t accompanied by symptoms that require emergency medical attention. Rest can help reduce overuse injuries. A doctor can also recommend more specific medical treatments depending on your condition’s underlying cause.
Usually, the earlier you treat your finger numbness, the less likely the symptoms will be permanent. It’s important not to ignore your symptoms.
Best Meditation for Blood Circulatory System
Benefits of meditation
There are a number of benefits that come from practicing meditation. These can include:
Reducing stress. One of the most popular reasons that people meditate is to lower stress levels, and according to science, meditation does just that. According to a 2014 study, practicing meditation can lower levels of psychological stress and is helpful for overall well-being.
Improving sleep. If you have insomnia, one study shows that people who meditate are able to improve on their sleep schedules.
Helping with addictions. Since meditation typically requires a fair amount of self-awareness and discipline, shows that the practice can help acknowledge and avoid triggers.
Decreasing blood pressure. Meditation is very relaxing, and that relaxation may to lower blood pressure since your body is not responding to stress as often as it usually would.
Deep breathing is one of the best ways to lower stress in the body. This is because when you breathe deeply, it sends a message to your brain to calm down and relax. The brain then sends this message to your body. Those things that happen when you are stressed, such as increased heart rate, fast breathing, and high blood pressure, all decrease as you breathe deeply to relax.
The way you breathe affects your whole body. Breathing exercises are a good way to relax, reduce tension, and relieve stress.
Breathing exercises are easy to learn. You can do them whenever you want, and you don’t need any special tools or equipment to do them.
You can do different exercises to see which works best for you.
How do you do breathing exercises?
There are lots of breathing exercises you can do to help relax. The first exercise below—belly breathing—is simple to learn and easy to do. It’s best to start there if you have never done breathing exercises before. The other exercises are more advanced. All of these exercises can help you relax and relieve stress.
Belly breathing
Belly breathing is easy to do and very relaxing. Try this basic exercise anytime you need to relax or relieve stress.
Sit or lie flat in a comfortable position.
Put one hand on your belly just below your ribs and the other hand on your chest.
Take a deep breath in through your nose, and let your belly push your hand out. Your chest should not move.
Breathe out through pursed lips as if you were whistling. Feel the hand on your belly go in, and use it to push all the air out.
Do this breathing 3 to 10 times. Take your time with each breath.
Notice how you feel at the end of the exercise.
Next steps
After you have mastered belly breathing, you may want to try one of these more advanced breathing exercises. Try all three, and see which one works best for you:
4-7-8 breathing
Roll breathing
Morning breathing
4-7-8 breathing
This exercise also uses belly breathing to help you relax. You can do this exercise either sitting or lying down.
To start, put one hand on your belly and the other on your chest as in the belly breathing exercise.
Take a deep, slow breath from your belly, and silently count to 4 as you breathe in.
Hold your breath, and silently count from 1 to 7.
Breathe out completely as you silently count from 1 to 8. Try to get all the air out of your lungs by the time you count to 8.
Roll breathing helps you to develop full use of your lungs and to focus on the rhythm of your breathing. You can do it in any position. But while you are learning, it is best to lie on your back with your knees bent.
Put your left hand on your belly and your right hand on your chest. Notice how your hands move as you breathe in and out.
Practice filling your lower lungs by breathing so that your “belly” (left) hand goes up when you inhale and your “chest” (right) hand remains still. Always breathe in through your nose and breathe out through your mouth. Do this 8 to 10 times.
When you have filled and emptied your lower lungs 8 to 10 times, add the second step to your breathing: inhale first into your lower lungs as before, and then continue inhaling into your upper chest. Breathe slowly and regularly. As you do so, your right hand will rise and your left hand will fall a little as your belly falls.
As you exhale slowly through your mouth, make a quiet, whooshing sound as first your left hand and then your right-hand fall. As you exhale, feel the tension leaving your body as you become more and more relaxed.
Practice breathing in and out in this way for 3 to 5 minutes. Notice that the movement of your belly and chest rises and falls like the motion of rolling waves.
Notice how you feel at the end of the exercise.
Practice roll breathing daily for several weeks until you can do it almost anywhere. You can use it as an instant relaxation tool anytime you need one.
Caution: Some people get dizzy the first few times they try roll breathing. If you begin to breathe too fast or feel lightheaded, slow your breathing. Get up slowly.
Morning breathing
Try this exercise when you first get up in the morning to relieve muscle stiffness and clear clogged breathing passages. Then use it throughout the day to relieve back tension.
From a standing position, bend forward from the waist with your knees slightly bent, letting your arms dangle close to the floor.
As you inhale slowly and deeply, return to a standing position by rolling up slowly, lifting your head last.
Hold your breath for just a few seconds in this standing position.
Exhale slowly as you return to the original position, bending forward from the waist.
Notice how you feel at the end of the exercise.
10 Breathing Techniques for Stress Relief and More
If you’re interested in trying breathing exercises to reduce stress or anxiety or improve your lung function, we’ve got 10 different ones to sample. You may find that certain exercises appeal to you right away. Start with those so that the practice is more enjoyable.
How to add breathing exercises to your day
Breathing exercises don’t have to take a lot of time out of your day. It’s really just about setting aside some time to pay attention to your breathing. Here are a few ideas to get started:
Begin with just 5 minutes a day, and increase your time as the exercise becomes easier and more comfortable.
If 5 minutes feels too long, start with just 2 minutes.
Practice multiple times a day. Schedule set times or practice conscious breathing as you feel the need.
1. Pursed lip breathing
This simple breathing technique makes you slow down your pace of breathing by having you apply deliberate effort in each breath.
You can practice pursed-lip breathing at any time. It may be especially useful during activities such as bending, lifting, or stair climbing.
Practice using this breath 4 to 5 times a day when you begin in order to correctly learn the breathing pattern.
To do it:
Relax your neck and shoulders.
Keeping your mouth closed, inhale slowly through your nose for 2 counts.
Pucker or purse your lips as though you were going to whistle.
Exhale slowly by blowing air through your pursed lips for a count of 4.
2. Diaphragmatic breathing
Belly breathing can help you use your diaphragm properly. Do belly breathing exercises when you’re feeling relaxed and rested.
Practice diaphragmatic breathing for 5 to 10 minutes 3 to 4 times per day.
When you begin you may feel tired, but over time the technique should become easier and should feel more natural.
To do it:
Lie on your back with your knees slightly bent and your head on a pillow.
You may place a pillow under your knees for support.
Place one hand on your upper chest and one hand below your rib cage, allowing you to feel the movement of your diaphragm.
Slowly inhale through your nose, feeling your stomach pressing into your hand.
Keep your other hand as still as possible.
Exhale using pursed lips as you tighten your stomach muscles, keeping your upper hand completely still.
You can place a book on your abdomen to make the exercise more difficult. Once you learn how to do belly breathing lying down you can increase the difficulty by trying it while sitting in a chair. You can then practice the technique while performing your daily activities.
3. Breath focus technique
This deep breathing technique uses imagery or focuses words and phrases.
You can choose a focus word that makes you smile, feel relaxed, or that is simply neutral to think about. Examples include peace, let go, or relaxation, but it can be any word that suits you to focus on and repeat through your practice.
As you build up your breath focus practice you can start with a 10-minute session. Gradually increase the duration until your sessions are at least 20 minutes.
To do it:
Sit or lie down in a comfortable place.
Bring your awareness to your breaths without trying to change how you’re breathing.
Alternate between normal and deep breaths a few times. Notice any differences between normal breathing and deep breathing. Notice how your abdomen expands with deep inhalations.
Note how shallow breathing feels compared to deep breathing.
Practice your deep breathing for a few minutes.
Place one hand below your belly button, keeping your belly relaxed, and notice how it rises with each inhale and falls with each exhale.
Let out a loud sigh with each exhale.
Begin the practice of breath focus by combining this deep breathing with imagery and a focus word or phrase that will support relaxation.
You can imagine that the air you inhale brings waves of peace and calm throughout your body. Mentally say, “Inhaling peace and calm.”
Imagine that the air you exhale washes away tension and anxiety. You can say to yourself, “Exhaling tension and anxiety.”
4. Lion’s breath
Lion’s breath is an energizing yoga breathing practice that is said to relieve tension in your chest and face.
It’s also known in yoga as Lion’s Pose or simhasana in Sanskrit.
To do this:
Come into a comfortable seated position. You can sit back on your heels or cross your legs.
Press your palms against your knees with your fingers spread wide.
Inhale deeply through your nose and open your eyes wide.
At the same time, open your mouth wide and stick out your tongue, bringing the tip down toward your chin.
Contract the muscles at the front of your throat as you exhale out through your mouth by making a long “ha” sound.
You can turn your gaze to look at the space between your eyebrows or the tip of your nose.
Do this breath 2 to 3 times.
Here is a guided example of lion’s breath and a couple of pose variations on it.
5. Alternate nostril breathing
Alternate nostril breathing, known as Nadi shodhana pranayama in Sanskrit, is a breathing practice for relaxation.
Alternate nostril breathing has been shown to enhance cardiovascular function and to lower heart rate.
Nadi shodhana is best practiced on an empty stomach. Avoid the practice if you’re feeling sick or congested. Keep your breath smooth and even throughout the practice.
To do this:
Choose a comfortable seated position.
Lift up your right hand toward your nose, pressing your first and middle fingers down toward your palm and leaving your other fingers extended.
After an exhale, use your right thumb to gently close your right nostril.
Inhale through your left nostril and then close your left nostril with your right pinky and ring fingers.
Release your thumb and exhale out through your right nostril.
Inhale through your right nostril and then close this nostril.
Release your fingers to open your left nostril and exhale through this side.
This is one cycle.
Continue this breathing pattern for up to 5 minutes.
Finish your session with an exhale on the left side.
6. Equal breathing
Equal breathing is known as sama vritti in Sanskrit. This breathing technique focuses on making your inhales and exhales the same length. Making your breath smooth and steady can help bring about balance and equanimity.
You should find a breath length that is not too easy and not too difficult. You also want it to be too fast, so that you’re able to maintain it throughout the practice. Usually, this is between 3 and 5 counts.
Once you get used to equal breathing while seated you can do it during your yoga practice or other daily activities.
To do it:
Choose a comfortable seated position.
Breathe in and out through your nose.
Count during each inhale and exhale to make sure they are even in duration. Alternatively, choose a word or short phrase to repeat during each inhale and exhale.
You can add a slight pause or breath retention after each inhale and exhale if you feel comfortable. (Normal breathing involves a natural pause.)
Continue practicing this breath for at least 5 minutes.
7. Resonant or coherent breathing
Resonant breathing, also known as coherent breathing, is when you breathe at a rate of 5 full breaths per minute. You can achieve this rate by inhaling and exhaling for a count of 5.
Breathing at this rate maximizes your heart rate variability (HRV), reduces stress, and, according to one 2017 study, can reduce symptoms of depression when combined with Iyengar yoga.
To do this:
Inhale for a count of 5.
Exhale for a count of 5.
Continue this breathing pattern for at least a few minutes.
8. Sitali breath
This yoga breathing practice helps you lower your body temperature and relax your mind.
Slightly extend your breath in length but don’t force it. Since you inhale through your mouth during Sitali breath, you may want to choose a place to practice that’s free of any allergens that affect you and air pollution.
To do this:
Choose a comfortable seated position.
Stick out your tongue and curl your tongue to bring the outer edges together.
If your tongue doesn’t do this, you can pursue your lips.
Inhale through your mouth.
Exhale out through your nose.
Continue breathing like this for up to 5 minutes
9. Deep breathing
Deep breathing helps to relieve shortness of breath by preventing air from getting trapped in your lungs and helping you to breathe in the more fresh air. It may help you to feel more relaxed and centered.
To do this:
While standing or sitting, draw your elbows back slightly to allow your chest to expand.
Take a deep inhalation through your nose.
Retain your breath for a count of 5.
Slowly release your breath by exhaling through your nose.
10. Humming bee breath (bhramari)
The unique sensation of this yoga breathing practice helps to create an instant calm and is especially soothing around your forehead. Some people use humming bee breaths to relieve frustration, anxiety, and anger. Of course, you’ll want to practice it in a place where you are free to make a humming sound.
To do this
Choose a comfortable seated position.
Close your eyes and relax your face.
Place your first fingers on the tragus cartilage that partially covers your ear canal.
Inhale, and as you exhale gently press your fingers into the cartilage.
Keeping your mouth closed, make a loud humming sound.
Continue for as long as is comfortable.
You can try most of these breath exercises right away. Take the time to experiment with different types of breathing techniques. Dedicate a certain amount of time at least a few times per week. You can do these exercises throughout the day.
Check-in with your doctor if you have any medical concerns or take any medications. If you want to learn more about breathing practices you can consult a respiratory therapist or a yoga teacher who specializes in breathing practices. Discontinue the practice if you experience any feelings of discomfort or agitation.
Myocardium/Cardiac muscle (or myocardium) makes up the thick middle layer of the heart. It is one of three types of muscle in the body, along with skeletal and smooth muscle. The myocardium is surrounded by a thin outer layer called the epicardium (AKA visceral pericardium) and an inner endocardium. Coronary arteries supply to the cardiac muscle, and cardiac veins drain this blood. Cardiomyocytes are the individual cells that make up the cardiac muscle. The primary function of cardiomyocytes is to contract, which generates the pressure needed to pump blood through the circulatory system.[rx]
Cardiac muscle (also called heart muscle or myocardium) is one of three types of vertebrate muscle tissue, with the other two being skeletal muscle and smooth muscle. It is an involuntary, striated muscle that constitutes the main tissue of the wall of the heart. The cardiac muscle (myocardium) forms a thick middle layer between the outer layer of the heart wall (the pericardium) and the inner layer (the endocardium), with blood supplied via the coronary circulation. It is composed of individual cardiac muscle cells joined together by intercalated discs, and encased by collagen fibers and other substances that form the extracellular matrix.
The heart is a four-chambered organ responsible for pumping throughout the body. It receives deoxygenated blood from the body, sends it to the lung, receives oxygenated blood from the lungs, and then distributes the oxygenated blood throughout the body. At the histological level, the cellular features of the heart play a vital role in the normal function and adaptations of the heart.
Mechanism
The cardiac cells can only propagate action potentials because of an electrochemical potential gradient across cellular membranes. Ions, mainly sodium (Na+), potassium (K+), and calcium (Ca2+), are present in different concentrations inside the cells vs. their surrounding environments. Sodium and calcium concentrations are more extracellular, while potassium is present at a higher concentration inside the cell.[rx] Voltage-sensitive ion channels are available on cellular membranes to facilitate the movement of these ions. The tendency of ions to move down their chemical gradient and the tendency for charges to balance out across membranes contributes to a net electrochemical potential that varies with the status of ion channels. The term used for these variations in status is a phase. Cycles of these phases initiate when the cell membranes reach a threshold potential. This threshold potential is different for cardiomyocytes and pacemaker cells. Cells can reach threshold potential through stimulus by either adjacent cells, or, if they are pacemaker cells, possess automaticity.
The muscles of the heart, termed the myocardium, make up the middle and thickest layer of the heart wall. This layer lies between the single-cell endocardium layer, which lines the inner chambers, and the outer epicardium, which makes up part of the pericardium that surrounds and protects the heart. Histologically, heart muscles are composed of cells called cardiomyocytes that have unique structures and properties correlating to their contractile function.[rx] Cardiomyocytes are striated, uninucleated muscle cells found exclusively in the heart muscle. A unique cellular and physiological feature of cardiomyocytes are intercalated discs, which contain cell adhesions such as gap junctions, to facilitate cell-cell communication. These discs reduce internal resistance and allow action potentials to spread quickly throughout the entire heart muscle via the passage of charged ions. Thus, the heart muscle acts as a functional syncytium with rapid synchronized contractions that are responsible for pumping blood throughout the body. Functionally, the heart muscles rely on electrochemical gradients and the potentials to generate contractile force for each heartbeat.
Pacemaker Cells
Characteristically, a pacemaker action potential has only three phases, designated phases zero, three, and four.
Phase zero is the phase of depolarization. This phase starts when the membrane potential reaches -40 mV, the threshold potential for pacemaker cells. There is the opening of voltage-gated Ca2+ channels on reaching the threshold, causing the influx of Ca2+ ions. This influx of cation results in an upstroke in membrane potential from -40 mV to +10mV. Because calcium channels are slow channels (compared to sodium channels), the upstroke is not as steep as that of cardiomyocytes.
Phases one and two are not present in pacemaker cells. As a result, phase zero is followed by phase three.
Phase three is repolarization, involving the closing of Ca2+ channels, blocking the flow of Ca2+ ions. Voltage-gated K+ channels open, allowing for efflux of K+ ions. This efflux of cation contributes to a rapid decrease of membrane potential from +10 mV to -60mV.
Phase four, a phase of gradual depolarization, is unique to the pacemaker cells. This gradual depolarization mainly occurs via a depolarization current or pacemaker current (If). Pacemaker current occurs due to the slow influx of Na+ ions through the hyperpolarization-activated cyclic nucleotide-gated channel (HCN channel).[rx] This pacemaker current causes the membrane potential to change from -60mV to reach the threshold potential of -40mV. The slope of phase four determines heart rate and is different for pacemaker cells in different regions. SA node pacemaker cells depolarize at a rate of 60 to 100 per minute, while the AV node at 40 to 60 per minute. The pacemaker with the highest rate of depolarization takes over as the primary pacemaker. In healthy individuals, this is the SA node.
Cardiomyocyte
The myocardiocyte action potential is different from that of pacemaker cells and has five phases, zero through four. Phase 0 is the phase of depolarization; Phase 1 through 3 is the phase during which repolarization occurs; Phase 4 is the resting phase with no spontaneous depolarization.
During phase zero, the phase of rapid depolarization, voltage-gated Na+ channels open, resulting in a rapid influx of Na+ ions. Because of the influx of the cation, the membrane potential changes from -70mV to +50mV. The voltage-gated sodium channels are faster channels than calcium channels, and hence we get a steep upstroke of the action potential.
In phase one, there is inactivation of the previously opened voltage-gated Na+ channels along with the activation of transient outward potassium current (Ito). A slight drop in the membrane electrochemical potential results in the initiation of phase two.
During phase two or the Plateau phase, Ca2+ influx occurs through an opening of voltage-gated L-type Ca2+ channels. This calcium influx balances the K+ efflux, creating a plateau at around an electrochemical potential of +50mV. This plateau is a component of the Effective refractory period, during which the influx of Ca2+ also stimulates the calcium release from the sarcoplasmic reticulum, initiating muscle contraction. No initiation of new action potentials can occur during this period (Absolute Refractory Period)
Repolarization follows in phase three, involving K+ efflux through the opening of rapid delayed rectifier K+ channels and closing of the voltage-gated Ca2+ channels.[rx][rx]
Dispersion of Repolarization
In the heart, the wave of depolarization current originates in the SA node under normal conditions and reaches the ventricular myocardium via the conduction system. Anatomically the ventricular depolarization travels from apex to base and from endocardium to epicardium. The wave of depolarization moves in the opposite direction from epicardium to endocardium. Thus the action potential duration is not the same across the thickness of the ventricular wall, with cardiomyocytes near the epicardium depolarizing last and repolarizing first. Time taken by M cells for repolarization is the longest, while that of endocardial cells is intermediate between epicardial and M cells. This difference is due to an intrinsic difference in the activity of the various ion channels between the three cell types. Hence there is a transmural dispersion in the process of repolarization. Thus dispersion of repolarization is defined as a difference in repolarization time (activation time plus action potential duration).[rx]
Transmural dispersion of repolarization is significant clinically because it can lead to arrhythmia by forming re-entry circuits. These re-entry circuits are an essential factor in maintaining Torsades de pointes.
Repolarization Reserve
Roden coined the concept of repolarization reserve to address the difficulty in predicting the development of Torsades de pointes with the use of drugs that prolongs repolarization in different individuals. Repolarization reserve means that under normal physiologic conditions, there is a significant reserve in outward repolarization current. Thus repolarization is not controlled by the action of a single ion channel, and there are considerable overlap and redundancy between the opening and closing of different ion channels. Thus a drug that blocks one channel, for example, IKs, will not cause the failure of depolarization or marked QT prolongation unless there is also a concurrent blocking of another channel; this shows that when one channel fails, other channels take over.
Some of the crucial currents that affect Repolarization reserve are[rx]:
Persistent inward sodium current (INa) – Normally, after phase 0, the current through the sodium channel decreases and does not contribute significantly to cardiac action potential duration. However, it does not entirely cease, and a small inward current exists during the plateau phase. There is an increase in this inward current in certain conditions like heart failure and Long QT syndrome Type 3 (LQTS 3). Because of this, more potassium should move outside the cell to balance this and cause repolarization, thus decreasing the outward repolarizing current reserve. INa is inherently more prominent in the M cells than the epicardial and endocardial cells
Rapid delayed rectifier outward potassium current (IKr) – This channel activates rapidly on depolarization, but its inactivation precedes depolarization mediated activation. Then around the end of phase 2, it opens rapidly when membrane potential becomes more negative and then inactivates slowly. This current is the primary repolarizing current, which contributes to phase 3 of the action potential. A drug that only blocks this channel, when given in higher concentration, can cause QT prolongation by itself (Class 3 anti-arrhythmic). It shows that this is the primary current responsible for maintaining the repolarization reserve. This channel’s activity is affected in many conditions, like in long QT syndrome type 2. Serum potassium levels also affect this current. When serum potassium levels decrease, more of these channels are internalized and hence decrease the strength of the current. Thus hypokalemia causes QT prolongation, while in hyperkalemia, QT interval becomes shortened. Also, due to the specific kinetics of this channel, when any cause prolongs the action potential duration, the activity of IKr decreases, thereby forming a positive loop and hence causing more QT prolongation
Slow delayed rectifier outward potassium current (IKs) – This channel activates slowly during phase 2 and deactivates rapidly. Under normal physiologic conditions, I do not significantly contribute to Phase 3 of repolarization. However, during conditions like increased sympathetic stimulation or blocked IKr, the current passing through this channel increases. Thus IKs provide a repolarization reserve or a physiologic check to prevent excess action potential duration lengthening and QT prolongation. This current is defective in Long QT syndrome type 1. This current is more active in the epicardial and endocardial cells and intrinsically weak in the M cells. Thus any physiologic or pathologic conditions that increase or decrease this current will affect the cells in these regions differently and increase the transmural dispersion of repolarization.
Inward rectifier potassium current (IK1) – This channel is open during diastole. Its primary function as repolarization reserve is to prevent spontaneous delayed after depolarization during Phase 4 of the action potential.
Other channels like Sodium Potassium ATPase, L-type Ca channel also affect the repolarization reserve. Thus, the degree of QT prolongation when we block a particular potassium channel by either cardiac or non-cardiac drug is dependent on which channel we are blocking and the functioning of the other channels that affect the repolarization reserve.
Microscopic Anatomy
Cardiac muscle appears striated due to the presence of sarcomeres, the highly organized basic functional unit of muscle tissue.
Key Points
Cardiac muscle, composed of the contractile cells of the heart, has a striated appearance due to alternating thick and thin filaments composed of myosin and actin.
Actin and myosin are contractile protein filaments, with actin making up thin filaments, and myosin contributing to thick filaments. Together, they are considered myofibrils.
Myosin and actin adenosine triphosphate ( ATP ) binding allows for muscle contraction. It is regulated by action potentials and calcium concentrations.
Adherens junctions, gap junctions, and desmosomes are intercalated discs that connect cardiac muscle cells. Gap junctions specifically allow for the transmission of action potentials within cells.
Key Terms
intercalated discs: Junctions that connect cardiomyocytes together, some of which transmit electrical impulses between cells.
sarcomere: The basic unit of contractile muscle which contains myosin and actin, the two proteins that slide past one another to cause a muscle contraction.
Cardiac muscle, like skeletal muscle, appears striated due to the organization of muscle tissue into sarcomeres. While similar to skeletal muscle, cardiac muscle is different in a few ways. Cardiac muscles are composed of tubular cardiomyocytes or cardiac muscle cells. The cardiomyocytes are composed of tubular myofibrils, which are repeating sections of sarcomeres. Intercalated disks transmit electrical action potentials between sarcomeres.
Cellular
The cellular physiology for the heart is complicated and will be broken down into two sections: the action potential, which is unique in the heart to other action potentials in the body, and electrophysiology.
Action Potential
Please see the image following this article for visual representation
Cardiac Myocyte
The action potential (AP) in the heart is unique to other action potentials in the body. It has five distinct phases numbered 0-4. The resting potential or baseline of the AP is rough – 90 mV and is considered phase 4. For understanding, depolarization is considered the voltage change from the resting potential of – 90 mV toward a positive value. Repolarization will be represented by the return of the voltage of the cell from a positive value down to its resting potential of – 90 mV. The ultimate conclusion of a completed AP is a contraction of the cardiac myocyte.[rx][rx]
There are multiple types of potassium channels involved in the cardiac myocyte AP. To begin, phase 4 is at resting potential and consists of the first set of potassium channels open, with positively-charged potassium flowing out of the cell and thus keeping the voltage low at approximately – 90 mV. This set of potassium channels is passively open and consistently outflows potassium during phase 4.
In the next phase, phase 0, sodium channels open at approximately – 70 mV. The initial depolarization from – 90 mV to – 70 mV is caused by positive sodium and calcium ions entering the cell through gap junctions from neighboring cells. These ions depolarize the voltage just enough to open these voltage-gated (VG) sodium channels which further depolarize the cell to approximately + 50 mV. These voltage-gated sodium channels close very quickly upon depolarizing the cell.
Upon reaching peak voltage, voltage-gated potassium channels open and move potassium out of the cell, decreasing voltage once again. This is known as phase 1.
In phase 2, the plateau phase, potassium channels are open out of the cell, and voltage-gated calcium channels begin to open into the cell. This creates a net balance of charge in the cell, creating a plateau.
With phase 3, the voltage-gated calcium channels close, leaving the outward-flowing potassium channels as the only open channels. This causes rapid repolarization, dropping the voltage of the cell to – 90 mV and closing the currently open potassium channel. At the resting potential, the cell has only the original potassium channel slowly leaking potassium out of the cell, and we are returned to phase 4 of the action potential.
In summary, the 5 phases of the cardiac myocyte are as follows:
Phase 4: Resting Potential at – 90 mV with minor depolarization from – 90 mV to – 70 mV; the passive outflow of potassium
Phase 0: Rapid depolarization from – 70 mV to + 50 mV; inward VG sodium channels
Phase 1: Minor repolarization; outward VG potassium channels
Phase 2: Plateau at + 50 mV; outward VG potassium channels and inward VG calcium channels
Phase 3: Repolarization from + 50 mV to – 90 mV; outward voltage-gated potassium channels
Cardiac Pacemaker Cell
The action potential for cardiac pacemaker cells (SA node, AV node, and Bundle of His/Purkinje Fibers) is unique to the AP of the general cardiac myocyte. These cells undergo automaticity and are responsible for the heart rate. Therefore, each AP corresponds to one beat of the heart and the inherent frequency of these cells is essential for maintaining proper rate control.
Additionally, the electrophysiology and anatomy of these pacemaker cells are discussed in a later section. We will use phases in line with the previous discussion of the cardiac myocyte; to explain, there are 3 basic phases of the pacemaker AP, but they are named phases 0, 3, and 4 correspondings with the phases of the myocyte action potential. The biggest difference to note in this AP is that calcium is the driving factor for rapid depolarization.
To begin, phase 4 involves sodium influx into the cell. This phase initiates at – 60 mV and the main ion influx is sodium. As the cell gains a positive charge due to the influx of positive ions, it reaches – 40 mV which is defined as the threshold for the pacemaker AP. As the voltage hits – 40 mV, voltage-gated calcium channels open into the cell to influx more positive ions. This influx of calcium ions denotes the beginning of phase 0, which is the action potential. The voltage continues to rise until it hits + 10 mV, which will shut off the voltage-gated calcium channels and open up voltage-gated potassium channels, which are efflux from the cell. The opening of the potassium channels begins phase 3 and the downslope of our voltage, and the voltage will drop back to the start of Phase 4 at – 60 mV where the potassium channels will close.
In summary, the 3 phases of the pacemaker action potential are as follows:
Phase 4: Minor depolarization from – 60 mV to – 40 mV; passive inflow of sodium
Phase 0: Rapid depolarization from – 40 mV to + 10 mV; inflow of VG calcium channels
Phase 3: Repolarization from + 10 mV to – 60 mV; outflow of VG potassium channels
Lastly, each pacemaker cell has a different inherent rate at which it can maintain the heart. The SA node is responsible for heart rate under normal conditions; this means that the inherent rate of the SA node is typically around 60 to 100 beats per minute (BPM). The AV node is the second pacemaker which takes over rate if the SA node begins to fail; the AV node keeps the rate at 40 to 60 BPM. There are other foci situated around the SA and AV nodes (e.g., atrial foci and ventricular foci) that can contribute to the rate. In pathology such as atrial fibrillation, these Foci can even create a disease state through rapid firing which increases heart rate, but this discussion is out of scope for this article.
Electrophysiology
The electrical circuit of the heart follows a distinct pathway from the right atrium down throughout the ventricles of the heart. The electrical circuit begins at the Sinoatrial node, or SA node, which is located in the right atrium. This node is a unique bundle of cells that undergoes automaticity; these cells have their inherent rate of depolarization that is independent of other cells in the heart. As the SA node depolarizes, an electrical signal is simultaneously transmitted across from the right atrium to the left atrium via a bundle of cells termed “Bachman’s Bundle.” Following the SA node conduction, the current travels down to the Atrioventricular node, or AV node. The AV node is located further inferior in the Right Atrium by the interatrial septum. An important distinction to make about the AV node is that it creates a small pause in the electrical circuit. This pause is important because it delays the ventricles from contracting, and thus establishes successive contraction of the ventricles following the atria. If this pause did not occur, the atria and ventricles would contract simultaneously, and blood would not flow appropriately through the heart. The current leaves the AV node down a bundle of cells named the “Bundle of His” located inferior to the AV node in the interventricular septum. The Bundle of His then transmits the conduction down two bundle branches that arc throughout the two ventricles; specifically, these are named the right and left bundle branches. The right and left bundle branches have many fascicles that divide off and supply much of the ventricles. The main continuation of the right and left bundle branch is the Purkinje Fiber system, which is a set of many small branches arcing throughout the remaining ventricular space and supplying it with the electrical output. [rx][rx]
In summary, the order of flow through the electrical system is as follows:
SA node and Bachman’s Bundle
AV node
Bundle of His
Right and left bundle branches
Purkinje Fibers
Sarcomere Structure
A sarcomere is the basic unit of muscle tissue in both cardiac and skeletal muscle. Sarcomeres appear under the microscope as striations, with alternating dark and light bands. Sarcomeres are connected to a plasma membrane, called a sarcolemma, by T-tubules, which speed up the rate of depolarization within the sarcomere.
Individual sarcomeres are composed of long, fibrous proteins that slide past each other when the muscles contract and relax. The two most important proteins within sarcomeres are myosin, which forms a thick, flexible filament, and actin, which forms the thin, more rigid filament. Myosin has a long, fibrous tail and a globular head which binds to actin. The myosin head also binds to ATP, the source of energy for muscle movement. Actin molecules are bound to the Z-disc, which forms the borders of the sarcomere. Together, myosin and actin form myofibrils, the repeating molecular structure of sarcomeres.
Myofibril activity is required for muscle contraction on the molecular level. When ATP binds to myosin, it separates from the actin of the myofibril, which causes a contraction. Muscle contraction is a complex process regulated by calcium influx and the stimulus of electrical impulses.
Muscle Contraction and Actin-Myosin Interactions: Skeletal muscle contracts following activation by an action potential. The binding of Acetylcholine at the motor endplate leads to intracellular calcium release and interactions between myofibrils, eliciting contraction.
The Sarcomere: A single sarcomere unit with all functional areas labeled, including thick and thin filaments, Z lines, H zone, I bands, and A band.
Intercalated Discs
Intercalated discs are gap junctions that link cardiomyocytes so that electrical impulses (action potentials) can travel between cells. In a more general sense, an intercalated disk is any junction that links cells together between a gap in which no other cells exist, such as an extracellular matrix. In cardiac muscle tissue, they are also responsible for the transmission of action potentials and calcium during muscle contraction. In cardiac muscle, intercalated discs connecting cardiomyocytes to the syncytium, a multinucleated muscle cell, to support the rapid spread of action potentials and the synchronized contraction of the myocardium. Intercalated discs consist of three types of cell-cell junctions, most of which are found in other tissues besides cardiac muscle:
Adherens junctions, which anchor actin filaments to the cytoplasm of cardiomyocytes.
Desmosomes, which bind adhesion proteins to the cytoskeleton within cells, thus connecting the cells.
Gap junctions, which connect proteins to the cytoplasm of different cells and transmit action potentials between both cells, required for cellular depolarization. It is found primarily in nervous and muscular tissue.
Under light microscopy, intercalated discs appear as thin lines dividing adjacent cardiac muscle cells and running perpendicular to the direction of muscle fibers.
Mechanism and Contraction Events of Cardiac Muscle Fibers
Cardiac muscle fibers undergo coordinated contraction via calcium-induced calcium release conducted through the intercalated discs.
Key Points
Cardiac muscle fibers contract via excitation-contraction coupling, using a mechanism unique to a cardiac muscle called calcium-induced calcium release.
Excitation-contraction coupling describes the process of converting an electrical stimulus ( action potential ) into a mechanical response (muscle contraction).
Calcium-induced calcium release involves the conduction of calcium ions into the cardiomyocyte, triggering the further release of ions into the cytoplasm.
Calcium prolongs the duration of muscle cell depolarization before repolarization occurs. Contraction in cardiac muscle occurs due to the binding of the myosin head to adenosine triphosphate ( ATP ), which then pulls the actin filaments to the center of the sarcomere, the mechanical force of contraction.
Key Terms
excitation-contraction coupling (ECC): The physiological process of converting an electrical stimulus to a mechanical response.
calcium-induced calcium release (CICR): A process whereby calcium can trigger release of further calcium from the muscle sarcoplasmic reticulum.
Cardiomyocytes are capable of coordinated contraction, controlled through the gap junctions of intercalated discs. The gap junctions spread action potentials to support the synchronized contraction of the myocardium. In cardiac, skeletal, and some smooth muscle tissue, contraction occurs through a phenomenon known as excitation-contraction coupling (ECC). ECC describes the process of converting an electrical stimulus from the neurons into a mechanical response that facilitates muscle movement. Action potentials are the electrical stimulus that elicits the mechanical response in ECC.
Calcium-Induced Calcium Release
In cardiac muscle, ECC is dependent on a phenomenon called calcium-induced calcium release (CICR), which involves the influx of calcium ions into the cell, triggering the further release of ions into the cytoplasm. The mechanism for CIRC is receptors within the cardiomyocyte that bind to calcium ions when calcium ion channels open during depolarization, releasing more calcium ions into the cell.
Similarly to skeletal muscle, the influx of sodium ions causes an initial depolarization; however, in cardiac muscle, the influx of calcium ions sustains the depolarization so that it lasts longer. CICR creates a “plateau phase” in which the cell’s charge stays slightly positive (depolarized) briefly before it becomes more negative as it repolarizes due to potassium ion influx. Skeletal muscle, by contrast, repolarizes immediately.
Pathway of Cardiac Muscle Contraction
The actual mechanical contraction response in cardiac muscle occurs via the sliding filament model of contraction. In the sliding filament model, myosin filaments slide along actin filaments to shorten or lengthen the muscle fiber for contraction and relaxation. The pathway of contraction can be described in five steps:
An action potential, induced by the pacemaker cells in the sinoatrial (SA) and atrioventricular (AV) nodes, is conducted to contractile cardiomyocytes through gap junctions.
As the action potential travels between sarcomeres, it activates the calcium channels in the T-tubules, resulting in an influx of calcium ions into the cardiomyocyte.
Calcium in the cytoplasm then binds to cardiac troponin-C, which moves the troponin complex away from the actin-binding site. This removal of the troponin complex frees the actin to be bound by myosin and initiates contraction.
The myosin head binds to ATP and pulls the actin filaments toward the center of the sarcomere, contracting the muscle.
Intracellular calcium is then removed by the sarcoplasmic reticulum, dropping intracellular calcium concentration, returning the troponin complex to its inhibiting position on the active site of actin, and effectively ending contraction as the actin filaments return to their initial position, relaxing the muscle.
Sliding Filament Model of Contraction: Muscle fibers in relaxed (above) and contracted (below) positions
Animation of Myosin and Actin: This animation shows myosin filaments (red) sliding along the actin filaments (pink) to contract a muscle cell.
Energy Requirements
Cardiac cells contain numerous mitochondria, which enable continuous aerobic respiration and the production of adenosine triphosphate (ATP) for cardiac function.
Key Points
The myocardium requires significant energy to contract continually over the human lifetime.
These energy needs are met through mitochondria, myoglobins, and rich blood supply from the coronary arteries.
The mitochondria generate ATP for the contraction of cardiomyocytes.
Myoglobins are oxygen-storing and oxygen-transferring pigments in cardiomyocytes.
Aerobic metabolism occurs when oxygen is present, while anaerobic respiration occurs when tissue is deprived of oxygen. Aerobic metabolism accounts for nearly all of the metabolic functions in the heart, but anaerobic metabolism may contribute as well.
Glucose reservoirs and lactate recycling allow the heart to function even during malnutrition.
Key Terms
lactate: A molecule produced by anaerobic respiration that can be used to produce ATP without oxygen, albeit at lower levels.
myoglobin: A small globular protein containing a heme group that carries oxygen to muscles from the blood and stores reserve oxygen.
The heart muscle pumps continuously throughout life and is adapted to be highly resistant to fatigue. Cardiomyocytes contain large numbers of mitochondria, the powerhouse of the cell, enabling continuous aerobic respiration and ATP production required for mechanical muscle contraction. Cardiac muscle tissue has among the highest energy requirements in the human body (along with the brain) and has a high level of mitochondria and a constant, rich, blood supply to support its metabolic activity.
Aerobic Metabolism
Aerobic metabolism is a necessary component to support the metabolic function of the heart. Oxygen is necessary, and if even a small part of the heart is oxygen-deprived for too long, a myocardial infarction (heart attack) will occur. Coronary circulation branches from the aorta soon after it leaves the heart, and supplies the heart with the nutrients and oxygen needed to sustain aerobic metabolism. Cardiac muscle cells contain larger amounts of mitochondria than other cells in the body, enabling higher ATP production.
The heart derives energy from aerobic metabolism via many different types of nutrients. Sixty percent of the energy to power the heart is derived from fat (free fatty acids and triglycerides), 35% from carbohydrates, and 5% from amino acids and ketone bodies from proteins. These proportions vary widely with available dietary nutrients. Malnutrition will not result in the death of heart tissue in the way that oxygen deficiency will, because the body has glucose reserves that sustain the vital organs of the body and the ability to recycle and use lactate aerobically.
Myoglobin: The heme component of myoglobin, shown in orange, binds oxygen. Myoglobin provides a backup store of oxygen to muscle cells.
Heart muscle also contains large amounts of pigment called myoglobin. Myoglobin is similar to hemoglobin in that it contains a heme group (an oxygen-binding site). Myoglobin transfers oxygen from the blood to the muscle cell and stores reserve oxygen for aerobic metabolic function in the muscle cell.
Anaerobic Metabolism
While aerobic respiration supports normal heart activity, anaerobic respiration may provide additional energy during brief periods of oxygen deprivation. Lactate, created from lactic acid fermentation, accounts for the anaerobic component of cardiac metabolism. At normal metabolic rates, about 1% of energy is derived from lactate, and about 10% under moderately hypoxic (low oxygen) conditions. Under more severe hypoxic conditions, not enough energy can be liberated by lactate production to sustain ventricular contraction, and heart failure will occur.
Lactate can be recycled by the heart and provides additional support during nutrient deprivation. Recycling lactate is very energy-efficient in the nutrient-deprived myocardium since one NAD+ is reduced to NADH and H+ (equal to 2.5 or 3 ATP) when lactate is oxidized to pyruvate. The produced pyruvate can then be burned aerobically in the citric acid cycle (also known as the tricarboxylic acid cycle or Krebs cycle), liberating a significant amount of energy.
Blood Supply and Lymphatics for Heart Muscle
The process of contraction and relaxation requires a constant supply of oxygen and nutrients to meet the energy demands of cardiac muscle. Blood supply is delivered to the myocardium by coronary arteries, which are the first branches of the aortic root. Blood is drained away by the cardiac veins through the coronary sinus into the right atrium. There are left and right coronary arteries. The right coronary artery (RCA) arises from the right aortic sinus and supplies the right ventricle and the bundle of His. In 85% of the people (right dominance), it gives a branch known as the posterior descending artery (PDA), which supplies the AV node, posteromedial papillary muscle, and posterior portion of the interventricular septum and the ventricles. The left main coronary artery arises from the left aortic sinus. It branches off to give the left circumflex coronary artery (LCX) and the left anterior descending artery (LAD). The LCX supplies the lateral and posterior walls of the left ventricle, SA node, AV node, and anterolateral part of the papillary muscle. The LAD supplies the anterior part of the interventricular septum and the anterior surface of the left ventricle.
Lymph drains via a myocardial plexus located within the myocardium. Along with a subendocardial plexus with lymphatics from the ventricles, the myocardial plexus drains into a subepicardial plexus, which gives rise to a right and left coronary trunk.[trx] Lymph from the right side of the heart in the right coronary trunk travels to the brachiocephalic lymph nodes and then the thoracic duct. Lymph from the left side of the heart in the left coronary trunk travels to the inferior tracheobronchial lymph nodes and subsequently to the right lymphatic duct.
Nerves of Heart Muscle
The autonomic nervous system (ANS) is a significant regulator of contractility, heart rate, stroke volume, and cardiac output. Parasympathetic innervation is provided from the right and left vagus nerves (CN X). Sympathetic innervation comes from fibers of the sympathetic trunk arising from the upper segments of the thoracic spinal cord.[7] Afferent nerves also provide the central nervous system with feedback on blood pressure, blood chemistry, and to relay pain sensation from the heart.
Organ Systems Involved
Smooth muscle is present in all of the organ systems below:
Gastrointestinal tract
Cardiovascular – blood vessel and lymphatic vessels
Renal – urinary bladder
Genital – uterus, both male and female reproductive tracts
Respiratory tract
Integument – erector pili of the skin
Sensory – the ciliary muscle and iris of the eye
Function
The primary function of smooth muscle is contraction. Smooth muscle consists of two types: single-unit and multi-unit. Single-unit smooth muscle consists of multiple cells connected through connexins that can become stimulated in a synchronous pattern from only one synaptic input. Connexins allow for cell-to-cell communication between groups of single-unit smooth muscle cells. This intercellular communication allows ions and molecules to diffuse between cells giving rise to calcium waves. This unique property of single-unit smooth muscle allows for synchronous contraction to occur.[rx] Multi-unit smooth muscle differs from single-unit in that each smooth-muscle cell receives its own synaptic input, allowing for the multi-unit smooth muscle to have much finer control.
The function of smooth muscle can expand on a much larger scale to the organ systems it helps regulate. The functions of smooth muscle in each organ system is an incredibly broad topic and beyond the overall scope of this article. For simplicity, the basic functions of smooth muscle in the organ systems appear listed below.
Gastrointestinal tract – propulsion of the food bolus
Cardiovascular – regulation of blood flow and pressure via vascular resistance
Renal – regulation of urine flow
Genital – contractions during pregnancy, propulsion of sperm
Respiratory tract – regulation of bronchiole diameter
Integument – raises hair with erector pili muscle
Sensory – dilation and constriction of the pupil as well as changing lens shape
Heart Muscle /Cardiac muscle (or myocardium) makes up the thick middle layer of the heart. It is one of three types of muscle in the body, along with skeletal and smooth muscle. The myocardium is surrounded by a thin outer layer called the epicardium (AKA visceral pericardium) and an inner endocardium. Coronary arteries supply to the cardiac muscle, and cardiac veins drain this blood. Cardiomyocytes are the individual cells that make up the cardiac muscle. The primary function of cardiomyocytes is to contract, which generates the pressure needed to pump blood through the circulatory system.[rx]
Cardiac muscle (also called heart muscle or myocardium) is one of three types of vertebrate muscle tissue, with the other two being skeletal muscle and smooth muscle. It is an involuntary, striated muscle that constitutes the main tissue of the wall of the heart. The cardiac muscle (myocardium) forms a thick middle layer between the outer layer of the heart wall (the pericardium) and the inner layer (the endocardium), with blood supplied via the coronary circulation. It is composed of individual cardiac muscle cells joined together by intercalated discs, and encased by collagen fibers and other substances that form the extracellular matrix.
The heart is a four-chambered organ responsible for pumping throughout the body. It receives deoxygenated blood from the body, sends it to the lung, receives oxygenated blood from the lungs, and then distributes the oxygenated blood throughout the body. At the histological level, the cellular features of the heart play a vital role in the normal function and adaptations of the heart.
Mechanism
The cardiac cells can only propagate action potentials because of an electrochemical potential gradient across cellular membranes. Ions, mainly sodium (Na+), potassium (K+), and calcium (Ca2+), are present in different concentrations inside the cells vs. their surrounding environments. Sodium and calcium concentrations are more extracellular, while potassium is present at a higher concentration inside the cell.[rx] Voltage-sensitive ion channels are available on cellular membranes to facilitate the movement of these ions. The tendency of ions to move down their chemical gradient and the tendency for charges to balance out across membranes contributes to a net electrochemical potential that varies with the status of ion channels. The term used for these variations in status is a phase. Cycles of these phases initiate when the cell membranes reach a threshold potential. This threshold potential is different for cardiomyocytes and pacemaker cells. Cells can reach threshold potential through stimulus by either adjacent cells, or, if they are pacemaker cells, possess automaticity.
The muscles of the heart, termed the myocardium, make up the middle and thickest layer of the heart wall. This layer lies between the single-cell endocardium layer, which lines the inner chambers, and the outer epicardium, which makes up part of the pericardium that surrounds and protects the heart. Histologically, heart muscles are composed of cells called cardiomyocytes that have unique structures and properties correlating to their contractile function.[1] Cardiomyocytes are striated, uninucleated muscle cells found exclusively in the heart muscle. A unique cellular and physiological feature of cardiomyocytes are intercalated discs, which contain cell adhesions such as gap junctions, to facilitate cell-cell communication. These discs reduce internal resistance and allow action potentials to spread quickly throughout the entire heart muscle via the passage of charged ions. Thus, the heart muscle acts as a functional syncytium with rapid synchronized contractions that are responsible for pumping blood throughout the body. Functionally, the heart muscles rely on electrochemical gradients and the potentials to generate contractile force for each heartbeat.
Pacemaker Cells
Characteristically, a pacemaker action potential has only three phases, designated phases zero, three, and four.
Phase zero is the phase of depolarization. This phase starts when the membrane potential reaches -40 mV, the threshold potential for pacemaker cells. There is the opening of voltage-gated Ca2+ channels on reaching the threshold, causing the influx of Ca2+ ions. This influx of cation results in an upstroke in membrane potential from -40 mV to +10mV. Because calcium channels are slow channels (compared to sodium channels), the upstroke is not as steep as that of cardiomyocytes.
Phases one and two are not present in pacemaker cells. As a result, phase zero is followed by phase three.
Phase three is repolarization, involving the closing of Ca2+ channels, blocking the flow of Ca2+ ions. Voltage-gated K+ channels open, allowing for efflux of K+ ions. This efflux of cation contributes to a rapid decrease of membrane potential from +10 mV to -60mV.
Phase four, a phase of gradual depolarization, is unique to the pacemaker cells. This gradual depolarization mainly occurs via a depolarization current or pacemaker current (If). Pacemaker current occurs due to the slow influx of Na+ ions through the hyperpolarization-activated cyclic nucleotide-gated channel (HCN channel).[9] This pacemaker current causes the membrane potential to change from -60mV to reach the threshold potential of -40mV. The slope of phase four determines heart rate and is different for pacemaker cells in different regions. SA node pacemaker cells depolarize at a rate of 60 to 100 per minute, while the AV node at 40 to 60 per minute. The pacemaker with the highest rate of depolarization takes over as the primary pacemaker. In healthy individuals, this is the SA node.
Cardiomyocyte
The myocardiocyte action potential is different from that of pacemaker cells and has five phases, zero through four. Phase 0 is the phase of depolarization; Phase 1 through 3 is the phase during which repolarization occurs; Phase 4 is the resting phase with no spontaneous depolarization.
During phase zero, the phase of rapid depolarization, voltage-gated Na+ channels open, resulting in a rapid influx of Na+ ions. Because of the influx of the cation, the membrane potential changes from -70mV to +50mV. The voltage-gated sodium channels are faster channels than calcium channels, and hence we get a steep upstroke of the action potential.
In phase one, there is inactivation of the previously opened voltage-gated Na+ channels along with the activation of transient outward potassium current (Ito). A slight drop in the membrane electrochemical potential results in the initiation of phase two.
During phase two or the Plateau phase, Ca2+ influx occurs through an opening of voltage-gated L-type Ca2+ channels. This calcium influx balances the K+ efflux, creating a plateau at around an electrochemical potential of +50mV. This plateau is a component of the Effective refractory period, during which the influx of Ca2+ also stimulates the calcium release from the sarcoplasmic reticulum, initiating muscle contraction. No initiation of new action potentials can occur during this period (Absolute Refractory Period)
Repolarization follows in phase three, involving K+ efflux through the opening of rapid delayed rectifier K+ channels and closing of the voltage-gated Ca2+ channels.[rx][rx]
Dispersion of Repolarization
In the heart, the wave of depolarization current originates in the SA node under normal conditions and reaches the ventricular myocardium via the conduction system. Anatomically the ventricular depolarization travels from apex to base and from endocardium to epicardium. The wave of depolarization moves in the opposite direction from epicardium to endocardium. Thus the action potential duration is not the same across the thickness of the ventricular wall, with cardiomyocytes near the epicardium depolarizing last and repolarizing first. Time taken by M cells for repolarization is the longest, while that of endocardial cells is intermediate between epicardial and M cells. This difference is due to an intrinsic difference in the activity of the various ion channels between the three cell types. Hence there is a transmural dispersion in the process of repolarization. Thus dispersion of repolarization is defined as a difference in repolarization time (activation time plus action potential duration).[rx]
Transmural dispersion of repolarization is significant clinically because it can lead to arrhythmia by forming re-entry circuits. These re-entry circuits are an essential factor in maintaining Torsades de pointes.
Repolarization Reserve
Roden coined the concept of repolarization reserve to address the difficulty in predicting the development of Torsades de pointes with the use of drugs that prolongs repolarization in different individuals. Repolarization reserve means that under normal physiologic conditions, there is a significant reserve in outward repolarization current. Thus repolarization is not controlled by the action of a single ion channel, and there are considerable overlap and redundancy between the opening and closing of different ion channels. Thus a drug that blocks one channel, for example, IKs, will not cause the failure of depolarization or marked QT prolongation unless there is also a concurrent blocking of another channel; this shows that when one channel fails, other channels take over.
Some of the crucial currents that affect Repolarization reserve are[rx]:
Persistent inward sodium current (INa) – Normally, after phase 0, the current through the sodium channel decreases and does not contribute significantly to cardiac action potential duration. However, it does not entirely cease, and a small inward current exists during the plateau phase. There is an increase in this inward current in certain conditions like heart failure and Long QT syndrome Type 3 (LQTS 3). Because of this, more potassium should move outside the cell to balance this and cause repolarization, thus decreasing the outward repolarizing current reserve. INa is inherently more prominent in the M cells than the epicardial and endocardial cells
Rapid delayed rectifier outward potassium current (IKr) – This channel activates rapidly on depolarization, but its inactivation precedes depolarization mediated activation. Then around the end of phase 2, it opens rapidly when membrane potential becomes more negative and then inactivates slowly. This current is the primary repolarizing current, which contributes to phase 3 of the action potential. A drug that only blocks this channel, when given in higher concentration, can cause QT prolongation by itself (Class 3 anti-arrhythmic). It shows that this is the primary current responsible for maintaining the repolarization reserve. This channel’s activity is affected in many conditions, like in long QT syndrome type 2. Serum potassium levels also affect this current. When serum potassium levels decrease, more of these channels are internalized and hence decrease the strength of the current. Thus hypokalemia causes QT prolongation, while in hyperkalemia, QT interval becomes shortened. Also, due to the specific kinetics of this channel, when any cause prolongs the action potential duration, the activity of IKr decreases, thereby forming a positive loop and hence causing more QT prolongation
Slow delayed rectifier outward potassium current (IKs) – This channel activates slowly during phase 2 and deactivates rapidly. Under normal physiologic conditions, I do not significantly contribute to Phase 3 of repolarization. However, during conditions like increased sympathetic stimulation or blocked IKr, the current passing through this channel increases. Thus IKs provide a repolarization reserve or a physiologic check to prevent excess action potential duration lengthening and QT prolongation. This current is defective in Long QT syndrome type 1. This current is more active in the epicardial and endocardial cells and intrinsically weak in the M cells. Thus any physiologic or pathologic conditions that increase or decrease this current will affect the cells in these regions differently and increase the transmural dispersion of repolarization.
Inward rectifier potassium current (IK1) – This channel is open during diastole. Its primary function as repolarization reserve is to prevent spontaneous delayed after depolarization during Phase 4 of the action potential.
Other channels like Sodium Potassium ATPase, L-type Ca channel also affect the repolarization reserve. Thus, the degree of QT prolongation when we block a particular potassium channel by either cardiac or non-cardiac drug is dependent on which channel we are blocking and the functioning of the other channels that affect the repolarization reserve.
Microscopic Anatomy
Cardiac muscle appears striated due to the presence of sarcomeres, the highly organized basic functional unit of muscle tissue.
Key Points
Cardiac muscle, composed of the contractile cells of the heart, has a striated appearance due to alternating thick and thin filaments composed of myosin and actin.
Actin and myosin are contractile protein filaments, with actin making up thin filaments, and myosin contributing to thick filaments. Together, they are considered myofibrils.
Myosin and actin adenosine triphosphate ( ATP ) binding allows for muscle contraction. It is regulated by action potentials and calcium concentrations.
Adherens junctions, gap junctions, and desmosomes are intercalated discs that connect cardiac muscle cells. Gap junctions specifically allow for the transmission of action potentials within cells.
Key Terms
intercalated discs: Junctions that connect cardiomyocytes together, some of which transmit electrical impulses between cells.
sarcomere: The basic unit of contractile muscle which contains myosin and actin, the two proteins that slide past one another to cause a muscle contraction.
Cardiac muscle, like skeletal muscle, appears striated due to the organization of muscle tissue into sarcomeres. While similar to skeletal muscle, cardiac muscle is different in a few ways. Cardiac muscles are composed of tubular cardiomyocytes or cardiac muscle cells. The cardiomyocytes are composed of tubular myofibrils, which are repeating sections of sarcomeres. Intercalated disks transmit electrical action potentials between sarcomeres.
Cellular
The cellular physiology for the heart is complicated and will be broken down into two sections: the action potential, which is unique in the heart to other action potentials in the body, and electrophysiology.
Action Potential
Please see the image following this article for visual representation
Cardiac Myocyte
The action potential (AP) in the heart is unique to other action potentials in the body. It has five distinct phases numbered 0-4. The resting potential or baseline of the AP is rough – 90 mV and is considered phase 4. For understanding, depolarization is considered the voltage change from the resting potential of – 90 mV toward a positive value. Repolarization will be represented by the return of the voltage of the cell from a positive value down to its resting potential of – 90 mV. The ultimate conclusion of a completed AP is a contraction of the cardiac myocyte.[rx][rx]
There are multiple types of potassium channels involved in the cardiac myocyte AP. To begin, phase 4 is at resting potential and consists of the first set of potassium channels open, with positively-charged potassium flowing out of the cell and thus keeping the voltage low at approximately – 90 mV. This set of potassium channels is passively open and consistently outflows potassium during phase 4.
In the next phase, phase 0, sodium channels open at approximately – 70 mV. The initial depolarization from – 90 mV to – 70 mV is caused by positive sodium and calcium ions entering the cell through gap junctions from neighboring cells. These ions depolarize the voltage just enough to open these voltage-gated (VG) sodium channels which further depolarize the cell to approximately + 50 mV. These voltage-gated sodium channels close very quickly upon depolarizing the cell.
Upon reaching peak voltage, voltage-gated potassium channels open and move potassium out of the cell, decreasing voltage once again. This is known as phase 1.
In phase 2, the plateau phase, potassium channels are open out of the cell, and voltage-gated calcium channels begin to open into the cell. This creates a net balance of charge in the cell, creating a plateau.
With phase 3, the voltage-gated calcium channels close, leaving the outward-flowing potassium channels as the only open channels. This causes rapid repolarization, dropping the voltage of the cell to – 90 mV and closing the currently open potassium channel. At the resting potential, the cell has only the original potassium channel slowly leaking potassium out of the cell, and we are returned to phase 4 of the action potential.
In summary, the 5 phases of the cardiac myocyte are as follows:
Phase 4: Resting Potential at – 90 mV with minor depolarization from – 90 mV to – 70 mV; the passive outflow of potassium
Phase 0: Rapid depolarization from – 70 mV to + 50 mV; inward VG sodium channels
Phase 1: Minor repolarization; outward VG potassium channels
Phase 2: Plateau at + 50 mV; outward VG potassium channels and inward VG calcium channels
Phase 3: Repolarization from + 50 mV to – 90 mV; outward voltage-gated potassium channels
Cardiac Pacemaker Cell
The action potential for cardiac pacemaker cells (SA node, AV node, and Bundle of His/Purkinje Fibers) is unique to the AP of the general cardiac myocyte. These cells undergo automaticity and are responsible for the heart rate. Therefore, each AP corresponds to one beat of the heart and the inherent frequency of these cells is essential for maintaining proper rate control.
Additionally, the electrophysiology and anatomy of these pacemaker cells are discussed in a later section. We will use phases in line with the previous discussion of the cardiac myocyte; to explain, there are 3 basic phases of the pacemaker AP, but they are named phases 0, 3, and 4 correspondings with the phases of the myocyte action potential. The biggest difference to note in this AP is that calcium is the driving factor for rapid depolarization.
To begin, phase 4 involves sodium influx into the cell. This phase initiates at – 60 mV and the main ion influx is sodium. As the cell gains a positive charge due to the influx of positive ions, it reaches – 40 mV which is defined as the threshold for the pacemaker AP. As the voltage hits – 40 mV, voltage-gated calcium channels open into the cell to influx more positive ions. This influx of calcium ions denotes the beginning of phase 0, which is the action potential. The voltage continues to rise until it hits + 10 mV, which will shut off the voltage-gated calcium channels and open up voltage-gated potassium channels, which are efflux from the cell. The opening of the potassium channels begins phase 3 and the downslope of our voltage, and the voltage will drop back to the start of Phase 4 at – 60 mV where the potassium channels will close.
In summary, the 3 phases of the pacemaker action potential are as follows:
Phase 4: Minor depolarization from – 60 mV to – 40 mV; passive inflow of sodium
Phase 0: Rapid depolarization from – 40 mV to + 10 mV; inflow of VG calcium channels
Phase 3: Repolarization from + 10 mV to – 60 mV; outflow of VG potassium channels
Lastly, each pacemaker cell has a different inherent rate at which it can maintain the heart. The SA node is responsible for heart rate under normal conditions; this means that the inherent rate of the SA node is typically around 60 to 100 beats per minute (BPM). The AV node is the second pacemaker which takes over rate if the SA node begins to fail; the AV node keeps the rate at 40 to 60 BPM. There are other foci situated around the SA and AV nodes (e.g., atrial foci and ventricular foci) that can contribute to the rate. In pathology such as atrial fibrillation, these Foci can even create a disease state through rapid firing which increases heart rate, but this discussion is out of scope for this article.
Electrophysiology
The electrical circuit of the heart follows a distinct pathway from the right atrium down throughout the ventricles of the heart. The electrical circuit begins at the Sinoatrial node, or SA node, which is located in the right atrium. This node is a unique bundle of cells that undergoes automaticity; these cells have their inherent rate of depolarization that is independent of other cells in the heart. As the SA node depolarizes, an electrical signal is simultaneously transmitted across from the right atrium to the left atrium via a bundle of cells termed “Bachman’s Bundle.” Following the SA node conduction, the current travels down to the Atrioventricular node, or AV node. The AV node is located further inferior in the Right Atrium by the interatrial septum. An important distinction to make about the AV node is that it creates a small pause in the electrical circuit. This pause is important because it delays the ventricles from contracting, and thus establishes successive contraction of the ventricles following the atria. If this pause did not occur, the atria and ventricles would contract simultaneously, and blood would not flow appropriately through the heart. The current leaves the AV node down a bundle of cells named the “Bundle of His” located inferior to the AV node in the interventricular septum. The Bundle of His then transmits the conduction down two bundle branches that arc throughout the two ventricles; specifically, these are named the right and left bundle branches. The right and left bundle branches have many fascicles that divide off and supply much of the ventricles. The main continuation of the right and left bundle branch is the Purkinje Fiber system, which is a set of many small branches arcing throughout the remaining ventricular space and supplying it with the electrical output. [rx][rx]
In summary, the order of flow through the electrical system is as follows:
SA node and Bachman’s Bundle
AV node
Bundle of His
Right and left bundle branches
Purkinje Fibers
Sarcomere Structure
A sarcomere is the basic unit of muscle tissue in both cardiac and skeletal muscle. Sarcomeres appear under the microscope as striations, with alternating dark and light bands. Sarcomeres are connected to a plasma membrane, called a sarcolemma, by T-tubules, which speed up the rate of depolarization within the sarcomere.
Individual sarcomeres are composed of long, fibrous proteins that slide past each other when the muscles contract and relax. The two most important proteins within sarcomeres are myosin, which forms a thick, flexible filament, and actin, which forms the thin, more rigid filament. Myosin has a long, fibrous tail and a globular head which binds to actin. The myosin head also binds to ATP, the source of energy for muscle movement. Actin molecules are bound to the Z-disc, which forms the borders of the sarcomere. Together, myosin and actin form myofibrils, the repeating molecular structure of sarcomeres.
Myofibril activity is required for muscle contraction on the molecular level. When ATP binds to myosin, it separates from the actin of the myofibril, which causes a contraction. Muscle contraction is a complex process regulated by calcium influx and the stimulus of electrical impulses.
Muscle Contraction and Actin-Myosin Interactions: Skeletal muscle contracts following activation by an action potential. The binding of Acetylcholine at the motor endplate leads to intracellular calcium release and interactions between myofibrils, eliciting contraction.
The Sarcomere: A single sarcomere unit with all functional areas labeled, including thick and thin filaments, Z lines, H zone, I bands, and A band.
Intercalated Discs
Intercalated discs are gap junctions that link cardiomyocytes so that electrical impulses (action potentials) can travel between cells. In a more general sense, an intercalated disk is any junction that links cells together between a gap in which no other cells exist, such as an extracellular matrix. In cardiac muscle tissue, they are also responsible for the transmission of action potentials and calcium during muscle contraction. In cardiac muscle, intercalated discs connecting cardiomyocytes to the syncytium, a multinucleated muscle cell, to support the rapid spread of action potentials and the synchronized contraction of the myocardium. Intercalated discs consist of three types of cell-cell junctions, most of which are found in other tissues besides cardiac muscle:
Adherens junctions, which anchor actin filaments to the cytoplasm of cardiomyocytes.
Desmosomes, which bind adhesion proteins to the cytoskeleton within cells, thus connecting the cells.
Gap junctions, which connect proteins to the cytoplasm of different cells and transmit action potentials between both cells, required for cellular depolarization. It is found primarily in nervous and muscular tissue.
Under light microscopy, intercalated discs appear as thin lines dividing adjacent cardiac muscle cells and running perpendicular to the direction of muscle fibers.
Mechanism and Contraction Events of Cardiac Muscle Fibers
Cardiac muscle fibers undergo coordinated contraction via calcium-induced calcium release conducted through the intercalated discs.
Key Points
Cardiac muscle fibers contract via excitation-contraction coupling, using a mechanism unique to a cardiac muscle called calcium-induced calcium release.
Excitation-contraction coupling describes the process of converting an electrical stimulus ( action potential ) into a mechanical response (muscle contraction).
Calcium-induced calcium release involves the conduction of calcium ions into the cardiomyocyte, triggering the further release of ions into the cytoplasm.
Calcium prolongs the duration of muscle cell depolarization before repolarization occurs. Contraction in cardiac muscle occurs due to the binding of the myosin head to adenosine triphosphate ( ATP ), which then pulls the actin filaments to the center of the sarcomere, the mechanical force of contraction.
Key Terms
excitation-contraction coupling (ECC): The physiological process of converting an electrical stimulus to a mechanical response.
calcium-induced calcium release (CICR): A process whereby calcium can trigger release of further calcium from the muscle sarcoplasmic reticulum.
Cardiomyocytes are capable of coordinated contraction, controlled through the gap junctions of intercalated discs. The gap junctions spread action potentials to support the synchronized contraction of the myocardium. In cardiac, skeletal, and some smooth muscle tissue, contraction occurs through a phenomenon known as excitation-contraction coupling (ECC). ECC describes the process of converting an electrical stimulus from the neurons into a mechanical response that facilitates muscle movement. Action potentials are the electrical stimulus that elicits the mechanical response in ECC.
Calcium-Induced Calcium Release
In cardiac muscle, ECC is dependent on a phenomenon called calcium-induced calcium release (CICR), which involves the influx of calcium ions into the cell, triggering the further release of ions into the cytoplasm. The mechanism for CIRC is receptors within the cardiomyocyte that bind to calcium ions when calcium ion channels open during depolarization, releasing more calcium ions into the cell.
Similarly to skeletal muscle, the influx of sodium ions causes an initial depolarization; however, in cardiac muscle, the influx of calcium ions sustains the depolarization so that it lasts longer. CICR creates a “plateau phase” in which the cell’s charge stays slightly positive (depolarized) briefly before it becomes more negative as it repolarizes due to potassium ion influx. Skeletal muscle, by contrast, repolarizes immediately.
Pathway of Cardiac Muscle Contraction
The actual mechanical contraction response in cardiac muscle occurs via the sliding filament model of contraction. In the sliding filament model, myosin filaments slide along actin filaments to shorten or lengthen the muscle fiber for contraction and relaxation. The pathway of contraction can be described in five steps:
An action potential, induced by the pacemaker cells in the sinoatrial (SA) and atrioventricular (AV) nodes, is conducted to contractile cardiomyocytes through gap junctions.
As the action potential travels between sarcomeres, it activates the calcium channels in the T-tubules, resulting in an influx of calcium ions into the cardiomyocyte.
Calcium in the cytoplasm then binds to cardiac troponin-C, which moves the troponin complex away from the actin-binding site. This removal of the troponin complex frees the actin to be bound by myosin and initiates contraction.
The myosin head binds to ATP and pulls the actin filaments toward the center of the sarcomere, contracting the muscle.
Intracellular calcium is then removed by the sarcoplasmic reticulum, dropping intracellular calcium concentration, returning the troponin complex to its inhibiting position on the active site of actin, and effectively ending contraction as the actin filaments return to their initial position, relaxing the muscle.
Sliding Filament Model of Contraction: Muscle fibers in relaxed (above) and contracted (below) positions
Animation of Myosin and Actin: This animation shows myosin filaments (red) sliding along the actin filaments (pink) to contract a muscle cell.
Energy Requirements
Cardiac cells contain numerous mitochondria, which enable continuous aerobic respiration and the production of adenosine triphosphate (ATP) for cardiac function.
Key Points
The myocardium requires significant energy to contract continually over the human lifetime.
These energy needs are met through mitochondria, myoglobins, and rich blood supply from the coronary arteries.
The mitochondria generate ATP for the contraction of cardiomyocytes.
Myoglobins are oxygen-storing and oxygen-transferring pigments in cardiomyocytes.
Aerobic metabolism occurs when oxygen is present, while anaerobic respiration occurs when tissue is deprived of oxygen. Aerobic metabolism accounts for nearly all of the metabolic functions in the heart, but anaerobic metabolism may contribute as well.
Glucose reservoirs and lactate recycling allow the heart to function even during malnutrition.
Key Terms
lactate: A molecule produced by anaerobic respiration that can be used to produce ATP without oxygen, albeit at lower levels.
myoglobin: A small globular protein containing a heme group that carries oxygen to muscles from the blood and stores reserve oxygen.
The heart muscle pumps continuously throughout life and is adapted to be highly resistant to fatigue. Cardiomyocytes contain large numbers of mitochondria, the powerhouse of the cell, enabling continuous aerobic respiration and ATP production required for mechanical muscle contraction. Cardiac muscle tissue has among the highest energy requirements in the human body (along with the brain) and has a high level of mitochondria and a constant, rich, blood supply to support its metabolic activity.
Aerobic Metabolism
Aerobic metabolism is a necessary component to support the metabolic function of the heart. Oxygen is necessary, and if even a small part of the heart is oxygen-deprived for too long, a myocardial infarction (heart attack) will occur. Coronary circulation branches from the aorta soon after it leaves the heart, and supplies the heart with the nutrients and oxygen needed to sustain aerobic metabolism. Cardiac muscle cells contain larger amounts of mitochondria than other cells in the body, enabling higher ATP production.
The heart derives energy from aerobic metabolism via many different types of nutrients. Sixty percent of the energy to power the heart is derived from fat (free fatty acids and triglycerides), 35% from carbohydrates, and 5% from amino acids and ketone bodies from proteins. These proportions vary widely with available dietary nutrients. Malnutrition will not result in the death of heart tissue in the way that oxygen deficiency will, because the body has glucose reserves that sustain the vital organs of the body and the ability to recycle and use lactate aerobically.
Myoglobin: The heme component of myoglobin, shown in orange, binds oxygen. Myoglobin provides a backup store of oxygen to muscle cells.
Heart muscle also contains large amounts of pigment called myoglobin. Myoglobin is similar to hemoglobin in that it contains a heme group (an oxygen-binding site). Myoglobin transfers oxygen from the blood to the muscle cell and stores reserve oxygen for aerobic metabolic function in the muscle cell.
Anaerobic Metabolism
While aerobic respiration supports normal heart activity, anaerobic respiration may provide additional energy during brief periods of oxygen deprivation. Lactate, created from lactic acid fermentation, accounts for the anaerobic component of cardiac metabolism. At normal metabolic rates, about 1% of energy is derived from lactate, and about 10% under moderately hypoxic (low oxygen) conditions. Under more severe hypoxic conditions, not enough energy can be liberated by lactate production to sustain ventricular contraction, and heart failure will occur.
Lactate can be recycled by the heart and provides additional support during nutrient deprivation. Recycling lactate is very energy-efficient in the nutrient-deprived myocardium since one NAD+ is reduced to NADH and H+ (equal to 2.5 or 3 ATP) when lactate is oxidized to pyruvate. The produced pyruvate can then be burned aerobically in the citric acid cycle (also known as the tricarboxylic acid cycle or Krebs cycle), liberating a significant amount of energy.
Blood Supply and Lymphatics for Heart Muscle
The process of contraction and relaxation requires a constant supply of oxygen and nutrients to meet the energy demands of cardiac muscle. Blood supply is delivered to the myocardium by coronary arteries, which are the first branches of the aortic root. Blood is drained away by the cardiac veins through the coronary sinus into the right atrium. There are left and right coronary arteries. The right coronary artery (RCA) arises from the right aortic sinus and supplies the right ventricle and the bundle of His. In 85% of the people (right dominance), it gives a branch known as the posterior descending artery (PDA), which supplies the AV node, posteromedial papillary muscle, and posterior portion of the interventricular septum and the ventricles. The left main coronary artery arises from the left aortic sinus. It branches off to give the left circumflex coronary artery (LCX) and the left anterior descending artery (LAD). The LCX supplies the lateral and posterior walls of the left ventricle, SA node, AV node, and anterolateral part of the papillary muscle. The LAD supplies the anterior part of the interventricular septum and the anterior surface of the left ventricle.
Lymph drains via a myocardial plexus located within the myocardium. Along with a subendocardial plexus with lymphatics from the ventricles, the myocardial plexus drains into a subepicardial plexus, which gives rise to a right and left coronary trunk.[trx] Lymph from the right side of the heart in the right coronary trunk travels to the brachiocephalic lymph nodes and then the thoracic duct. Lymph from the left side of the heart in the left coronary trunk travels to the inferior tracheobronchial lymph nodes and subsequently to the right lymphatic duct.
Nerves of Heart Muscle
The autonomic nervous system (ANS) is a significant regulator of contractility, heart rate, stroke volume, and cardiac output. Parasympathetic innervation is provided from the right and left vagus nerves (CN X). Sympathetic innervation comes from fibers of the sympathetic trunk arising from the upper segments of the thoracic spinal cord.[7] Afferent nerves also provide the central nervous system with feedback on blood pressure, blood chemistry, and to relay pain sensation from the heart.
Organ Systems Involved
Smooth muscle is present in all of the organ systems below:
Gastrointestinal tract
Cardiovascular – blood vessel and lymphatic vessels
Renal – urinary bladder
Genital – uterus, both male and female reproductive tracts
Respiratory tract
Integument – erector pili of the skin
Sensory – the ciliary muscle and iris of the eye
Function
The primary function of smooth muscle is contraction. Smooth muscle consists of two types: single-unit and multi-unit. Single-unit smooth muscle consists of multiple cells connected through connexins that can become stimulated in a synchronous pattern from only one synaptic input. Connexins allow for cell-to-cell communication between groups of single-unit smooth muscle cells. This intercellular communication allows ions and molecules to diffuse between cells giving rise to calcium waves. This unique property of single-unit smooth muscle allows for synchronous contraction to occur.[rx] Multi-unit smooth muscle differs from single-unit in that each smooth-muscle cell receives its own synaptic input, allowing for the multi-unit smooth muscle to have much finer control.
The function of smooth muscle can expand on a much larger scale to the organ systems it helps regulate. The functions of smooth muscle in each organ system is an incredibly broad topic and beyond the overall scope of this article. For simplicity, the basic functions of smooth muscle in the organ systems appear listed below.
Gastrointestinal tract – propulsion of the food bolus
Cardiovascular – regulation of blood flow and pressure via vascular resistance
Renal – regulation of urine flow
Genital – contractions during pregnancy, propulsion of sperm
Respiratory tract – regulation of bronchiole diameter
Integument – raises hair with erector pili muscle
Sensory – dilation and constriction of the pupil as well as changing lens shape
The circulatory system also called the cardiovascular system or the vascular system, is an organ system that permits blood to circulate and transport nutrients (such as amino acids and electrolytes), oxygen, carbon dioxide, hormones, and blood cells to and from the cells in the body to provide nourishment and help in fighting diseases, stabilize temperature and pH, and maintain homeostasis.
The heart is the organ that pumps blood through the vessels. It pumps blood directly into arteries, more specifically the aorta or the pulmonary artery. Blood vessels are critical because they control the amount of blood flow to specific parts of the body. Blood vessels include arteries, capillaries, and veins. Arteries carry blood away from the heart and can divide into large and small arteries. Large arteries receive the highest pressure of blood flow and are more thick and elastic to accommodate the high pressures. Smaller arteries, such as arterioles, have more smooth muscle which contracts or relaxes to regulate blood flow to specific portions of the body. Arterioles face a smaller blood pressure, meaning they don’t need to be as elastic. Arterioles account for most of the resistance in the pulmonary circulation because they are more rigid than larger arteries. Furthermore, the capillaries branch off of arterioles and are a single cell layer. This thin layer allows for the exchange of nutrients, gases, and waste with tissues and organs. Also, the veins transport blood back to the heart. They contain valves to prevent the backflow of blood.
The heart and vessels work together intricately to provide adequate blood flow to all parts of the body. The regulation of the cardiovascular system occurs via a myriad of stimuli, including changing blood volume, hormones, electrolytes, osmolarity, medications, adrenal glands, kidneys, and much more. The parasympathetic and sympathetic nervous systems also play a key role in the regulation of the cardiovascular system.[rx][rx][rx]
Heart Circulation
Coronary circulation is the circulation of blood in the blood vessels of the heart.
Key Points
The vessels that supply blood to the myocardium are called coronary arteries and coronary veins.
The left and right coronary arteries branch off into smaller arteries, such as the important left anterior descending (LAD) coronary artery.
The vessels that deliver oxygen-rich blood to the myocardium are known as coronary arteries. The vessels that remove the deoxygenated blood from the heart muscle are known as cardiac veins.
Most tissue perfusion in the heart occurs when the coronary arteries open during diastole.
Failure of the coronary arteries to provide sufficient blood supply to the heart can lead to ischemia, angina, and myocardial infarction.
Norepinephrine will cause vasodilation in the coronary arteries but vasoconstriction in the other arteries of the body.
Myocardial infarctions are the result of ruptured atherosclerotic plaques or arterial thrombosis, which cause the death of heart tissue from prolonged ischemia.
Key Terms
myocardial infarction: Necrosis of heart muscle caused by an interruption to the supply of blood to the heart, often as a result of prolonged ischemia.
ischemia: Oxygen deprivation in tissues due to mechanical obstruction of the blood supply, such as by a narrowed or blocked artery or clot.
angina: Chest pain that indicates ischemia in the heart. It may be either transient (unstable) or stable, and stable anginas typically lead to infarction.
EXAMPLES
Atherosclerotic plaques in a coronary artery will slowly occlude (block) the vessel. As the vessel diameter narrows, less blood and oxygen will pass through and a region of the myocardium will consequently not receive an adequate supply of oxygen. This could result in angina and ultimately a myocardial infarction.
Coronary circulation is the circulation of blood in the blood vessels of the heart muscle. The vessels that deliver oxygen-rich blood to the myocardium are known as coronary arteries. The vessels that remove the deoxygenated blood from the heart muscle are known as cardiac veins. The blood supply to the heart is greater than that of other body tissues since the heart has a constant metabolic demand that must be satisfied to keep the heart pumping at all times.
Coronary Circulation: Coronary arteries labeled in red text and other landmarks in blue text.
Coronary Artery Structure
The coronary arteries originate from the left side of the heart descending from the aorta. There are multiple coronary arteries derived from the larger right and left coronary arteries. For example, important coronary arteries that branch off from the larger arteries include the left anterior descending (LAD) coronary and the right posterior coronary.
Coronary arteries run both along the surface of the heart and deep within the myocardium, which has the greatest metabolic demands of all the heart tissues due to its muscle content. Epicardial coronary arteries, which run along on the surface of the heart, are capable of autoregulating vasodilation and vasoconstriction to maintain coronary blood flow at appropriate levels to fit the metabolic demands of the heart muscle. These vessels are relatively narrow and thus vulnerable to blockage, which may cause a myocardial infarction. Subendocardial coronary arteries run deep within the myocardium to provide oxygen throughout the muscle tissue of the cardiac wall.
Systole and Diastole
In systole, the ventricular myocardium contracts, generating high intraventricular pressure and compressing the subendocardial coronary vessels while allowing the epicardial coronary vessels to remain fully open. With the subendocardial coronary vessels compressed, blood flow essentially stops below the surface of the myocardium.
In diastole, the ventricular myocardium contracts, lowering the intraventricular pressure and allowing the subendocardial vessels to become open again. Due to the high pressures generated in the ventricular myocardium during systole, most myocardial tissue perfusion occurs during diastole. Additionally, catecholamines such as norepinephrine, which normally cause vasoconstriction will instead cause vasodilation within the coronary arteries. This mechanism is due to beta-adrenergic receptors in the coronary arteries and helps enable the increased cardiac output associated with fight-or-flight responses.
Myocardial Infarctions
A myocardial infarction (heart attack) may be caused by prolonged ischemia (oxygen deprivation) in the heart, which occurs due to blockage of any of the coronary arteries. Since there is very little unnecessary blood supply to the myocardium, blockage of these vessels can cause serious damage. When these vessels become blocked, the myocardium becomes oxygen-deprived, a condition called ischemia. Brief periods of ischemia in the heart are associated with intense chest pain called angina, which may either be transient if the clot breaks up on its own or stable if it does not. As the time period of ischemia increases, the hypoxic conditions cause muscle tissue to die, causing myocardial infarction (heart attack).
Myocardial infarction is one of the most common causes of death worldwide. The clots that cause the infarction are usually the result of ruptured atherosclerotic plaques that break off and occlude the coronary arteries, but arterial thrombosis from injury or pooled blood may also cause a heart attack. The tissues of the heart do not regenerate, so those that survive a myocardial infarction will generally have scar tissue in their myocardium and may be more susceptible to other heart problems in the future.
Operation of Atrioventricular Valves
The atrioventricular valves separate the atria from the ventricles and prevent backflow from the ventricles into the atria during systole.
Key Points
The atrioventricular valves, the bicuspid (mitral) and tricuspid valves, separate the atria from the ventricles.
The bicuspid valve is on the left side of the heart and the tricuspid valve is on the right side of the heart.
Blood flows through an atrioventricular (AV) valve when blood pressure in the atria becomes high during atrial systole and blood pressure in the ventricles becomes low enough during ventricular diastole, creating a blood pressure gradient.
Papillary muscles, finger-like projections from the wall of the ventricles, connect the chordate tendineae (heartstrings) to the cusps of the atrioventricular valves. This connection prevents the valve from prolapsing under pressure.
Papillary muscles, together with the chordate tendineae, make up the subvalvular apparatus.
Key Terms
Atrioventricular valves: These valves separate the atria from the ventricles on each side of the heart and prevent backflow from the ventricles into the atria during systole. They include the mitral and tricuspid valves.
Subvalvular apparatus: The papillary muscles and the chordae tendineae, known as the subvalvular apparatus, hold the valves closed so that they do not prolapse.
mitral valve: The bicuspid valve that divides the left atrium and left ventricle of the heart
A heart valve allows blood flow in only one direction through the heart, and the combination of the atrioventricular and semi-lunar heart valves determines the pathway of blood flow. Valves open or close based on pressure differences across the valve. The atrioventricular (AV) valves separate the atria from the ventricles on each side of the heart and prevent the backflow of blood from the ventricles into the atria during systole.
Cross-section of the heart indicating heart valves: The four valves determine the pathway of blood flow (indicated by arrows) through the heart
Subvalvular Apparatus
The subvalvular apparatus describes the structures beneath the AV valves that prevent the valves from prolapsing. Valve prolapse means that the valves do not close properly, which may cause regurgitation or backflow of blood from the ventricle back into the atria, which is inefficient. The subvalvular apparatus includes the chordae tendineae and the papillary muscles. The AV valves are anchored to the wall of the ventricle by chordae tendineae (heartstrings), small tendons that prevent backflow by stopping the valve leaflets from inverting. The chordae tendineae are inelastic and attached at one end to the papillary muscles and at the other end to the valve cusps.
Papillary muscles are finger-like projections from the wall of the ventricle that anchor the chordae tendineae. This connection provides tension to hold the valves in place and prevent them from prolapsing into the atria when they close, preventing the risk of regurgitation. The subvalvular apparatus has no effect on the opening and closing of the valves, which is caused entirely by the pressure gradient of blood across the valve as blood flows from high pressure to low pressure areas.
The Mitral Valve
The mitral valve is on the left side of the heart and allows the blood to flow from the left atrium into the left ventricle. It is also known as the bicuspid valve because it contains two leaflets (cusps). The relaxation of the ventricular myocardium and the contraction of the atrial myocardium causes a pressure gradient that allows for rapid blood flow from the left atrium into the left ventricle across the mitral valve. Atrial systole (contraction) increases the pressure in the atria, while ventricular diastole (relaxation) decreases the pressure in the ventricle, causing the pressure-induced flow of blood across the valve. The mitral annulus, a ring around the mitral valve, changes in shape and size during the cardiac cycle to prevent backflow. The ring contracts at the end of the atrial systole due to the contraction of the left atrium around it, which aids in bringing the leaflets together to provide firm closure during ventricular systole.
The Tricuspid Valve
The tricuspid valve is the three-leaflet valve on the right side of the heart between the right atrium and the right ventricle and stops the backflow of blood between the two. The tricuspid valve functions similarly to the bicuspid valve except that three chordae tendineae connect the cusps of the valve to three papillary muscles, rather than the pair that connects the bicuspid valve. Blood passes through the tricuspid valve the same as it does through the bicuspid valve, based on a pressure gradient from high pressure to low pressure during systole and diastole.
The reason that the valves have different numbers of leaflets is not fully understood but may arise from differences in tissue structure and pressure that occur during fetal development.
Operation of Semilunar Valves
The semilunar valves allow blood to be pumped into the major arteries while preventing the backflow of blood from the arteries into the ventricles.
Key Points
The semilunar valves act to prevent backflow of blood from the arteries to the ventricles during ventricular diastole and help maintain pressure on the major arteries.
The aortic semilunar valve separates the left ventricle from the opening of the aorta.
The aortic and pulmonary valves are semilunar valves which separate the ventricles from the aorta and pulmonary artery, respectively.
Partial pressure gradient changes during systole and diastole cause the opening and closing of the valves.
Valve stenosis is when valves narrow and can’t open fully, while regurgitation is when they cannot close completely. In both instances, the heart must work harder to compensate for the faulty valves.
Key Terms
semilunar valves: Located at the base of both the trunk of the pulmonary artery and the aorta, and prevent backflow of blood from the arteries into the ventricles.
stenosis: The narrowing of valves, which prevents them from opening completely.
The semilunar valves are located at the connections between the pulmonary artery and the right ventricle, and the aorta and the left ventricle. These valves allow blood to be pumped forward into the arteries but prevent the backflow of blood from the arteries into the ventricles. These valves do not have subvalvular apparatus and are more similar to the semilunar valves in veins and lymphatic vessels than to atrioventricular (AV) valves.
The semilunar valves act in concert with the AV valves to direct blood flow through the heart. When the atrioventricular valves are open, the semilunar valves are shut and blood is forced into the ventricles. When the AV valves shut, the semilunar valves open, forcing blood into the aorta and pulmonary artery. The mechanism for this process depends on blood pressure gradients in the heart, which provide the force that pushes blood through the semilunar valves.
The Aortic Valve
The aortic valve separates the left ventricle from the aorta and has three cusps. During ventricular systole, pressure rises in the left ventricle. When the pressure in the left ventricle exceeds the pressure in the aorta, the aortic valve opens and blood flows from the left ventricle into the aorta. When ventricular systole ends, pressure in the left ventricle drops rapidly, and the valve closes due to a lack of pressure imposed on them from the left ventricle. Blood pressure within the aorta following systole also causes the closing of the valve. The closing of the aortic valve produces a sound that is a component of the second heart sound.
Heart viewed from above: This anterior view of the heart indicates the semilunar valves, and the aortic and pulmonary valves.
The Pulmonary Valve
The pulmonary valve (also called the pulmonic valve), which also has three cusps, separates the right ventricle from the pulmonary artery. Similar to the aortic valve, the pulmonary valve opens in ventricular systole when the pressure in the right ventricle exceeds the pressure in the pulmonary artery. When ventricular systole ends, pressure in the right ventricle drops rapidly, and the pressure in the pulmonary artery forces the pulmonary valve to close. The closure of the pulmonary valve also produces a sound, however, it is softer than the aortic sound because the blood pressure in the right side of the heart is lower compared to the left side, due to the differences between pulmonary and systemic circulation.
Valve Problems
Valves are vulnerable to several conditions that impair their normal functions. Two of the most common problems with the semilunar valves are stenosis and regurgitation. Valve stenosis refers to a narrowing of the valves, which prevents the valve from opening fully, causing an obstruction of blood flow. Valve stenosis is often caused by calcium buildup and scarring from rheumatic fever and may cause cardiac hypertrophy and heart failure. Valve regurgitation is backflow through the valves that occurs when they cannot close completely. It is the cause of most heart murmurs and is generally a minor problem, but if severe enough, it can cause heart failure. Stenosis and regurgitation can occur in both the semilunar and atrioventricular valves.
Systemic and Pulmonary Circulation
The cardiovascular system has two distinct circulatory paths, pulmonary circulation and systemic circulation.
Key Points
The cardiovascular system is composed of two circulatory paths: pulmonary circulation, the circuit through the lungs where blood is oxygenated, and systemic circulation, the circuit through the rest of the body to provide oxygenated blood.
In the pulmonary circulation, blood travels through capillaries on the alveoli, air sacs in the lungs which allow for gas exchange.
As blood flows through circulation, the size of the vessel decreases from artery/vein to arteriole/venule, and finally to capillaries, the smallest vessels for gas and nutrient exchange.
Systemic and pulmonary circulation transition to the opposite type of circulation when they return blood to the opposite side of the heart.
Systemic circulation is a much larger and higher pressure system than pulmonary circulation.
Key Terms
alveoli: Air sacs in the lungs that provide the surface for gas exchange between the air and capillaries.
pulmonary circulation: The part of blood circulation which carries oxygen-depleted blood away from the heart, to the lungs, and returns oxygenated blood back to the heart.
systemic circulation: The part of blood circulation that carries oxygenated blood away from the heart, to the body, and returns deoxygenated blood back to the heart.
The cardiovascular system is composed of two circulatory paths: pulmonary circulation, the circuit through the lungs where blood is oxygenated; and systemic circulation, the circuit through the rest of the body to provide oxygenated blood. The two circuits are linked to each other through the heart, creating a continuous cycle of blood through the body.
Pulmonary Circulation
Pulmonary circulation is the movement of blood from the heart to the lungs for oxygenation, then back to the heart again. Oxygen-depleted blood from the body leaves the systemic circulation when it enters the right atrium through the superior and inferior venae cavae. The blood is then pumped through the tricuspid valve into the right ventricle. From the right ventricle, blood is pumped through the pulmonary valve and into the pulmonary artery. The pulmonary artery splits into the right and left pulmonary arteries and travel to each lung.
At the lungs, the blood travels through capillary beds on the alveoli where gas exchange occurs, removing carbon dioxide and adding oxygen to the blood. Gas exchange occurs due to gas partial pressure gradients across the alveoli of the lungs and the capillaries interwoven in the alveoli. The oxygenated blood then leaves the lungs through pulmonary veins, which return it to the left atrium, completing the pulmonary circuit. As the pulmonary circuit ends, the systemic circuit begins.
Alveoli: A diagram of the alveoli, showing the capillary beds where gas exchange with the blood occurs.
Pulmonary circuit: Diagram of pulmonary circulation. Oxygen-rich blood is shown in red; oxygen-depleted blood in blue.
Systemic Circulation
Systemic circulation is the movement of blood from the heart through the body to provide oxygen and nutrients to the tissues of the body while bringing deoxygenated blood back to the heart. Oxygenated blood enters the left atrium from the pulmonary veins. The blood is then pumped through the mitral valve into the left ventricle. From the left ventricle, blood is pumped through the aortic valve and into the aorta, the body’s largest artery. The aorta arches and branches into major arteries to the upper body before passing through the diaphragm, where it branches further into the iliac, renal, and suprarenal arteries which supply the lower parts of the body.
The arteries branch into smaller arteries, arterioles, and finally capillaries. Gas and nutrient exchange with the tissues occurs within the capillaries that run through the tissues. Metabolic waste and carbon dioxide diffuse out of the cell into the blood, while oxygen and glucose in the blood diffuse out of the blood and into the cell. Systemic circulation keeps the metabolism of every organ and every tissue in the body alive, with the exception of the parenchyma of the lungs, which are supplied by pulmonary circulation.
The deoxygenated blood continues through the capillaries which merge into venules, then veins, and finally the venae cavae, which drain into the right atrium of the heart. From the right atrium, the blood will travel through the pulmonary circulation to be oxygenated before returning gain to the system circulation, completing the cycle of circulation through the body. The arterial component of systemic circulation the highest blood pressure in the body. The venous component of systemic circulation has considerably lower blood pressure in comparison, due to their distance from the heart, but contains semi-lunar valves to compensate. Systemic circulation as a whole is a higher pressure system than pulmonary circulation simply because systemic circulation must force greater volumes of blood farther through the body compared to pulmonary circulation.
The nervous system regulates the cardiovascular system with the help of baroreceptors and chemoreceptors. Both receptors are located in the carotids and aortic arch. Also, both have afferent signals through the vagus nerve from the aortic arch and afferent signals through the glossopharyngeal nerve from the carotids.
Baroreceptors are more specifically located in the carotid sinus and aortic arch. They respond quickly to changes in blood pressure.
A decrease in blood pressure or blood volume causes hypotension, which leads to a decrease in arterial pressure, which creates a decrease in the stretch of the baroreceptors and decreases afferent baroreceptor signaling. This decrease in afferent signaling from the baroreceptor causes an increase in efferent sympathetic activity and a reduction in parasympathetic activity, which leads to vasoconstriction, increase heart rate, increase contractility, and an increase in BP. The vasoconstriction increases TPR in the equation MAP=CO*TPR to bring pressure (MAP) back up.
An increase in blood pressure or blood volume causes hypertension which increases the stretch of the baroreceptors
Chemoreceptors come in 2 types: peripheral and central. Peripheral chemoreceptors are specifically located in the carotid body and aortic arch. They respond to oxygen levels, carbon dioxide levels, and pH of the blood. They become stimulated when oxygen decreases, carbon dioxide increases, and the pH decreases. Central chemoreceptors are located in the medulla oblongata and measure the pH and carbon dioxide changes of the cerebral spinal fluid.
Autoregulation
Autoregulation is the method by which an organ or tissue maintains blood flow despite a change in perfusion pressure. When blood flow becomes decreased to an organ, arterioles dilate to reduce resistance.
Myogenic theory:Myogenic regulation is intrinsic to the vascular smooth muscle. When there is an increase in perfusion, the vascular smooth muscle stretches, causing it to constrict the artery. If there is a decrease in pressure to the arteriole, then there is decreased stretching of the smooth muscle, which would lead to the relaxation of the smooth muscles and dilation of the arteriole.
Metabolic theory: Blood flow is closely related to metabolic activity. When there is an increase in metabolism to muscle or any tissue, there is an increase in blood flow to that location. Metabolic activity creates substances that are vasoactive and stimulate vasodilation. The increase or decrease in metabolism leads to an increase or decrease in metabolic byproducts that cause vasodilation. Increased adenosine, carbon dioxide, potassium, hydrogen ion, lactic acid levels, and decreased oxygen levels, and increased oxygen demand all lead to vasodilation. Adenosine is from AMP, which derives from the hydrolysis of ATP and increases during hypoxia or increased oxygen consumption. Potassium is increased extracellularly during metabolic activity (muscle contraction) and has a direct effect on relaxing smooth muscles. Carbon dioxide is produced as a byproduct of the oxidative pathway and increases with metabolic activity. Carbon dioxide diffuses to vascular smooth muscle and triggers an intracellular pathway to relax the vascular smooth muscle.
Heart: Metabolites that cause coronary vasodilation include adenosine, NO, carbon dioxide, and low oxygen.
Brain: The primary metabolite controlling cerebral blood flow is carbon dioxide. An increase in arterial carbon dioxide causes vasodilation of cerebral vasculature. A decrease in arterial carbon dioxide causes vasoconstriction of the cerebral vasculature. Hydrogen ions do not cross the blood-brain barrier and thus are not a factor in regulating cerebral blood flow. A decrease in oxygen pressure in arteries causes vasodilation of the cerebral arteries; however, an increase in oxygen pressure in arteries does not cause vasoconstriction.
Kidneys: Autoregulation of the kidneys is myogenic and with tubuloglomerular feedback. In severe cases of hypotension, kidney arterioles constrict, and renal function is lost.
Lungs: Hypoxia of the lungs causes vasoconstriction, creating a shunt away from poorly ventilated areas of the lung and redirects perfusion to ventilated portions of the lung.
Skeletal muscle:Adenosine, potassium, hydrogen ion, lactate, and carbon dioxide all increase during exercise and cause vasodilation. When resting, the skeletal muscle is controlled extrinsically by sympathetic activity and not by metabolites.
Skin: Regulation of the skin occurs through sympathetic stimulation. The purpose of regulating blood flow in the skin is to regulate body temperature. In a warm environment, skin vasculature dilates due to a decrease in sympathetic stimulation. In cold environments, skin vasculature constricts due to an increase in sympathetic activity. During fever, the regulation of the body temperature is at a higher setpoint.
The starling equation can explain the capillary fluid exchange. This equation describes the forces of oncotic and hydrostatic pressure on the movement of fluid across the capillary membrane. Edema can result from an increase in capillary pressure (heart failure), a decrease in plasma proteins (liver failure), an increase in the interstitial fluid due to lymphatic blockage, or an increase in capillary permeability due to infections or burns.
Your body’s circulation system is responsible for sending blood, oxygen, and nutrients throughout your body. When blood flow to a specific part of your body is reduced, you may experience the symptoms of poor circulation. Poor circulation is most common in your extremities, such as your legs and arms.
Poor circulation isn’t a condition in itself. Instead, it results from other health issues. Therefore, it’s important to treat the underlying causes, rather than just the symptoms. Several conditions can lead to poor circulation. The most common causes include obesity, diabetes, heart conditions, and arterial issues.
Symptoms of poor circulation
The most common symptoms of poor circulation include:
tingling
numbness
throbbing or stinging pain in your limbs
pain
muscle cramps
Each condition that might lead to poor circulation can also cause unique symptoms. For example, people with peripheral artery disease may have erectile dysfunction along with typical pain, numbness, and tingling.
There are several different causes of poor circulation.
Peripheral artery disease
Peripheral artery disease (PAD) can lead to poor circulation in your legs. PAD is a circulatory condition that causes narrowing of the blood vessels and arteries. In an associated condition called atherosclerosis, arteries stiffen due to plaque buildup in the arteries and blood vessels. Both conditions decrease blood flow to your extremities and can result in pain.
Over time, reduced blood flow in your extremities can cause:
numbness
tingling
nerve damage
tissue damage
If left untreated, reduced blood flow and plaque in your carotid arteries may result in a stroke. Your carotid arteries are the major blood vessels that deliver blood to your brain. If plaque buildup takes place in the arteries in your heart, you’re at risk of having a heart attack.
PAD is most common in adults over age 50, but it can also occur in younger people. People who smoke are at a higher risk of developing PAD early in life.
Blood clots
Blood clots block the flow of blood, either partially or entirely. They can develop almost anywhere in your body, but a blood clot that develops in your arms or legs can lead to circulation problems.
Blood clots can develop for a variety of reasons, and they can be dangerous. If a blood clot in your leg breaks away, it can pass through other parts of your body, including your heart or lungs. It may also lead to a stroke. When this happens, the results may be serious, or even deadly. If discovered before it causes a larger problem, a blood clot can often be treated successfully.
Varicose veins
Varicose veins are enlarged veins caused by valve failure. The veins appear gnarled and engorged, and they’re most often found on the back of the legs. The damaged veins can’t move blood as efficiently as other veins, so poor circulation may become a problem. Although rare, varicose veins can also cause blood clots.
Your genes largely determine whether or not you’ll develop varicose veins. If a relative has varicose veins, your risk is higher. Women are also more likely to develop them, as are people who are overweight or obese.
Diabetes
You may think diabetes only affects your blood sugar, but it can also cause poor circulation in certain areas of your body. This includes cramping in your legs, as well as pain in your calves, thighs, or buttocks. This cramping may be especially bad when you’re physically active. People with advanced diabetes may have difficulty detecting the signs of poor circulation. This is because diabetic neuropathy can cause reduced sensation in the extremities.
Diabetes can also cause heart and blood vessel problems. People with diabetes are at an increased risk for atherosclerosis, high blood pressure, and heart disease.
Obesity
Carrying around extra pounds puts a burden on your body. If you’re overweight, sitting or standing for hours may lead to circulation problems.
Being overweight or obese also puts you at an increased risk for many other causes of poor circulation, including varicose veins and blood vessel problems.
Raynaud’s disease
People who experience chronic cold hands and feet may have a condition called Raynaud’s disease. This disease causes the small arteries in your hands and toes to narrow. Narrowed arteries are less capable of moving blood through your body, so you may begin experiencing symptoms of poor circulation. The symptoms of Raynaud’s disease commonly occur when you’re in cold temperatures or feeling unusually stressed.
Other areas of your body can be affected besides your fingers and toes. Some people will have symptoms in their lips, nose, nipples, and ears.
Women are more likely to develop Raynaud’s disease. Also, people who live in colder climates are more likely to have it.
Diagnosing poor circulation
Since poor circulation is symptomatic of numerous conditions, diagnosing the condition will help your doctor diagnose the symptoms. It’s important to first disclose any known family history of poor circulation and any related diseases. This can help your doctor better assess your risk factors, as well as determine which diagnostic tests are most appropriate.
Aside from a physical exam to detect pain and swelling, your doctor may order:
an antibodies blood test to detect inflammatory conditions, such as Raynaud’s disease
a blood sugar test for diabetes
blood testing to look for high levels of D dimer in the case of a blood clot
an ultrasound or CT scan
blood pressure tests including testing of the legs
Treating poor circulation
Treatment for poor circulation depends on the condition causing it. Methods may include:
compression socks for painful, swollen legs
special exercise program recommended by your doctor to increase circulation
insulin for diabetes
laser or endoscopic vein surgery for varicose veins
Medications may include clot-dissolving drugs, as well as blood-thinners depending on your condition. Alpha-blockers and calcium channel blockers are used to treat Raynaud’s disease.
You should discuss possible symptoms of poor circulation with your doctor. If you’re having uncomfortable symptoms, they may signal an underlying condition. Untreated conditions can lead to serious complications. Your doctor will work to determine the cause of your poor circulation and treat the underlying issue.
When caught early, diseases that lead to poor circulation are treatable. Left untreated, poor circulation may indicate a disease is in a progressive state. Life-threatening complications, such as loose blood clots, can also occur if the condition is not properly treated. Work with your doctor to start a comprehensive treatment plan that also includes a healthy lifestyle.
What’s Causing My Arms to Fall Asleep at Night?
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Is this common?
The feeling is usually painless, but it can be noticeable. It’s a tingling or numbness similar to the sensation that comes when you hit your “funny bone.” When this happens to your arm or another body part, your limb is often said to have “fallen asleep.” This can happen at any time, day or night.
This isn’t an uncommon feeling. Most people experience it at one time or another. Sometimes, though, the sensation may linger for an unexpected period of time or occur alongside other symptoms. If this happens, you should consult your doctor. This sensation may be an indicator of an underlying medical concern.
Learn more about why this feeling happens, and what, if anything, you can do about it.
What causes this sensation?
This pins and needles sensation is known as paresthesia. Most of the time, the cause is simple. It may happen if you’ve lain on your arm or otherwise put pressure on it. This prevents the blood from flowing correctly to your nerves.
Poor positioning may also lead to pressure being placed directly on a nerve. The nerves react to the lack of blood flow or pinching by causing momentary tingling.
If you wake up with this feeling, readjust to relieve this pressure. Your arm will generally “wake up,” and the tingling will stop.
More chronic paresthesia may be a sign of an underlying medical issue. Possible conditions might include:
Vitamin B deficiency
There are many types of vitamin B, and they all help maintain cell health and keep you energized. Although many people get enough B vitamins through their diet, some people may also need to take supplements to meet their recommended daily amount.
If you aren’t getting enough vitamin B, you may experience paresthesia. This is most common among:
older adults
vegans
people who drink alcohol excessively
people with pernicious anemia
Fluid retention
Fluid retention can be caused by a number of things, including high salt intake and fluctuating hormone levels during menstruation. This can cause swelling to occur throughout the body or it can also be localized in certain body parts. Sometimes this swelling can disrupt circulation and trigger a tingling sensation in the affected area.
Carpal tunnel syndrome
If the numbness or tingling is also affecting your hand, it may be caused by carpal tunnel syndrome. This happens when the median nerve is compressed or pinched.
Making the same motions repeatedly, such as typing on a keyboard or working with machinery, can trigger it.
Peripheral neuropathy
If you have diabetes and are experiencing paresthesia regularly, it may be caused by nerve damage. This damage is called peripheral neuropathy and is caused by persistently high blood sugar levels.
Other conditions
Conditions affecting the central nervous system, such as multiple sclerosis and stroke, can also cause paresthesia. Tumors or growths, particularly those located in the brain or spine, may also trigger it
When should I see a doctor?
You should consult your doctor if this sensation persists beyond a brief period of readjustment, or if it’s causing significant pain or discomfort.
If you’re experiencing other symptoms along with paresthesia, you should speak with your doctor right away. These symptoms may be caused by a more serious condition.
Paresthesia that happens along with any of the following symptoms requires urgent medical attention:
muscle weakness
intense pain
vision problems or vision loss
difficulties with speech
difficulties with coordination
extreme dizziness
How is paresthesia treated?
If your paresthesia is infrequent, you may not need to undergo any treatment. Repositioning yourself to release pressure on the nerve may be enough to relieve any tingling or numbness that you’re experiencing.
Over-the-counter (OTC) pain medication or a cold compress can also be used to relieve any temporary or infrequent pain caused by paresthesia.
If you experience this pins and needles sensation regularly, it may be a sign of an underlying condition. Your doctor will work with you to determine the cause of your paresthesia and develop an appropriate treatment plan.
For example, if your doctor finds that you have carpal tunnel syndrome, they may recommend a wrap for wrist support and specific wrist exercises to soothe the nerve. In more severe cases, cortisone shots or surgery may be needed.
Often this feeling will go away on its own, or as the result of a minor readjustment in how you’re positioning your body.
If the issue persists, jot down when it happens, how long it lasts, and whether you’re experiencing any other symptoms. This can help your doctor determine whether a pinched nerve, a neurological issue, or other cause is behind your symptoms.
Yoga for Blood Circulation
Poor circulation can be caused by a number of things: sitting all day at a desk, high cholesterol, blood pressure issues, and even diabetes. It can also manifest in many ways, including
numbness
cold hands and feet
swelling
muscle cramps
brittle hair and nails
breakouts
dark circles under your eyes
Luckily, there are almost as many ways to combat it as there are symptoms. You can try
medication
diet
avoiding smoking
exercise
Movement is key to wellness on many levels, including for circulatory health. Yoga is not only one of the most accessible types of exercise (it’s low impact and can be done by people at all levels), but it’s also one of the best types of exercise for poor circulation.
The below sequence of poses will be a great addition to your self-care and wellness routine. This is especially true if you’re dealing with circulation issues, no matter what their cause or physical manifestation in your body.
Equipment needed: Though yoga can be done without a yoga mat, one is recommended for the below sequence. It can help you maintain firm footing and is used in some of the instructions as well.
Start on all fours, with your shoulders above your
wrists, your hips above your knees, and toes tucked under.
Take a deep breath in, and as you exhale, press firmly
into your hands as you lift your hips into the air, straightening your
arms and legs.
For some, this may be a good stance immediately. For
others, you may want to walk your feet back just a touch so it feels
comfortable.
Breathe normally but deeply as you press into each
finger and press your heels toward the floor. Your heels may not be on the
ground here, depending on your stance, but you want them working in that
direction, keeping your legs active.
Let your neck relax, but do not let it hang.
Stay here for three long, deep breaths. (You can repeat
this a few times, though it would be best to do the entire series a few
times, starting each time with this pose.)
Muscles worked: quadriceps, piriformis, hip ligaments, scalenes, and pectoralis minor
From Downward-Facing Dog, look between your hands and
step your right foot as close as you can get it to between your hands. If
it does not easily go between them, you can help move it forward with a
hand.
Before lifting your hands off the floor, turn your left
foot so that the outside of it runs parallel to the back edge of the mat.
Your front foot should be lined up with the toes facing forward. If you were
to run a line from the back of your right heel to the back of the mat, it
should hit the middle of your back foot. (Note: If you feel unstable in
this stance, step your right foot a bit to the right, but keep the feet
perpendicularly aligned with each other.)
Inhale deeply, and as you exhale, cartwheel your hands
as you stand. This will mean pressing firmly into your feet and beginning
with your left hand coming in front of your body, below your face, then
up, in front of, and finally behind your head, your right-hand following
until you are creating a “T” with your arms.
As you hold this pose, check your alignment: Your right
knee should be at a 90-degree angle, with your knee over your ankle,
pressing into the outside edge of your back foot. Your left leg should be
straight, your chest open to the left side of the mat, and your arms at
shoulder height. Gaze out over your right hand.
Once you’ve settled into the pose and feel comfortable
in your alignment, breath in and out deeply and slowly at least 3 times.
After your third exhalation, breathe in once more, and
when exhaling that breath, cartwheel your hands back to the ground, on
each side of your right foot. Step back to Downward-Facing Dog. Then
repeat with your left foot forward.
Triangle
Triangle is also a standing pose, so it’s another one that’s great for muscle tone and leg circulation. This pose involves opening up your chest and expanding the lungs as well, which improves circulation in your torso.
Muscles worked: sartorius, piriformis, gluteus medius, obliques, and triceps
Begin by repeating the steps to get into Warrior II.
Instead of settling into Warrior II, inhale as you straighten
your front leg and keep your arms aligned over your legs, in that “T.”
As you exhale, tip your torso over your right leg from
your hip, keeping your spine long and your arms in line with your
shoulders, so the “T” will tip with you.
Rest your right hand on your foot, ankle, or shin. Your
left arm should be reaching toward the sky. Your gaze can be looking at
the front foot, out to the left, or up at your left hand (if you feel like
you have the balance to do so).
Press into your feet and engage your leg muscles as you
keep your chest open to the side, breathing deeply.
After at least three deep breaths, lift your torso from
your hip using your core as you bend the front leg again. You can then
switch to the other side as you did for Warrior II. (If you are repeating
the sequence, go back to pose 1 and repeat the sequence two more times,
using the next pose as a resting pose to close out the practice.)
Legs up the wall
Putting your legs up the wall is not just an inversion in the sense that it puts your legs above your heart, but it is also an inversion of how most of us sit all day long. This position can help your blood flow normally, relieving the pooling of blood or fluid in your extremities that may happen in old age.
Muscles worked: hamstrings and neck, as well as the front of the torso
For this pose, move your mat up against a wall where
there is space at the base, where the wall meets the floor, and far enough
up the wall that your legs can stretch up to it without knocking anything
over.
Sit parallel to the wall. Then, lie down with your feet
on the ground, knees bent.
Pivot on your lower back/upper tailbone, lifting your
feet and gently swinging your torso so it intersects the wall and hugs
your sitting bones up against the base of the wall. Once you’re
comfortable (you may have to wiggle a little), extend your legs up the
wall. You can also place a cushion or folded blanket under your lower back
if it feels better.
Rest your arms next to you, palms up. You can stay here
as long as you like.
Take it to the next level
If you feel comfortable in inversions, and if you have good balance, core strength, and yoga props, you can do a “legs in the air” pose, instead of up the wall. It will not be a resting pose in quite the same manner, but it’s great for circulation as well as the core.
Stay on your mat and get a yoga block so it’s within
reach when you lie down.
Lie down on the mat, with your knees bent, and lift
your hips, placing the block under your sacrum. Be sure it’s firmly on the
floor and you’re firmly resting on it.
Keeping your hands alongside your body, palms pressing
into the ground, lift your knees to your chest.
Inhale deeply. As you exhale, begin to extend your legs
to the ceiling slowly and in a controlled manner.
Pressing your sacrum into the block for support, stay
here for 10 full, deep breaths before exiting in the reverse order you
entered. Bend knees into your chest and gently roll your pelvis down as
you return your feet to the ground. Then press into your feet and lift
your hips to remove the block.
The takeaway
While some circulation problems are caused by specific health conditions, many Americans deal with circulation issues and don’t know them. Why? Because we park it at our desks all day and don’t work our circulatory systems in the ways we should.
By exercising in ways that will compress and decompress the veins in our legs and access gravity in flushing stagnant blood and reversing blood flow, we can improve our circulation and stave off problems. Whether you have a diagnosed issue or not, the above yoga sequence can help your body work more effectively by improving your circulation.
Finger Numbness
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What is finger numbness?
Finger numbness can cause tingling and a prickling feeling as if someone were lightly touching your fingers with a needle. Sometimes the sensation can feel slightly burning. Finger numbness may affect your ability to pick things up. And you may feel clumsy, or like you’ve lost strength in your hands.
Finger numbness can range from a symptom that occurs occasionally to something that impairs your ability to perform daily tasks. But whatever your symptoms, noninvasive treatments are often available.
What are the potential causes of finger numbness?
The nerves in your body are responsible for transmitting messages to and from your brain. If the nerves are compressed, damaged, or irritated, numbness can occur. Examples of conditions known to cause finger numbness to include:
Carpal tunnel syndrome
Carpal tunnel syndrome occurs when the nerve that provides feeling to your hand becomes pinched or obstructed. This condition often causes numbness in the thumb and index and middle fingers.
Cervical radiculopathy
Cervical radiculopathy occurs when a nerve that leaves your neck becomes inflamed or compressed. This condition can cause numbness like carpal tunnel syndrome. It’s also known as a pinched nerve.
Diabetes
A condition called diabetic neuropathy can lead to nerve damage in the feet and hands. You will usually first experience numbness in the feet.
Raynaud’s disease
Raynaud’s disease causes the small arteries in your fingers to spasm, or open and close very fast. This can cause numbness and affect your circulation.
Rheumatoid arthritis
Rheumatoid arthritis (RA) is an autoimmune disorder that causes swelling, tenderness, and pain in the joints. This condition can also lead to tingling, numbness, and burning in the hands.
Ulnar nerve entrapment
Carpal tunnel syndrome affects the median nerve in the arm, but ulnar nerve entrapment affects the ulnar nerve that runs on the little finger’s side of the arm. This most commonly causes numbness in the pinkie and ring fingers.
Less common causes of finger numbness can include
amyloidosis
ganglion cyst
Guillain-Barré syndrome
HIV
AIDS
Lyme disease
multiple sclerosis (MS)
side effects of medications, such as chemotherapy drugs
Sjögren’s syndrome
stroke
syphilis
vasculitis
vitamin B-12 deficiency
Hansen’s disease, or leprosy
fractures of the wrist or hand
When is it a good idea to see a doctor?
Sometimes tingling and numbness can be symptoms of a medical emergency. This is true when a person is experiencing a stroke, which is when a blood clot or bleeding affects the brain. If you have any of the following symptoms, get medical help immediately:
confusion
difficulty breathing
dizziness
hand or finger numbness
a severe headache
slurred speech
sudden weakness (asthenia) or paralysis
If your symptoms start to occur regularly, interfere with your daily activities, or cause a significant amount of pain and discomfort, see your doctor.
How is finger numbness diagnosed?
Your doctor will start diagnosing your finger numbness by taking a medical history and examining your arm, hand, and finger. In some cases, your doctor may recommend you see a medical specialist, such as an orthopedic doctor who specializes in caring for hands, or a neurologist who can test your nerve function.
Doctors commonly order an MRI when a person has finger numbness. This scan helps doctors see areas where bones in the following locations may have slipped out of place:
neck
shoulders
arms
wrists
fingers
Bones that slip out of place can cause compression on your nerves.
Blood tests may also help a doctor diagnose conditions that cause finger numbness, such as RA or vitamin B-12 deficiency.
How is finger numbness treated?
Your doctor may recommend over-the-counter (OTC) medication to reduce inflammation. Examples include nonsteroidal anti-inflammatory drugs, such as ibuprofen.
Another option is wearing a brace or splint. This will help you keep your elbow or wrist in a good position so that the nerve is less likely to be compressed.
In rare instances, your doctor may recommend more invasive treatments if OTC options don’t work. Steroid injections can help relieve inflammation.
Surgery may decrease the nerve damage, or remove or reduce bones that are pressing on the nerve. These procedures include:
cubital tunnel release
ulnar nerve anterior transposition
medial epicondylectomy
Resting your hand and wrist is usually one of the best ways to reduce inflammation when you’re at home. You can also apply ice to the affected area.
Exercises to stretch the hand and wrist can also reduce discomfort. Examples include:
stretching out your fingers as wide as you can and holding the position for about 10 seconds
moving your hands around in a clockwise direction about 10 times, then reversing the direction to reduce muscle tension
rolling your shoulders backward five times, and then forward five times to keep them relaxed
Repeat these exercises throughout the day to reduce tension in your muscles.
Can finger numbness be prevented?
Several causes associated with finger numbness are due to overuse injuries. These occur when a person engages in repetitive motions that can irritate or damage the nerves and cause numbness.
Ways to avoid repetitive motion injuries include:
practicing good posture and form when using a tool, keyboard, or another device that can result in repetitive motion injuries
taking a break from your activity every 30 to 60 minutes
stretching the muscles you’re using to reduce tension
purchasing ergonomic or supportive devices, such as a wrist brace or wrist rest for a keyboard
What is the outlook for people with finger numbness?
Finger numbness is usually treatable if it isn’t accompanied by symptoms that require emergency medical attention. Rest can help reduce overuse injuries. A doctor can also recommend more specific medical treatments depending on your condition’s underlying cause.
Usually, the earlier you treat your finger numbness, the less likely the symptoms will be permanent. It’s important not to ignore your symptoms.
Best Meditation
Benefits of meditation
There are a number of benefits that come from practicing meditation. These can include:
Reducing stress. One of the most popular reasons that people meditate is to lower stress levels, and according to science, meditation does just that. According to a 2014 study, practicing meditation can lower levels of psychological stress and is helpful for overall well-being.
Improving sleep. If you have insomnia, one study shows that people who meditate are able to improve on their sleep schedules.
Helping with addictions. Since meditation typically requires a fair amount of self-awareness and discipline, shows that the practice can help acknowledge and avoid triggers.
Decreasing blood pressure. Meditation is very relaxing, and that relaxation may to lower blood pressure since your body is not responding to stress as often as it usually would.
The circulatory system, also called the cardiovascular system or the vascular system, is an organ system that permits blood to circulate and transport nutrients (such as amino acids and electrolytes), oxygen, carbon dioxide, hormones, and blood cells to and from the cells in the body to provide nourishment and help in fighting diseases, stabilize temperature and pH, and maintain homeostasis.
The heart is the organ that pumps blood through the vessels. It pumps blood directly into arteries, more specifically the aorta or the pulmonary artery. Blood vessels are critical because they control the amount of blood flow to specific parts of the body. Blood vessels include arteries, capillaries, and veins. Arteries carry blood away from the heart and can divide into large and small arteries. Large arteries receive the highest pressure of blood flow and are more thick and elastic to accommodate the high pressures. Smaller arteries, such as arterioles, have more smooth muscle which contracts or relaxes to regulate blood flow to specific portions of the body. Arterioles face a smaller blood pressure, meaning they don’t need to be as elastic. Arterioles account for most of the resistance in the pulmonary circulation because they are more rigid than larger arteries. Furthermore, the capillaries branch off of arterioles and are a single cell layer. This thin layer allows for the exchange of nutrients, gases, and waste with tissues and organs. Also, the veins transport blood back to the heart. They contain valves to prevent the backflow of blood.
The heart and vessels work together intricately to provide adequate blood flow to all parts of the body. The regulation of the cardiovascular system occurs via a myriad of stimuli, including changing blood volume, hormones, electrolytes, osmolarity, medications, adrenal glands, kidneys, and much more. The parasympathetic and sympathetic nervous systems also play a key role in the regulation of the cardiovascular system.[rx][rx][rx]
Heart Circulation
Coronary circulation is the circulation of blood in the blood vessels of the heart.
Key Points
The vessels that supply blood to the myocardium are called coronary arteries and coronary veins.
The left and right coronary arteries branch off into smaller arteries, such as the important left anterior descending (LAD) coronary artery.
The vessels that deliver oxygen-rich blood to the myocardium are known as coronary arteries. The vessels that remove the deoxygenated blood from the heart muscle are known as cardiac veins.
Most tissue perfusion in the heart occurs when the coronary arteries open during diastole.
Failure of the coronary arteries to provide sufficient blood supply to the heart can lead to ischemia, angina, and myocardial infarction.
Norepinephrine will cause vasodilation in the coronary arteries but vasoconstriction in the other arteries of the body.
Myocardial infarctions are the result of ruptured atherosclerotic plaques or arterial thrombosis, which cause the death of heart tissue from prolonged ischemia.
Key Terms
myocardial infarction: Necrosis of heart muscle caused by an interruption to the supply of blood to the heart, often as a result of prolonged ischemia.
ischemia: Oxygen deprivation in tissues due to mechanical obstruction of the blood supply, such as by a narrowed or blocked artery or clot.
angina: Chest pain that indicates ischemia in the heart. It may be either transient (unstable) or stable, and stable anginas typically lead to infarction.
EXAMPLES
Atherosclerotic plaques in a coronary artery will slowly occlude (block) the vessel. As the vessel diameter narrows, less blood and oxygen will pass through and a region of the myocardium will consequently not receive an adequate supply of oxygen. This could result in angina and ultimately a myocardial infarction.
Coronary circulation is the circulation of blood in the blood vessels of the heart muscle. The vessels that deliver oxygen-rich blood to the myocardium are known as coronary arteries. The vessels that remove the deoxygenated blood from the heart muscle are known as cardiac veins. The blood supply to the heart is greater than that of other body tissues since the heart has a constant metabolic demand that must be satisfied to keep the heart pumping at all times.
Coronary Circulation: Coronary arteries labeled in red text and other landmarks in blue text.
Coronary Artery Structure
The coronary arteries originate from the left side of the heart descending from the aorta. There are multiple coronary arteries derived from the larger right and left coronary arteries. For example, important coronary arteries that branch off from the larger arteries include the left anterior descending (LAD) coronary and the right posterior coronary.
Coronary arteries run both along the surface of the heart and deep within the myocardium, which has the greatest metabolic demands of all the heart tissues due to its muscle content. Epicardial coronary arteries, which run along on the surface of the heart, are capable of autoregulating vasodilation and vasoconstriction to maintain coronary blood flow at appropriate levels to fit the metabolic demands of the heart muscle. These vessels are relatively narrow and thus vulnerable to blockage, which may cause a myocardial infarction. Subendocardial coronary arteries run deep within the myocardium to provide oxygen throughout the muscle tissue of the cardiac wall.
Systole and Diastole
In systole, the ventricular myocardium contracts, generating high intraventricular pressure and compressing the subendocardial coronary vessels while allowing the epicardial coronary vessels to remain fully open. With the subendocardial coronary vessels compressed, blood flow essentially stops below the surface of the myocardium.
In diastole, the ventricular myocardium contracts, lowering the intraventricular pressure and allowing the subendocardial vessels to become open again. Due to the high pressures generated in the ventricular myocardium during systole, most myocardial tissue perfusion occurs during diastole. Additionally, catecholamines such as norepinephrine, which normally cause vasoconstriction will instead cause vasodilation within the coronary arteries. This mechanism is due to beta-adrenergic receptors in the coronary arteries and helps enable the increased cardiac output associated with fight-or-flight responses.
Myocardial Infarctions
A myocardial infarction (heart attack) may be caused by prolonged ischemia (oxygen deprivation) in the heart, which occurs due to blockage of any of the coronary arteries. Since there is very little unnecessary blood supply to the myocardium, blockage of these vessels can cause serious damage. When these vessels become blocked, the myocardium becomes oxygen-deprived, a condition called ischemia. Brief periods of ischemia in the heart are associated with intense chest pain called angina, which may either be transient if the clot breaks up on its own or stable if it does not. As the time period of ischemia increases, the hypoxic conditions cause muscle tissue to die, causing myocardial infarction (heart attack).
Myocardial infarction is one of the most common causes of death worldwide. The clots that cause the infarction are usually the result of ruptured atherosclerotic plaques that break off and occlude the coronary arteries, but arterial thrombosis from injury or pooled blood may also cause a heart attack. The tissues of the heart do not regenerate, so those that survive a myocardial infarction will generally have scar tissue in their myocardium and may be more susceptible to other heart problems in the future.
Operation of Atrioventricular Valves
The atrioventricular valves separate the atria from the ventricles and prevent backflow from the ventricles into the atria during systole.
Key Points
The atrioventricular valves, the bicuspid (mitral) and tricuspid valves, separate the atria from the ventricles.
The bicuspid valve is on the left side of the heart and the tricuspid valve is on the right side of the heart.
Blood flows through an atrioventricular (AV) valve when blood pressure in the atria becomes high during atrial systole and blood pressure in the ventricles becomes low enough during ventricular diastole, creating a blood pressure gradient.
Papillary muscles, finger-like projections from the wall of the ventricles, connect the chordate tendineae (heartstrings) to the cusps of the atrioventricular valves. This connection prevents the valve from prolapsing under pressure.
Papillary muscles, together with the chordate tendineae, make up the subvalvular apparatus.
Key Terms
Atrioventricular valves: These valves separate the atria from the ventricles on each side of the heart and prevent backflow from the ventricles into the atria during systole. They include the mitral and tricuspid valves.
Subvalvular apparatus: The papillary muscles and the chordae tendineae, known as the subvalvular apparatus, hold the valves closed so that they do not prolapse.
mitral valve: The bicuspid valve that divides the left atrium and left ventricle of the heart
A heart valve allows blood flow in only one direction through the heart, and the combination of the atrioventricular and semi-lunar heart valves determines the pathway of blood flow. Valves open or close based on pressure differences across the valve. The atrioventricular (AV) valves separate the atria from the ventricles on each side of the heart and prevent the backflow of blood from the ventricles into the atria during systole.
Cross-section of the heart indicating heart valves: The four valves determine the pathway of blood flow (indicated by arrows) through the heart
Subvalvular Apparatus
The subvalvular apparatus describes the structures beneath the AV valves that prevent the valves from prolapsing. Valve prolapse means that the valves do not close properly, which may cause regurgitation or backflow of blood from the ventricle back into the atria, which is inefficient. The subvalvular apparatus includes the chordae tendineae and the papillary muscles. The AV valves are anchored to the wall of the ventricle by chordae tendineae (heartstrings), small tendons that prevent backflow by stopping the valve leaflets from inverting. The chordae tendineae are inelastic and attached at one end to the papillary muscles and at the other end to the valve cusps.
Papillary muscles are finger-like projections from the wall of the ventricle that anchor the chordae tendineae. This connection provides tension to hold the valves in place and prevent them from prolapsing into the atria when they close, preventing the risk of regurgitation. The subvalvular apparatus has no effect on the opening and closing of the valves, which is caused entirely by the pressure gradient of blood across the valve as blood flows from high pressure to low pressure areas.
The Mitral Valve
The mitral valve is on the left side of the heart and allows the blood to flow from the left atrium into the left ventricle. It is also known as the bicuspid valve because it contains two leaflets (cusps). The relaxation of the ventricular myocardium and the contraction of the atrial myocardium causes a pressure gradient that allows for rapid blood flow from the left atrium into the left ventricle across the mitral valve. Atrial systole (contraction) increases the pressure in the atria, while ventricular diastole (relaxation) decreases the pressure in the ventricle, causing the pressure-induced flow of blood across the valve. The mitral annulus, a ring around the mitral valve, changes in shape and size during the cardiac cycle to prevent backflow. The ring contracts at the end of the atrial systole due to the contraction of the left atrium around it, which aids in bringing the leaflets together to provide firm closure during ventricular systole.
The Tricuspid Valve
The tricuspid valve is the three-leaflet valve on the right side of the heart between the right atrium and the right ventricle and stops the backflow of blood between the two. The tricuspid valve functions similarly to the bicuspid valve except that three chordae tendineae connect the cusps of the valve to three papillary muscles, rather than the pair that connects the bicuspid valve. Blood passes through the tricuspid valve the same as it does through the bicuspid valve, based on a pressure gradient from high pressure to low pressure during systole and diastole.
The reason that the valves have different numbers of leaflets is not fully understood but may arise from differences in tissue structure and pressure that occur during fetal development.
Operation of Semilunar Valves
The semilunar valves allow blood to be pumped into the major arteries while preventing the backflow of blood from the arteries into the ventricles.
Key Points
The semilunar valves act to prevent backflow of blood from the arteries to the ventricles during ventricular diastole and help maintain pressure on the major arteries.
The aortic semilunar valve separates the left ventricle from the opening of the aorta.
The aortic and pulmonary valves are semilunar valves which separate the ventricles from the aorta and pulmonary artery, respectively.
Partial pressure gradient changes during systole and diastole cause the opening and closing of the valves.
Valve stenosis is when valves narrow and can’t open fully, while regurgitation is when they cannot close completely. In both instances, the heart must work harder to compensate for the faulty valves.
Key Terms
semilunar valves: Located at the base of both the trunk of the pulmonary artery and the aorta, and prevent backflow of blood from the arteries into the ventricles.
stenosis: The narrowing of valves, which prevents them from opening completely.
The semilunar valves are located at the connections between the pulmonary artery and the right ventricle, and the aorta and the left ventricle. These valves allow blood to be pumped forward into the arteries but prevent the backflow of blood from the arteries into the ventricles. These valves do not have subvalvular apparatus and are more similar to the semilunar valves in veins and lymphatic vessels than to atrioventricular (AV) valves.
The semilunar valves act in concert with the AV valves to direct blood flow through the heart. When the atrioventricular valves are open, the semilunar valves are shut and blood is forced into the ventricles. When the AV valves shut, the semilunar valves open, forcing blood into the aorta and pulmonary artery. The mechanism for this process depends on blood pressure gradients in the heart, which provide the force that pushes blood through the semilunar valves.
The Aortic Valve
The aortic valve separates the left ventricle from the aorta and has three cusps. During ventricular systole, pressure rises in the left ventricle. When the pressure in the left ventricle exceeds the pressure in the aorta, the aortic valve opens and blood flows from the left ventricle into the aorta. When ventricular systole ends, pressure in the left ventricle drops rapidly, and the valve closes due to a lack of pressure imposed on them from the left ventricle. Blood pressure within the aorta following systole also causes the closing of the valve. The closing of the aortic valve produces a sound that is a component of the second heart sound.
Heart viewed from above: This anterior view of the heart indicates the semilunar valves, and the aortic and pulmonary valves.
The Pulmonary Valve
The pulmonary valve (also called the pulmonic valve), which also has three cusps, separates the right ventricle from the pulmonary artery. Similar to the aortic valve, the pulmonary valve opens in ventricular systole when the pressure in the right ventricle exceeds the pressure in the pulmonary artery. When ventricular systole ends, pressure in the right ventricle drops rapidly, and the pressure in the pulmonary artery forces the pulmonary valve to close. The closure of the pulmonary valve also produces a sound, however, it is softer than the aortic sound because the blood pressure in the right side of the heart is lower compared to the left side, due to the differences between pulmonary and systemic circulation.
Valve Problems
Valves are vulnerable to several conditions that impair their normal functions. Two of the most common problems with the semilunar valves are stenosis and regurgitation. Valve stenosis refers to a narrowing of the valves, which prevents the valve from opening fully, causing an obstruction of blood flow. Valve stenosis is often caused by calcium buildup and scarring from rheumatic fever and may cause cardiac hypertrophy and heart failure. Valve regurgitation is backflow through the valves that occurs when they cannot close completely. It is the cause of most heart murmurs and is generally a minor problem, but if severe enough, it can cause heart failure. Stenosis and regurgitation can occur in both the semilunar and atrioventricular valves.
Systemic and Pulmonary Circulation
The cardiovascular system has two distinct circulatory paths, pulmonary circulation and systemic circulation.
Key Points
The cardiovascular system is composed of two circulatory paths: pulmonary circulation, the circuit through the lungs where blood is oxygenated, and systemic circulation, the circuit through the rest of the body to provide oxygenated blood.
In the pulmonary circulation, blood travels through capillaries on the alveoli, air sacs in the lungs which allow for gas exchange.
As blood flows through circulation, the size of the vessel decreases from artery/vein to arteriole/venule, and finally to capillaries, the smallest vessels for gas and nutrient exchange.
Systemic and pulmonary circulation transition to the opposite type of circulation when they return blood to the opposite side of the heart.
Systemic circulation is a much larger and higher pressure system than pulmonary circulation.
Key Terms
alveoli: Air sacs in the lungs that provide the surface for gas exchange between the air and capillaries.
pulmonary circulation: The part of blood circulation which carries oxygen-depleted blood away from the heart, to the lungs, and returns oxygenated blood back to the heart.
systemic circulation: The part of blood circulation that carries oxygenated blood away from the heart, to the body, and returns deoxygenated blood back to the heart.
The cardiovascular system is composed of two circulatory paths: pulmonary circulation, the circuit through the lungs where blood is oxygenated; and systemic circulation, the circuit through the rest of the body to provide oxygenated blood. The two circuits are linked to each other through the heart, creating a continuous cycle of blood through the body.
Pulmonary Circulation
Pulmonary circulation is the movement of blood from the heart to the lungs for oxygenation, then back to the heart again. Oxygen-depleted blood from the body leaves the systemic circulation when it enters the right atrium through the superior and inferior venae cavae. The blood is then pumped through the tricuspid valve into the right ventricle. From the right ventricle, blood is pumped through the pulmonary valve and into the pulmonary artery. The pulmonary artery splits into the right and left pulmonary arteries and travel to each lung.
At the lungs, the blood travels through capillary beds on the alveoli where gas exchange occurs, removing carbon dioxide and adding oxygen to the blood. Gas exchange occurs due to gas partial pressure gradients across the alveoli of the lungs and the capillaries interwoven in the alveoli. The oxygenated blood then leaves the lungs through pulmonary veins, which return it to the left atrium, completing the pulmonary circuit. As the pulmonary circuit ends, the systemic circuit begins.
Alveoli: A diagram of the alveoli, showing the capillary beds where gas exchange with the blood occurs.
Pulmonary circuit: Diagram of pulmonary circulation. Oxygen-rich blood is shown in red; oxygen-depleted blood in blue.
Systemic Circulation
Systemic circulation is the movement of blood from the heart through the body to provide oxygen and nutrients to the tissues of the body while bringing deoxygenated blood back to the heart. Oxygenated blood enters the left atrium from the pulmonary veins. The blood is then pumped through the mitral valve into the left ventricle. From the left ventricle, blood is pumped through the aortic valve and into the aorta, the body’s largest artery. The aorta arches and branches into major arteries to the upper body before passing through the diaphragm, where it branches further into the iliac, renal, and suprarenal arteries which supply the lower parts of the body.
The arteries branch into smaller arteries, arterioles, and finally capillaries. Gas and nutrient exchange with the tissues occurs within the capillaries that run through the tissues. Metabolic waste and carbon dioxide diffuse out of the cell into the blood, while oxygen and glucose in the blood diffuse out of the blood and into the cell. Systemic circulation keeps the metabolism of every organ and every tissue in the body alive, with the exception of the parenchyma of the lungs, which are supplied by pulmonary circulation.
The deoxygenated blood continues through the capillaries which merge into venules, then veins, and finally the venae cavae, which drain into the right atrium of the heart. From the right atrium, the blood will travel through the pulmonary circulation to be oxygenated before returning gain to the system circulation, completing the cycle of circulation through the body. The arterial component of systemic circulation the highest blood pressure in the body. The venous component of systemic circulation has considerably lower blood pressure in comparison, due to their distance from the heart, but contains semi-lunar valves to compensate. Systemic circulation as a whole is a higher pressure system than pulmonary circulation simply because systemic circulation must force greater volumes of blood farther through the body compared to pulmonary circulation.
The nervous system regulates the cardiovascular system with the help of baroreceptors and chemoreceptors. Both receptors are located in the carotids and aortic arch. Also, both have afferent signals through the vagus nerve from the aortic arch and afferent signals through the glossopharyngeal nerve from the carotids.
Baroreceptors are more specifically located in the carotid sinus and aortic arch. They respond quickly to changes in blood pressure.
A decrease in blood pressure or blood volume causes hypotension, which leads to a decrease in arterial pressure, which creates a decrease in the stretch of the baroreceptors and decreases afferent baroreceptor signaling. This decrease in afferent signaling from the baroreceptor causes an increase in efferent sympathetic activity and a reduction in parasympathetic activity, which leads to vasoconstriction, increase heart rate, increase contractility, and an increase in BP. The vasoconstriction increases TPR in the equation MAP=CO*TPR to bring pressure (MAP) back up.
An increase in blood pressure or blood volume causes hypertension which increases the stretch of the baroreceptors
Chemoreceptors come in 2 types: peripheral and central. Peripheral chemoreceptors are specifically located in the carotid body and aortic arch. They respond to oxygen levels, carbon dioxide levels, and pH of the blood. They become stimulated when oxygen decreases, carbon dioxide increases, and the pH decreases. Central chemoreceptors are located in the medulla oblongata and measure the pH and carbon dioxide changes of the cerebral spinal fluid.
Autoregulation
Autoregulation is the method by which an organ or tissue maintains blood flow despite a change in perfusion pressure. When blood flow becomes decreased to an organ, arterioles dilate to reduce resistance.
Myogenic theory:Myogenic regulation is intrinsic to the vascular smooth muscle. When there is an increase in perfusion, the vascular smooth muscle stretches, causing it to constrict the artery. If there is a decrease in pressure to the arteriole, then there is decreased stretching of the smooth muscle, which would lead to the relaxation of the smooth muscles and dilation of the arteriole.
Metabolic theory: Blood flow is closely related to metabolic activity. When there is an increase in metabolism to muscle or any tissue, there is an increase in blood flow to that location. Metabolic activity creates substances that are vasoactive and stimulate vasodilation. The increase or decrease in metabolism leads to an increase or decrease in metabolic byproducts that cause vasodilation. Increased adenosine, carbon dioxide, potassium, hydrogen ion, lactic acid levels, and decreased oxygen levels, and increased oxygen demand all lead to vasodilation. Adenosine is from AMP, which derives from the hydrolysis of ATP and increases during hypoxia or increased oxygen consumption. Potassium is increased extracellularly during metabolic activity (muscle contraction) and has a direct effect on relaxing smooth muscles. Carbon dioxide is produced as a byproduct of the oxidative pathway and increases with metabolic activity. Carbon dioxide diffuses to vascular smooth muscle and triggers an intracellular pathway to relax the vascular smooth muscle.
Heart: Metabolites that cause coronary vasodilation include adenosine, NO, carbon dioxide, and low oxygen.
Brain: The primary metabolite controlling cerebral blood flow is carbon dioxide. An increase in arterial carbon dioxide causes vasodilation of cerebral vasculature. A decrease in arterial carbon dioxide causes vasoconstriction of the cerebral vasculature. Hydrogen ions do not cross the blood-brain barrier and thus are not a factor in regulating cerebral blood flow. A decrease in oxygen pressure in arteries causes vasodilation of the cerebral arteries; however, an increase in oxygen pressure in arteries does not cause vasoconstriction.
Kidneys: Autoregulation of the kidneys is myogenic and with tubuloglomerular feedback. In severe cases of hypotension, kidney arterioles constrict, and renal function is lost.
Lungs: Hypoxia of the lungs causes vasoconstriction, creating a shunt away from poorly ventilated areas of the lung and redirects perfusion to ventilated portions of the lung.
Skeletal muscle:Adenosine, potassium, hydrogen ion, lactate, and carbon dioxide all increase during exercise and cause vasodilation. When resting, the skeletal muscle is controlled extrinsically by sympathetic activity and not by metabolites.
Skin: Regulation of the skin occurs through sympathetic stimulation. The purpose of regulating blood flow in the skin is to regulate body temperature. In a warm environment, skin vasculature dilates due to a decrease in sympathetic stimulation. In cold environments, skin vasculature constricts due to an increase in sympathetic activity. During fever, the regulation of the body temperature is at a higher setpoint.
The starling equation can explain the capillary fluid exchange. This equation describes the forces of oncotic and hydrostatic pressure on the movement of fluid across the capillary membrane. Edema can result from an increase in capillary pressure (heart failure), a decrease in plasma proteins (liver failure), an increase in the interstitial fluid due to lymphatic blockage, or an increase in capillary permeability due to infections or burns.
Your body’s circulation system is responsible for sending blood, oxygen, and nutrients throughout your body. When blood flow to a specific part of your body is reduced, you may experience the symptoms of poor circulation. Poor circulation is most common in your extremities, such as your legs and arms.
Poor circulation isn’t a condition in itself. Instead, it results from other health issues. Therefore, it’s important to treat the underlying causes, rather than just the symptoms. Several conditions can lead to poor circulation. The most common causes include obesity, diabetes, heart conditions, and arterial issues.
Symptoms of poor circulation
The most common symptoms of poor circulation include:
tingling
numbness
throbbing or stinging pain in your limbs
pain
muscle cramps
Each condition that might lead to poor circulation can also cause unique symptoms. For example, people with peripheral artery disease may have erectile dysfunction along with typical pain, numbness, and tingling.
There are several different causes of poor circulation.
Peripheral artery disease
Peripheral artery disease (PAD) can lead to poor circulation in your legs. PAD is a circulatory condition that causes narrowing of the blood vessels and arteries. In an associated condition called atherosclerosis, arteries stiffen due to plaque buildup in the arteries and blood vessels. Both conditions decrease blood flow to your extremities and can result in pain.
Over time, reduced blood flow in your extremities can cause:
numbness
tingling
nerve damage
tissue damage
If left untreated, reduced blood flow and plaque in your carotid arteries may result in a stroke. Your carotid arteries are the major blood vessels that deliver blood to your brain. If plaque buildup takes place in the arteries in your heart, you’re at risk of having a heart attack.
PAD is most common in adults over age 50, but it can also occur in younger people. People who smoke are at a higher risk of developing PAD early in life.
Blood clots
Blood clots block the flow of blood, either partially or entirely. They can develop almost anywhere in your body, but a blood clot that develops in your arms or legs can lead to circulation problems.
Blood clots can develop for a variety of reasons, and they can be dangerous. If a blood clot in your leg breaks away, it can pass through other parts of your body, including your heart or lungs. It may also lead to a stroke. When this happens, the results may be serious, or even deadly. If discovered before it causes a larger problem, a blood clot can often be treated successfully.
Varicose veins
Varicose veins are enlarged veins caused by valve failure. The veins appear gnarled and engorged, and they’re most often found on the back of the legs. The damaged veins can’t move blood as efficiently as other veins, so poor circulation may become a problem. Although rare, varicose veins can also cause blood clots.
Your genes largely determine whether or not you’ll develop varicose veins. If a relative has varicose veins, your risk is higher. Women are also more likely to develop them, as are people who are overweight or obese.
Diabetes
You may think diabetes only affects your blood sugar, but it can also cause poor circulation in certain areas of your body. This includes cramping in your legs, as well as pain in your calves, thighs, or buttocks. This cramping may be especially bad when you’re physically active. People with advanced diabetes may have difficulty detecting the signs of poor circulation. This is because diabetic neuropathy can cause reduced sensation in the extremities.
Diabetes can also cause heart and blood vessel problems. People with diabetes are at an increased risk for atherosclerosis, high blood pressure, and heart disease.
Obesity
Carrying around extra pounds puts a burden on your body. If you’re overweight, sitting or standing for hours may lead to circulation problems.
Being overweight or obese also puts you at an increased risk for many other causes of poor circulation, including varicose veins and blood vessel problems.
Raynaud’s disease
People who experience chronic cold hands and feet may have a condition called Raynaud’s disease. This disease causes the small arteries in your hands and toes to narrow. Narrowed arteries are less capable of moving blood through your body, so you may begin experiencing symptoms of poor circulation. The symptoms of Raynaud’s disease commonly occur when you’re in cold temperatures or feeling unusually stressed.
Other areas of your body can be affected besides your fingers and toes. Some people will have symptoms in their lips, nose, nipples, and ears.
Women are more likely to develop Raynaud’s disease. Also, people who live in colder climates are more likely to have it.
Diagnosing poor circulation
Since poor circulation is symptomatic of numerous conditions, diagnosing the condition will help your doctor diagnose the symptoms. It’s important to first disclose any known family history of poor circulation and any related diseases. This can help your doctor better assess your risk factors, as well as determine which diagnostic tests are most appropriate.
Aside from a physical exam to detect pain and swelling, your doctor may order:
an antibodies blood test to detect inflammatory conditions, such as Raynaud’s disease
a blood sugar test for diabetes
blood testing to look for high levels of D dimer in the case of a blood clot
an ultrasound or CT scan
blood pressure tests including testing of the legs
Treating poor circulation
Treatment for poor circulation depends on the condition causing it. Methods may include:
compression socks for painful, swollen legs
special exercise program recommended by your doctor to increase circulation
insulin for diabetes
laser or endoscopic vein surgery for varicose veins
Medications may include clot-dissolving drugs, as well as blood-thinners depending on your condition. Alpha-blockers and calcium channel blockers are used to treat Raynaud’s disease.
You should discuss possible symptoms of poor circulation with your doctor. If you’re having uncomfortable symptoms, they may signal an underlying condition. Untreated conditions can lead to serious complications. Your doctor will work to determine the cause of your poor circulation and treat the underlying issue.
When caught early, diseases that lead to poor circulation are treatable. Left untreated, poor circulation may indicate a disease is in a progressive state. Life-threatening complications, such as loose blood clots, can also occur if the condition is not properly treated. Work with your doctor to start a comprehensive treatment plan that also includes a healthy lifestyle.
What’s Causing My Arms to Fall Asleep at Night?
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Is this common?
The feeling is usually painless, but it can be noticeable. It’s a tingling or numbness similar to the sensation that comes when you hit your “funny bone.” When this happens to your arm or another body part, your limb is often said to have “fallen asleep.” This can happen at any time, day or night.
This isn’t an uncommon feeling. Most people experience it at one time or another. Sometimes, though, the sensation may linger for an unexpected period of time or occur alongside other symptoms. If this happens, you should consult your doctor. This sensation may be an indicator of an underlying medical concern.
Learn more about why this feeling happens, and what, if anything, you can do about it.
What causes this sensation?
This pins and needles sensation is known as paresthesia. Most of the time, the cause is simple. It may happen if you’ve lain on your arm or otherwise put pressure on it. This prevents the blood from flowing correctly to your nerves.
Poor positioning may also lead to pressure being placed directly on a nerve. The nerves react to the lack of blood flow or pinching by causing momentary tingling.
If you wake up with this feeling, readjust to relieve this pressure. Your arm will generally “wake up,” and the tingling will stop.
More chronic paresthesia may be a sign of an underlying medical issue. Possible conditions might include:
Vitamin B deficiency
There are many types of vitamin B, and they all help maintain cell health and keep you energized. Although many people get enough B vitamins through their diet, some people may also need to take supplements to meet their recommended daily amount.
If you aren’t getting enough vitamin B, you may experience paresthesia. This is most common among:
older adults
vegans
people who drink alcohol excessively
people with pernicious anemia
Fluid retention
Fluid retention can be caused by a number of things, including high salt intake and fluctuating hormone levels during menstruation. This can cause swelling to occur throughout the body or it can also be localized in certain body parts. Sometimes this swelling can disrupt circulation and trigger a tingling sensation in the affected area.
Carpal tunnel syndrome
If the numbness or tingling is also affecting your hand, it may be caused by carpal tunnel syndrome. This happens when the median nerve is compressed or pinched.
Making the same motions repeatedly, such as typing on a keyboard or working with machinery, can trigger it.
Peripheral neuropathy
If you have diabetes and are experiencing paresthesia regularly, it may be caused by nerve damage. This damage is called peripheral neuropathy and is caused by persistently high blood sugar levels.
Other conditions
Conditions affecting the central nervous system, such as multiple sclerosis and stroke, can also cause paresthesia. Tumors or growths, particularly those located in the brain or spine, may also trigger it
When should I see a doctor?
You should consult your doctor if this sensation persists beyond a brief period of readjustment, or if it’s causing significant pain or discomfort.
If you’re experiencing other symptoms along with paresthesia, you should speak with your doctor right away. These symptoms may be caused by a more serious condition.
Paresthesia that happens along with any of the following symptoms requires urgent medical attention:
muscle weakness
intense pain
vision problems or vision loss
difficulties with speech
difficulties with coordination
extreme dizziness
How is paresthesia treated?
If your paresthesia is infrequent, you may not need to undergo any treatment. Repositioning yourself to release pressure on the nerve may be enough to relieve any tingling or numbness that you’re experiencing.
Over-the-counter (OTC) pain medication or a cold compress can also be used to relieve any temporary or infrequent pain caused by paresthesia.
If you experience this pins and needles sensation regularly, it may be a sign of an underlying condition. Your doctor will work with you to determine the cause of your paresthesia and develop an appropriate treatment plan.
For example, if your doctor finds that you have carpal tunnel syndrome, they may recommend a wrap for wrist support and specific wrist exercises to soothe the nerve. In more severe cases, cortisone shots or surgery may be needed.
Often this feeling will go away on its own, or as the result of a minor readjustment in how you’re positioning your body.
If the issue persists, jot down when it happens, how long it lasts, and whether you’re experiencing any other symptoms. This can help your doctor determine whether a pinched nerve, a neurological issue, or other cause is behind your symptoms.
Yoga for Blood Circulation
Poor circulation can be caused by a number of things: sitting all day at a desk, high cholesterol, blood pressure issues, and even diabetes. It can also manifest in many ways, including
numbness
cold hands and feet
swelling
muscle cramps
brittle hair and nails
breakouts
dark circles under your eyes
Luckily, there are almost as many ways to combat it as there are symptoms. You can try
medication
diet
avoiding smoking
exercise
Movement is key to wellness on many levels, including for circulatory health. Yoga is not only one of the most accessible types of exercise (it’s low impact and can be done by people at all levels), but it’s also one of the best types of exercise for poor circulation.
The below sequence of poses will be a great addition to your self-care and wellness routine. This is especially true if you’re dealing with circulation issues, no matter what their cause or physical manifestation in your body.
Equipment needed: Though yoga can be done without a yoga mat, one is recommended for the below sequence. It can help you maintain firm footing and is used in some of the instructions as well.
Start on all fours, with your shoulders above your
wrists, your hips above your knees, and toes tucked under.
Take a deep breath in, and as you exhale, press firmly
into your hands as you lift your hips into the air, straightening your
arms and legs.
For some, this may be a good stance immediately. For
others, you may want to walk your feet back just a touch so it feels
comfortable.
Breathe normally but deeply as you press into each
finger and press your heels toward the floor. Your heels may not be on the
ground here, depending on your stance, but you want them working in that
direction, keeping your legs active.
Let your neck relax, but do not let it hang.
Stay here for three long, deep breaths. (You can repeat
this a few times, though it would be best to do the entire series a few
times, starting each time with this pose.)
Muscles worked: quadriceps, piriformis, hip ligaments, scalenes, and pectoralis minor
From Downward-Facing Dog, look between your hands and
step your right foot as close as you can get it to between your hands. If
it does not easily go between them, you can help move it forward with a
hand.
Before lifting your hands off the floor, turn your left
foot so that the outside of it runs parallel to the back edge of the mat.
Your front foot should be lined up with the toes facing forward. If you were
to run a line from the back of your right heel to the back of the mat, it
should hit the middle of your back foot. (Note: If you feel unstable in
this stance, step your right foot a bit to the right, but keep the feet
perpendicularly aligned with each other.)
Inhale deeply, and as you exhale, cartwheel your hands
as you stand. This will mean pressing firmly into your feet and beginning
with your left hand coming in front of your body, below your face, then
up, in front of, and finally behind your head, your right-hand following
until you are creating a “T” with your arms.
As you hold this pose, check your alignment: Your right
knee should be at a 90-degree angle, with your knee over your ankle,
pressing into the outside edge of your back foot. Your left leg should be
straight, your chest open to the left side of the mat, and your arms at
shoulder height. Gaze out over your right hand.
Once you’ve settled into the pose and feel comfortable
in your alignment, breath in and out deeply and slowly at least 3 times.
After your third exhalation, breathe in once more, and
when exhaling that breath, cartwheel your hands back to the ground, on
each side of your right foot. Step back to Downward-Facing Dog. Then
repeat with your left foot forward.
Triangle
Triangle is also a standing pose, so it’s another one that’s great for muscle tone and leg circulation. This pose involves opening up your chest and expanding the lungs as well, which improves circulation in your torso.
Muscles worked: sartorius, piriformis, gluteus medius, obliques, and triceps
Begin by repeating the steps to get into Warrior II.
Instead of settling into Warrior II, inhale as you straighten
your front leg and keep your arms aligned over your legs, in that “T.”
As you exhale, tip your torso over your right leg from
your hip, keeping your spine long and your arms in line with your
shoulders, so the “T” will tip with you.
Rest your right hand on your foot, ankle, or shin. Your
left arm should be reaching toward the sky. Your gaze can be looking at
the front foot, out to the left, or up at your left hand (if you feel like
you have the balance to do so).
Press into your feet and engage your leg muscles as you
keep your chest open to the side, breathing deeply.
After at least three deep breaths, lift your torso from
your hip using your core as you bend the front leg again. You can then
switch to the other side as you did for Warrior II. (If you are repeating
the sequence, go back to pose 1 and repeat the sequence two more times,
using the next pose as a resting pose to close out the practice.)
Legs up the wall
Putting your legs up the wall is not just an inversion in the sense that it puts your legs above your heart, but it is also an inversion of how most of us sit all day long. This position can help your blood flow normally, relieving the pooling of blood or fluid in your extremities that may happen in old age.
Muscles worked: hamstrings and neck, as well as the front of the torso
For this pose, move your mat up against a wall where
there is space at the base, where the wall meets the floor, and far enough
up the wall that your legs can stretch up to it without knocking anything
over.
Sit parallel to the wall. Then, lie down with your feet
on the ground, knees bent.
Pivot on your lower back/upper tailbone, lifting your
feet and gently swinging your torso so it intersects the wall and hugs
your sitting bones up against the base of the wall. Once you’re
comfortable (you may have to wiggle a little), extend your legs up the
wall. You can also place a cushion or folded blanket under your lower back
if it feels better.
Rest your arms next to you, palms up. You can stay here
as long as you like.
Take it to the next level
If you feel comfortable in inversions, and if you have good balance, core strength, and yoga props, you can do a “legs in the air” pose, instead of up the wall. It will not be a resting pose in quite the same manner, but it’s great for circulation as well as the core.
Stay on your mat and get a yoga block so it’s within
reach when you lie down.
Lie down on the mat, with your knees bent, and lift
your hips, placing the block under your sacrum. Be sure it’s firmly on the
floor and you’re firmly resting on it.
Keeping your hands alongside your body, palms pressing
into the ground, lift your knees to your chest.
Inhale deeply. As you exhale, begin to extend your legs
to the ceiling slowly and in a controlled manner.
Pressing your sacrum into the block for support, stay
here for 10 full, deep breaths before exiting in the reverse order you
entered. Bend knees into your chest and gently roll your pelvis down as
you return your feet to the ground. Then press into your feet and lift
your hips to remove the block.
The takeaway
While some circulation problems are caused by specific health conditions, many Americans deal with circulation issues and don’t know them. Why? Because we park it at our desks all day and don’t work our circulatory systems in the ways we should.
By exercising in ways that will compress and decompress the veins in our legs and access gravity in flushing stagnant blood and reversing blood flow, we can improve our circulation and stave off problems. Whether you have a diagnosed issue or not, the above yoga sequence can help your body work more effectively by improving your circulation.
Finger Numbness
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What is finger numbness?
Finger numbness can cause tingling and a prickling feeling as if someone were lightly touching your fingers with a needle. Sometimes the sensation can feel slightly burning. Finger numbness may affect your ability to pick things up. And you may feel clumsy, or like you’ve lost strength in your hands.
Finger numbness can range from a symptom that occurs occasionally to something that impairs your ability to perform daily tasks. But whatever your symptoms, noninvasive treatments are often available.
What are the potential causes of finger numbness?
The nerves in your body are responsible for transmitting messages to and from your brain. If the nerves are compressed, damaged, or irritated, numbness can occur. Examples of conditions known to cause finger numbness to include:
Carpal tunnel syndrome
Carpal tunnel syndrome occurs when the nerve that provides feeling to your hand becomes pinched or obstructed. This condition often causes numbness in the thumb and index and middle fingers.
Cervical radiculopathy
Cervical radiculopathy occurs when a nerve that leaves your neck becomes inflamed or compressed. This condition can cause numbness like carpal tunnel syndrome. It’s also known as a pinched nerve.
Diabetes
A condition called diabetic neuropathy can lead to nerve damage in the feet and hands. You will usually first experience numbness in the feet.
Raynaud’s disease
Raynaud’s disease causes the small arteries in your fingers to spasm, or open and close very fast. This can cause numbness and affect your circulation.
Rheumatoid arthritis
Rheumatoid arthritis (RA) is an autoimmune disorder that causes swelling, tenderness, and pain in the joints. This condition can also lead to tingling, numbness, and burning in the hands.
Ulnar nerve entrapment
Carpal tunnel syndrome affects the median nerve in the arm, but ulnar nerve entrapment affects the ulnar nerve that runs on the little finger’s side of the arm. This most commonly causes numbness in the pinkie and ring fingers.
Less common causes of finger numbness can include
amyloidosis
ganglion cyst
Guillain-Barré syndrome
HIV
AIDS
Lyme disease
multiple sclerosis (MS)
side effects of medications, such as chemotherapy drugs
Sjögren’s syndrome
stroke
syphilis
vasculitis
vitamin B-12 deficiency
Hansen’s disease, or leprosy
fractures of the wrist or hand
When is it a good idea to see a doctor?
Sometimes tingling and numbness can be symptoms of a medical emergency. This is true when a person is experiencing a stroke, which is when a blood clot or bleeding affects the brain. If you have any of the following symptoms, get medical help immediately:
confusion
difficulty breathing
dizziness
hand or finger numbness
a severe headache
slurred speech
sudden weakness (asthenia) or paralysis
If your symptoms start to occur regularly, interfere with your daily activities, or cause a significant amount of pain and discomfort, see your doctor.
How is finger numbness diagnosed?
Your doctor will start diagnosing your finger numbness by taking a medical history and examining your arm, hand, and finger. In some cases, your doctor may recommend you see a medical specialist, such as an orthopedic doctor who specializes in caring for hands, or a neurologist who can test your nerve function.
Doctors commonly order an MRI when a person has finger numbness. This scan helps doctors see areas where bones in the following locations may have slipped out of place:
neck
shoulders
arms
wrists
fingers
Bones that slip out of place can cause compression on your nerves.
Blood tests may also help a doctor diagnose conditions that cause finger numbness, such as RA or vitamin B-12 deficiency.
How is finger numbness treated?
Your doctor may recommend over-the-counter (OTC) medication to reduce inflammation. Examples include nonsteroidal anti-inflammatory drugs, such as ibuprofen.
Another option is wearing a brace or splint. This will help you keep your elbow or wrist in a good position so that the nerve is less likely to be compressed.
In rare instances, your doctor may recommend more invasive treatments if OTC options don’t work. Steroid injections can help relieve inflammation.
Surgery may decrease the nerve damage, or remove or reduce bones that are pressing on the nerve. These procedures include:
cubital tunnel release
ulnar nerve anterior transposition
medial epicondylectomy
Resting your hand and wrist is usually one of the best ways to reduce inflammation when you’re at home. You can also apply ice to the affected area.
Exercises to stretch the hand and wrist can also reduce discomfort. Examples include:
stretching out your fingers as wide as you can and holding the position for about 10 seconds
moving your hands around in a clockwise direction about 10 times, then reversing the direction to reduce muscle tension
rolling your shoulders backward five times, and then forward five times to keep them relaxed
Repeat these exercises throughout the day to reduce tension in your muscles.
Can finger numbness be prevented?
Several causes associated with finger numbness are due to overuse injuries. These occur when a person engages in repetitive motions that can irritate or damage the nerves and cause numbness.
Ways to avoid repetitive motion injuries include:
practicing good posture and form when using a tool, keyboard, or another device that can result in repetitive motion injuries
taking a break from your activity every 30 to 60 minutes
stretching the muscles you’re using to reduce tension
purchasing ergonomic or supportive devices, such as a wrist brace or wrist rest for a keyboard
What is the outlook for people with finger numbness?
Finger numbness is usually treatable if it isn’t accompanied by symptoms that require emergency medical attention. Rest can help reduce overuse injuries. A doctor can also recommend more specific medical treatments depending on your condition’s underlying cause.
Usually, the earlier you treat your finger numbness, the less likely the symptoms will be permanent. It’s important not to ignore your symptoms.
Best Meditation
Benefits of meditation
There are a number of benefits that come from practicing meditation. These can include:
Reducing stress. One of the most popular reasons that people meditate is to lower stress levels, and according to science, meditation does just that. According to a 2014 study, practicing meditation can lower levels of psychological stress and is helpful for overall well-being.
Improving sleep. If you have insomnia, one study shows that people who meditate are able to improve on their sleep schedules.
Helping with addictions. Since meditation typically requires a fair amount of self-awareness and discipline, shows that the practice can help acknowledge and avoid triggers.
Decreasing blood pressure. Meditation is very relaxing, and that relaxation may to lower blood pressure since your body is not responding to stress as often as it usually would.
Hemostasis is the mechanism that leads to the cessation of bleeding from a blood vessel. It is a process that involves multiple interlinked steps. This cascade culminates into the formation of a “plug” that closes up the damaged site of the blood vessel controlling the bleeding. It begins with trauma to the lining of the blood vessel.
Stages. The mechanism of hemostasis can divide into four stages.
1) Constriction of the blood vessel.
2) Formation of a temporary “platelet plug.”
3) Activation of the coagulation cascade.
4) Formation of “fibrin plug” or the final clot.
Purpose. Hemostasis facilitates a series of enzymatic activations that lead to the formation of a clot with platelets and fibrin polymer.[rx] This clot seals the injured area, controls and prevents further bleeding while the tissue regeneration process takes place. Once the injury starts to heal, the plug slowly remodels, and it dissolves with the restoration of normal tissue at the site of the damage.[rx]
Issues of Concern
Hyper-coagulation. The hemostatic cascade is meant to control hemorrhage and be a protective mechanism. At times, this process is triggered inadvertently while the blood is within the lumen of the blood vessel and without any bleeding.[rx] This situation leads to a pathologic phenomenon of thrombosis, which can have catastrophic complications by obstructing blood flow leading to ischemia and even infarction of the tissues supplied by the occluded blood vessels. In this way, a physiologic process becomes a pathologic process leading to morbidity and/or mortality. Some of the examples include Antiphospholipid antibody syndrome, Factor 5 Leiden mutation, Protein C deficiency, protein S deficiency, Prothrombin gene mutation, etc.
Hypo-coagulation. When there is any defect in the functionality of any component of this hemostatic cascade, it can lead to ineffective hemostasis and inability to control hemorrhage; this can lead to severe blood loss, hemorrhage and also complications that can hence ensue due to the inhibited blood supply to vital organs. Some of the examples include Von Willebrand disease, hemophilia, disseminated intravascular coagulation, deficiency of the clotting factors, platelet disorders, collagen vascular disorders, etc.
Iatrogenic Coagulopathy. Medicine is currently in the era of widespread use of antiplatelet agents like aspirin, clopidogrel, ticagrelor and anticoagulants like warfarin, heparin, low molecular weight heparin, rivaroxaban, apixaban, dabigatran, fondaparinux amongst others for various commonly encountered clinical conditions like cardiac stenting/ percutaneous coronary intervention, atrial fibrillation, deep venous thrombosis, pulmonary embolism, and many more. The way these medications affect the functionality of the various components of clotting cascade can help patients with their clinical conditions. However, it can lead to bleeding/thrombosis in cases of inappropriate dosage, non-compliance, medication interactions, and result in significant morbidity and mortality.
Cellular
There are various cellular components in the process of coagulation. Most notably are those processes associated with the endothelium, platelets, and hepatocytes.
Endothelium. Clotting factors III and VIII originate from the endothelial cells while the clotting factor IV comes from the plasma.[rx][rx] Factor III, IV, and VIII all undergo K-dependent gamma-carboxylation of their glutamic acid residues, which allows for binding with calcium and other ions while in the coagulation pathway.[rx]
Platelets. These are non-nucleated disc-like cells created from megakaryocytes that arise from the bone marrow. They are about 2 to 3 microns in size. Some of their unique structural elements include plasma membrane, open canalicular system, spectrin and actin cytoskeleton, microtubules, mitochondria, lysosomes, granules, and peroxisomes.[rx] These cells release proteins involved in clotting and platelet aggregation.
Hepatocytes. The liver produces the majority of the proteins that function as clotting factors and as anticoagulants.
Development
Embryology. The development of the coagulation system begins in the fetus. The various clotting factors and the coagulation proteins initially get expressed in the endothelial cells during early gestation. They usually are undetectable in the plasma until after the first trimester. There is a transient gap in the development and maturation of the hemostatic proteins from the early second trimester until term due to some unclear mechanisms. Due to the similar structure and functionality of the hemostatic coagulative proteins in the fetus and the similarity in the platelet expression, there is a rarity in the occurrence of any thrombotic/hemorrhagic complications in the healthy fetus unless there is any form of uteroplacental insufficiency due to any maternal or fetal factors.[rx]
Organ Systems Involved
The physiology of hemostasis involves the:
Vasculature
Liver
Bone marrow
All of these systems help with the production of the clotting factors, vitamins, and cells for appropriate functionality of hemostasis.
Function
Hemodynamic Stability. Under normal circumstances, there exists a fine balance between the procoagulant and anticoagulant pathway. This mechanism ensures control of hemorrhage as needed and cessation of pro-coagulant pathway activation beyond the injury site/or without any bleeding. When this equilibrium becomes compromised under any condition, this may lead to thrombotic/bleeding complications.[rx] The hemostatic system also helps in wound healing.
Cardiovascular System. PGA1 and PGA2 cause peripheral arteriolar dilation. Prostacyclin produces vasodilation, and thromboxane A2 causes vasoconstriction. Prostacyclin inhibits platelet aggregation and produces vasodilation whereas thromboxane A2 and endoperoxides promote platelet aggregation and cause vasoconstriction. The balance between the prostacyclin and thromboxane A2 determines the degree of platelet plug formation. Thus, prostaglandins greatly influence temporary hemostasis.
Mechanism
Vaso Constriction. Within about 30 minutes of damage/trauma to the blood vessels, an avascular spasm ensues, which leads to vasoconstriction. At the site of the disrupted endothelial lining, the extracellular matrix (ECM)/ collagen becomes exposed to the blood components.[rx]
Platelet Adhesion. This ECM releases cytokines and inflammatory markers that lead to adhesion of the platelets and their aggregation at that site which leads to the formation of a platelet plug and sealing of the defect. Platelet adhesion is a complex process mediated by interactions between various receptors and proteins including tyrosine kinase receptors, glycoprotein receptors, other G-protein receptors as well as the von Willebrand Factor (vWF). The von Willebrand Factor functions via binding to the Gp 1b-9 within the platelets.[rx]
Platelet Activation. The platelets that have adhered undergo very specific changes. They release their cytoplasmic granules that include ADP, thromboxane A2, serotonin, and multiple other activation factors. They also undergo a transformation of their shape into a pseudopodal shape which in turn leads to release reactions of various chemokines. P2Y1 receptors help in the conformational changes in platelets.[rx]
Platelet Aggregation. With the mechanisms mentioned above, various platelets are activated, adhered to each other and the damaged endothelial surface leading to the formation of a primary platelet plug.
Extrinsic Pathway. The tissue factor binds to factor VII and activates it. The activated factor VII (factor VIIa) further activates factor X and factor IX via proteolysis. Activated factor IX (factor IXa) binds with its cofactor–activated factor VIII (factor VIIa), which leads to the activation of factor X (factor Xa). Factor Xa binds to activated factor V (factor Va) and calcium and generates a prothrombinase complex that cleaves the prothrombin into thrombin.[rx]
Intrinsic Pathway. With thrombin production, there occurs conversion of factor XI to activated factor XI (factor XIa). Factor XIa with activated factor VII and tissue factor converts factor IX to activated factor IX (factor IXa). The activated factor IX combines with activated factor VIII (factor VIIIa) and activates factor X. Activated factor X (factor Xa) binds with activated factor V (factor Va) and converts prothrombin to thrombin. Thrombin acts as a cofactor and catalysis and enhances the bioactivity of many of the aforementioned proteolytic pathways.[rx]
Fibrin Clot Formation. The final steps in the coagulation cascade involve the conversion of fibrinogen to fibrin monomers which polymerizes and forms fibrin polymer mesh and result in a cross-linked fibrin clot. This reaction is catalyzed by activated factor XIII (factor XIIIa) that stimulates the lysine and the glutamic acid side chains causing cross-linking of the fibrin molecules and formation of a stabilized clot.
Clot Resolution (Tertiary Hemostasis). Activated platelets contract their internal actin and myosin fibrils in their cytoskeleton, which leads to shrinkage of the clot volume. Plasminogen then activates to plasmin, which promotes lysis of the fibrin clot; this restores the flow of blood in the damaged/obstructed blood vessels.[rx]
Related Testing
Indications. The assessment of platelet function as well as its dysfunction has become vital in the current era in multiple clinical scenarios; several examples are:
For patients with clotting or bleeding disorders
For patients after cardiac stenting or stroke to monitor the activity of the antiplatelet agents
For perioperative evaluation.
Platelet Specific. Various tests have undergone development for platelet testing; they include[rx][rx]:
Bleeding time (BT)
Light transmission platelet aggregation
Impedance platelet aggregation
Global thrombosis test
PFA-100/200
VerifyNow system
Thromboelastography (TEG)
Flow cytometric analysis of platelet function
Coagulation Cascade Specific. There has been the development of various tests that evaluate specific events in the coagulation cascade.
They help in the determination of where the deficiency exists in the intrinsic, extrinsic, or the final common pathways as well as identification of qualitative or quantitative defects of the specific clotting factors.
Prothrombin time, developed in 1935, assesses the extrinsic and common coagulation cascade function.
Activated partial thromboplastin time assesses the intrinsic and the common pathways of coagulation.
Thrombin time evaluates the formation of fibrin in the final common pathway of coagulation.
The reptilase time and the various fibrinogen assays assess the fibrin formation step.
Mixing studies, factor activity assays, and factor inhibitor assays are special tests for further evaluation of the presence of inhibitors or antibodies as well as deficiency of factors.
Pathophysiology
General Principle.
The Virchow’s triad of hypercoagulability, vascular stasis, and vascular trauma, described in 1856, remains a true predictor of thrombosis.
Hypercoagulability
Stasis
Trauma
Etiologies. The physiology of coagulation undergoes alteration due to various factors, including:
Genetics
Medications
Procoagulant
Anticoagulation defects of the coagulation cascade
Quantitative defects of the integral components of the coagulation
Qualitative defects of the integral components of coagulation.
Clinical Presentations. With the altering of hemostatic physiology, various clinical outcomes including:
Pulmonary embolism
Deep vein thrombosis
Stroke
Myocardial infarction
Coagulopathies. Few of the disorders of coagulation include:
Anti-thrombin 3 deficiency,
Protein C deficiency,
Hyperhomocysteinemia,
Anti-phospholipid antibody syndrome
Risk Factors. Some acquired factors influencing the coagulation include[rx]:
Pregnancy
Trauma
Malignancy-related hypercoagulable state
Hormone replacement therapy
Inflammation
Infection
Heparin-induced thrombocytopenia
Clinical Significance
As discussed above, there are various hypercoagulable and hypercoagulable conditions resulting from defects in the coagulation pathways. The full extent is beyond the scope of this topic. Here are several examples:
Cardiovascular. There has been increased incidence of bleeding while on antiplatelet agents and anticoagulant agents for recent myocardial infarction, stroke, cardiac stents, peripheral vascular stenting, atrial fibrillation, pulmonary embolism, deep venous thrombosis as well as many other conditions; this has led to the development and use of reversal agents.
Renal. Pathological conditions like end-stage renal disease can lead to uremic platelet dysfunction which can be corrected with dialysis and renal replacement therapy.
Immunological. Replenishing the deficient clotting factors, removing the antibodies against the clotting factors, use of medications to enhance or ameliorate functionality of the clotting cascade- these newer developments have led to significant advances in the field of medicine and provided treatment options for various challenging to manage clinical scenarios. Transfusion of blood products such as packed red blood cells, platelets, and clotting factors aid further in management. Prothrombin complex concentrate and other formulations are available to replace the deficient clotting factors.
Pharmacological. Prudent use of the antiplatelet agents such as aspirin, clopidogrel, prasugrel, ticagrelor as well as the anticoagulant agents such as unfractionated heparin, low molecular weight heparin, fondaparinux, warfarin, rivaroxaban, apixaban, dabigatran, argatroban, lepirudin, as well as the use of vitamin K, transfusion of blood products and specific modalities like hemodialysis, plasmapheresis, and others are recommended as indicated for the management of various hemostatic disorders and can enhance patient care and improve clinical endpoints significantly.
Brainstem Infarction/Brainstem stroke syndromes, also known as crossed brainstem syndromes, refer to a group of syndromes that occur secondary to lesions, most commonly infarcts, of the brainstem. A brainstem infarction (BSI) is a stroke that happens when blood cannot flow to your brainstem. When oxygen cannot get to an area of the brain, tissue in that area may be damaged. Your brainstem allows you to speak, hear, and swallow. It also controls your breathing, heartbeat, blood pressure, balance, and eye movements.
Brainstem infarcts are a collection of difficult-to-diagnose syndromes affecting the midbrain, the pons, and the medulla oblongata. They can cause a varied range of symptoms ranging from impairment of cranial nerves III to XII, to respiratory and cardiac dysfunction, locked-in syndrome, sleep-wake cycle alteration, and decreased consciousness and death. Early diagnosis is a must as brainstem infarction is associated with high mortality and morbidity. An adequate understanding of anatomy, physical exam, and pathophysiology is required for evaluating and managing the disease. This activity reviews the evaluation and treatment of brainstem infarction and highlights the role of the interprofessional team in assessing and treating patients with this condition.
The brainstem is composed of the midbrain, the pons, and the medulla oblongata, situated in the posterior part of the brain. It is a connection between the cerebrum, the cerebellum, and the spinal cord. Embryologically, it develops from the mesencephalon and part of the rhombencephalon, all of which originate from the neural ectoderm. The brainstem is organized internally in three laminae: tectum, tegmentum, and basis. Gray matter in the brainstem is found in clusters all along the brainstem to forming mostly the cranial nerve nuclei, the pontine nuclei, and the reticular formation. White matter in the form of various ascending and descending tracts can be found mainly in the basis lamina, which is the most anterior part.[rx] The brainstem is responsible for multiple critical functions, including respiration, cardiac rhythm, blood pressure control, consciousness, and sleep-wake cycle. The cranial nerve nuclei that are present in the brainstem have a crucial role in vision, balance, hearing, swallowing, taste, speech, motor, and sensory supply to the face. The white matter of the brainstem carries most of the signals between the brain and the spinal cord and helps with its relay and processing.
Classification
Brainstem stroke syndromes are most commonly classified anatomically.
Vernet syndrome (often not caused by a brainstem lesion)
The blood supply to the brainstem is mostly from the vertebrobasilar system. The blood supply can be divided into a group of arteries supplying each region:[rx]
Midbrain
Anteromedial: supplied by the posterior cerebral artery.
Anterolateral: supplied by the posterior cerebral artery and branches of the anterior choroidal artery.
Lateral: supplied by the posterior cerebellar artery, the choroidal artery, and the collicular artery.
Posterior: supplied by the superior cerebellar artery, the posteromedial choroidal artery.
Pons
Anteromedial: supplied by the pontine perforating arteries, branches of the basilar artery.
Anterolateral: supplied by the anterior inferior cerebellar artery.
Lateral: supplied by the lateral pontine perforating arteries, branches of the basilar artery, anterior inferior cerebellar artery, or the superior cerebellar artery.
Medulla oblongata
Anteromedial: supplied by the anterior spinal artery and vertebral artery.
Anterolateral: supplied by the anterior spinal artery and vertebral artery.
Lateral: supplied by the posterior inferior cerebellar artery.
Posterior: supplied by the posterior spinal artery.
Brainstem infarction is an area of tissue death resulting from a lack of oxygen supply to any part of the brainstem. The knowledge of anatomy, vascular supply, and physical examination can be life-saving in the setting of an acute infarct and provide precise diagnosis and management. Time becomes an essential factor in management. Early intervention has shown to dramatically reduced morbidity and mortality.[rx]
Causes of Brainstem Infarction
Brainstem infarction refers to the sequelae of ischemia to any part of the brainstem, due to the loss of blood supply or bleeding. Occlusion and stenosis of the posterior circulation cause significant hypoperfusion in the brainstem. The most common etiologies for brainstem infarction are atherosclerosis, thromboembolism, lipohylanosis, tumor, arterial dissection, and trauma. In medulla oblongata infarcts, 73% are due to stenosis of the vertebral artery, 26% due to arterial dissection, and rest being caused by other causes like cardioembolic.[rx] However, the number of infarcts due to cardioembolic etiology increase to 8% in pontine infarcts and 20% to 46% in midbrain infarcts.[rx]
Risk factors for stroke, in general, include hypertension, diabetes mellitus, metabolic syndromes, hyperlipidemia, tobacco use, obesity, history of ischemic heart disease, atrial fibrillation, sleep apnea, lack of physical activity, use of oral contraceptives, fibromuscular dysplasia, trauma, and spinal manipulation.[rx][rx][rx]
Symptoms of Brainstem Infarction
The following signs and symptoms may be a warning that you are about to have a stroke in your brainstem:
Numbness and weakness on 1 side of your body or face
Drowsiness or unconsciousness
Jerky eye movements, or pupils that are not the same size
Sudden headache or hearing loss
Diagnosis of Brainstem Infarction
A loss of about 1.9 million neurons in the brain happens each minute in an untreated stroke.[rx] Hence a targeted approach must be followed with clear objectives. Assessment of airway, breathing and circulation, and its stabilization as a patient with brainstem stroke can present with trauma, altered mental status, altered respiratory drive, hypoxia, vomiting, and or mechanical airway obstruction.
Establishing the time of ischemic insult is critical. Patients, family members, attenders, co-workers, first responders, or any reliable witness can determine the time the patient was last known normal. If in the case of deficits arising in one’s sleep, last known normal is the time the patient went to bed. A clinician needs to distinguish between ischemia and its differential diagnosis, causing various neurological deficits. Reliable information about the patient’s current medication, especially with regards to oral hypoglycemic, insulin, anti-epileptics, neurological or psychological drugs, anti-platelets or blood thinners, drug abuse or overdose, and sleep apnea must be established. Co-morbidities and risk factors need to be assessed. Evaluation of signs and symptoms for hemorrhagic stroke is life-saving. Any history of uncontrolled hypertension, sudden onset of headache, vomiting, signs of raised intracranial pressure must raise high suspicion of hemorrhage and warrants an immediate non-contrast computed tomographic (CT) scan of the head.
Brainstem lesions can be divided into three broad categories to identify the affected region or function of the brainstem.[rx][rx]
Ascending and descending pathways: Weakness, loss of pain and temperature sensation, ataxia, Horner syndrome, loss of position and vibration sensation, gaze palsy
Nuclei and cranial nerves: Ocular and extraocular muscle weakness, loss of sensation over the face, autonomic dysregulation, dysphagia, dysarthria, dysphonia, vertigo, alteration in taste and hearing
Integrative and other functions: Choreoathetosis, tremors, ataxia, central dysautonomia, gaze paresis, lethargy, locked-in syndrome
A concise physical examination should evaluate any signs suggestive of trauma, meningeal irritation, or neurological deficits. Neurological examination of a brainstem infarct must include the following assessment:
Levels of consciousness and higher mental function
Complete evaluation of cranial nerves and its functions
Motor and sensory system examination, including reflexes, neglect, speech, and language
Cerebellar signs, coordination, and gait
Autonomic system
Evaluation
The initial evaluation of patients presenting with a suspected stroke of the brainstem includes vital signs, oxygen saturation, blood pressure, pulse rate, respiratory rate, fingerstick blood glucose levels, non-contrast CT scan of the head or brain magnetic resonance imaging (MRI). Non-contrast CT scan of the head is a quick and widely available imaging modality, and it is highly sensitive for acute hemorrhage. On a head CT scan, blood can be seen as a hyper-dense lesion. Infarction of brain tissue can be detected by brain MRI diffusion-weighted images and fluid-attenuated inversion recovery images, which are highly sensitive in the hyper-acute setting.[18]
Blood workup should including complete blood count, coagulation profile, serum electrolytes, renal function, lipid panel, hemoglobin-A1c level, thyroid function, vitamin B12 level, and vitamin D levels. Other blood investigation for hypercoagulability states, autoimmune conditions, liver pathologies, and genetic tests can be obtained. Cardiovascular workup for atrial fibrillation with either an electrocardiogram or Holter monitor, echocardiogram, cardiac enzyme levels, chest X-ray should be obtained. A multi-phase CT angiography can establish the state of vertebral and carotid arteries, along with assessment for any endovascular management. Sleep study or polysomnography is diagnostic for various sleep disorders and must be suspected in stroke cases with unknown etiologies. Evaluation of both modifiable and non-modifiable risk factors for cardiovascular disease must be done.
Due to the high density of nuclei and fibers running through the brainstem, the lesion in various structures gives rise to different signs and symptoms. Variously named stroke and stroke syndromes have been described in the literature.
The ‘top-of-the-basilar’ syndrome –[rx] Also known as the rostral brainstem infarction. It results in alternating disorientation, hypersomnolence, unresponsiveness, hallucination, and behavioral abnormalities along with visual, oculomotor deficits, and cortical blindness. Occurs due to occlusion of the distal basilar artery and its perforators.
Ondine’s syndrome – [rx] Affects the brainstem response centers for automatic breathing. It results in complete breathing failure during sleep but normal ventilation when awake. The blood supply affected is the pontine perforating arteries, branches of the basilar artery, anterior inferior cerebellar artery, or the superior cerebellar artery.
One-and-a-half syndrome – [rx] Affects the paramedian pontine reticular formation and medial longitudinal fasciculus. It results in ipsilateral conjugate gaze palsy and internuclear ophthalmoplegia. The blood supply affected is the pontine perforating arteries and branches of the basilar artery.
Claude syndrome – Affects the fibers from CN III, the rubrodentate fibers, corticospinal tract fibers, and corticobulbar fibers. It results in ipsilateral CN III palsy, contralateral hemiplegia of lower facial muscles, tongue, shoulder, upper and lower limb along with contralateral ataxia. The blood supply involved is from the posterior cerebral artery.
Dorsal midbrain syndrome (Benedikt) – Also known as paramedian midbrain syndrome, affects the fibers from CN III and the red nucleus. It results in ipsilateral CN III palsy, contralateral choreoathetosis, tremor, and ataxia. The blood supply involved comes from the posterior cerebral artery and paramedian branches of the basilar artery.
Nothnagel syndrome – Affects the fibers from CN III and the superior cerebellar peduncle. It results in ipsilateral CN III palsy and ipsilateral limb ataxia. It can be due to quadrigeminal neoplasms and is often bilateral.
Ventral midbrain syndrome (Weber) – Affects the fibers from CN III, cerebral peduncle (corticospinal and corticobulbar tract), and substantia nigra. It results in ipsilateral CN III palsy, contralateral hemiplegia of lower facial muscles, tongue, shoulder, upper and lower limb. The involvement of a substantial nigra is present can result in a contralateral movement disorder. The blood supply affected is the paramedian branches of the posterior cerebral artery.
Pontine syndromes
Brissaud-Sicard syndrome: Affects the CN VII nucleus and corticospinal tract. It results in ipsilateral facial cramps and contralateral upper and lower limb hemiparesis. The blood supply affected is the posterior circulation. Rarely, the syndrome can arise due to brainstem glioma.
Facial colliculus syndrome: Affects the CN VI nucleus, the CN VII nucleus, and fibers and the medial longitudinal fasciculus. It results in lower motor neuron CN VII palsy, diplopia, and horizontal conjugate. It can occur due to neoplasm, multiple sclerosis, or viral infection.
Gasperini syndrome: Affects the nuclei of CN V, VI, VII, VIII, and the spinothalamic tract. It results in ipsilateral facial sensory loss, ipsilateral impaired eye abduction, ipsilateral impaired eye abduction, ipsilateral nystagmus, vertigo, and contralateral hemi-sensory impairment. The blood supply involved derives from the pontine branches of the basilar artery and the long circumferential artery of the anterior inferior cerebellar artery.
Gellé syndrome: Affects the CN VII, VIII, and corticospinal tract. It results in ipsilateral facial palsy, ipsilateral hearing loss, and contralateral hemiparesis.
Grenet syndrome: Affects CN V lemniscus, CN VII fibers, and spinothalamic tract. It results in altered sensation in the ipsilateral face, contralateral upper, and contralateral lower limbs. It can arise due to neoplasm.
Inferior medial pontine syndrome (Fonville syndrome): Also known as the lower dorsal pontine syndrome, affects the corticospinal tract, medial lemniscus, middle cerebellar peduncle, and the nucleus of CN VI and VII. It results in contralateral hemiparesis, contralateral loss of proprioception & vibration, ipsilateral ataxia, ipsilateral facial palsy, lateral gaze paralysis, and diplopia. The blood supply affected is from branches of the basilar artery.
Lateral pontine syndrome (Marie-Foix syndrome): Affects the nuclei of CN VII, & VIII, corticospinal tract, spinothalamic tract, and cerebellar tracts. It results in contralateral hemiparesis, contralateral loss of proprioception & vibration, ipsilateral limb ataxia, ipsilateral facial palsy, lateral hearing loss, vertigo, and nystagmus. The blood supply affected is the perforating branches of the basilar artery and the anterior inferior cerebellar artery.
Locked-in syndrome: Affects upper ventral pons, including corticospinal tract, corticobulbar tract, and CN VI nuclei. It results in quadriplegia, bilateral facial palsy, and horizontal eye palsy. The patient can move the eyes vertically, blink, and has an intact consciousness. The blood supply affected is the middle and proximal segments of the basilar artery.
Raymond syndrome: Affects the CN VI fibers, corticospinal tract, and cervicofacial fibers. It results in an ipsilateral lateral gaze palsy, contralateral hemiparesis, and facial palsy. The blood supply involved is from the branches of the basilar artery.[rx][rx][rx][rx][rx][rx][rx]
Upper dorsal pontine syndrome (Raymond-Cestan): Affects the longitudinal medial fasciculus, medial lemniscus, spinothalamic tract, CN V fibers and nuclei, superior and middle cerebellar peduncle. It results in ipsilateral ataxia, coarse intension tremors, sensory loss in the face, weakness of mastication, contralateral loss of all sensory modalities. The blood supply involved is from the circumferential branches of the basilar artery.
Ventral pontine syndrome (Millard-Gubler): Affects the CN VI & VII and corticospinal tract. It results in ipsilateral lateral rectus palsy, diplopia, ipsilateral facial palsy, and contralateral hemiparesis of upper and lower limbs. The blood supply involved derives from the branches from the basilar artery.
Medulla oblongata
Allis syndrome: Affects the pyramidal tract and nucleus ambiguous. It results in ipsilateral palatopharyngeal palsy, contralateral hemiparesis, and contralateral Hemi-sensory impairment. The blood supply affected is the vertebral arteries.
Babinski-Nageotte syndrome: Also known as the Wallenberg with hemiparesis, affects the spinal fiber and nucleus of CN V, nucleus ambiguus, lateral spinothalamic tract, sympathetic fibers, afferent spinocerebellar tracts, and corticospinal tract. It results in ipsilateral facial loss of pain & temperature, ipsilateral palsy of the soft palate, larynx & pharynx, ipsilateral Horner syndrome, ipsilateral cerebellar Hemi-ataxia, contralateral hemiparesis, and contralateral loss of body pain and temperature. The blood supply involved is from the intracranial portion of the vertebral artery and branches from the posterior inferior cerebellar artery.
Cestan-Chenais syndrome: It affects the spinal fiber and nucleus of CN V, nucleus ambiguus, lateral spinothalamic tract, sympathetic fibers, and corticospinal tract. It results in ipsilateral facial loss of pain and temperature, ipsilateral palsy of the soft palate, larynx & pharynx, ipsilateral Horner’s syndrome, contralateral hemiparesis, contralateral loss of body pain & temperature, and contralateral tactile hypesthesia. The blood supply affected is the intracranial portion of the vertebral artery and branches from the posterior inferior cerebellar artery.
Hemimedullary syndrome (Reinhold syndrome): Affects the nucleus & fiber of CN V, CN XII nucleus ambiguous, lateral spinothalamic tract, sympathetic fibers, afferent spinocerebellar tracts, corticospinal tract, and medial lemniscus. It results in ipsilateral Horner’s syndrome, ipsilateral facial loss of pain & temperature, ipsilateral palsy of soft palate, larynx & pharynx, ipsilateral tongue weakness, ipsilateral cerebellar Hemi-ataxia, contralateral hemiparesis, and contralateral face sparing hemihypesthesia. The blood supply involved is from the ipsilateral vertebral artery, the posterior inferior cerebellar artery, and branches from the anterior spinal artery.
Jackson syndrome: Affects CN XII and pyramidal tract. It results in ipsilateral palsy of the tongue and contralateral hemiparesis. The blood supply involved is from the branches of the anterior spinal artery.
Lateral medullary syndrome (Wallenberg syndrome): Affects the spinal nucleus & fiber of CN V, nucleus ambiguus, lateral spinothalamic tract, sympathetic fibers, inferior cerebellar peduncle, and vestibular nuclei. It results in ipsilateral Horner’s syndrome, ipsilateral facial loss of pain & temperature, ipsilateral palsy of soft palate, larynx & pharynx, ipsilateral cerebellar Hemi-ataxia, contralateral loss of body pain & temperature, nystagmus, dysarthria, dysphagia, and hyperacusis. The blood supply affected is the vertebral artery and branches from the posterior inferior cerebellar artery.
Medial medullary syndrome (Dejerine syndrome): Affects the fibers of CN XII, corticospinal tract, and medial lemniscus spinal. Results in ipsilateral tongue weakness, ipsilateral loss of proprioception & vibration, contralateral hemiparesis, and contralateral face sparing hemihypesthesia. The blood supply affected is the branches from the vertebral artery and the anterior spinal artery.
Schmidt syndrome: Affects the fibers and nuclei of CN IX, X, XI, and pyramidal system. It results in ipsilateral palsy of the vocal cords, soft palate, trapezius, & sternocleidomastoid muscle, and contralateral spastic hemiparesis. The blood supply involved involves branches from the vertebral artery, the posterior inferior cerebellar artery the anterior spinal artery.
Spiller syndrome: Affects the fibers and nucleus of CN XII, corticospinal tract, and medial lemniscus spinal along with medial Hemi-medulla. Results in ipsilateral tongue weakness, ipsilateral loss of proprioception & vibration, contralateral hemiparesis, and contralateral face sparing hemihypesthesia. The blood supply involved is from the branches from the vertebral artery and the anterior spinal artery.
Tapia syndrome: Affects the nucleus ambiguous, CN XII, and pyramidal tract. It results in ipsilateral palsy of the trapezius, sternocleidomastoid muscle, & half of the tongue, dysphagia, dysphonia, and contralateral spasmodic hemiparesis. The blood supply involved is from the branches from the vertebral artery, the posterior inferior cerebellar artery the anterior spinal artery.[rx][rx][rx][rx][rx]
Vernet syndrome: Affects the CN IX, X, and XI. It occurs due to compression in the jugular foramen
Treatment
After the patient’s airway, breathing and circulation have been stabilized, a timeframe of the patient’s symptoms is obtained. Vitals and fluid status must be stabilized. Hypo or hyperglycemia must be corrected. Fever, if present, should be managed accordingly. Blood pressure must not be aggressively controlled to allow permissive hypertension only in the case of ischemic injury. Patients with last known normal within 4.5 hours can be considered as candidates for thrombolysis, whereas a 24 hour last known normal can be candidates for mechanical thrombectomy. If it is a case presenting earlier than 4.5 hours of onset, thrombolysis with intravenous recombinant tissue plasminogen activator significantly improves the clinical outcome.[rx]
History of gastrointestinal bleeding in the past 21 days
History of intracranial or intraspinal surgery in the past 90 days
History of intra-axial intracranial neoplasm or gastrointestinal malignancy
Intravenous alteplase (recombinant tissue plasminogen activator) should be given at the dose of 0.9 mg/kg (maximum dose of 90 mg/kg) with 10% as the loading dose in the first minute. The patient must be under continuous observation. Anti-platelet therapy must be withheld for at least 24 hours post thrombolysis and restarted after a head CT scan without evidence of bleeding.
Mechanical endovascular thrombectomy in patients with large anterior circulation occlusion is well documented; however, most strokes affecting the brainstem arise from posterior circulation perforating branches. For those cases where the occlusion is at the main vertebral or basilar artery, endovascular thrombectomy is recommended for successful revascularization and favorable outcome.[rx][rx][rx][rx][rx][rx][rx][rx] Other studies have shown no evidence of a difference in favorable outcomes between endovascular therapy when compared to standard medical therapy alone.[rx][rx]
Antiplatelet therapy: The usage of acetylsalicylic acid as monotherapy or dual therapy along with clopidogrel within 24 – 48 hours after the onset of symptoms significantly improved patient outcomes.[rx]
Management of risk factors like hypertension, diabetes mellitus, dyslipidemia, atrial fibrillation, thyroid abnormalities, sleep apnea, malignancies, and hypercoagulable states should be treated accordingly. Dietary and lifestyle modification must be explained and discussed. Supplementation with vitamin B12 and vitamin D3 should also be considered. Physiotherapy, along with speech therapy, can be used if physical deficits arise due to infarct. Treatments must start at the earliest and must be aggressively pursued as the brain losses its plasticity within 90 days.
The differential diagnosis of brainstem infarction includes the following:
Transient ischemic attack
Metastatic disease of the brain
Central pontine demyelination
Subarachnoid hemorrhage
Seizures
Basilar migraine
Basilar meningitis
Cerebellopontine angle tumors
Supratentorial hemispheric mass effect with herniation and brainstem compression
Hypoglycemia
Electrolyte imbalance
Conversion disorder
Complications
Hemorrhagic transformation
Seizures
Aspiration pneumonia
Myocardial infarction, arrhythmias, and heart failure
Dysphagia and dysphonia
Depression and anxiety
Blackouts and falls
Sleep disorders
Urinary tract infection
Deep vein thrombosis
Pulmonary embolism
Dehydration and malnutrition
Pressure sores and skin lesions
Orthopedic complications and contractures
Post-stroke fatigue
Patient Education
ACT FAST is an acronym suggested by the American Stroke Association to recognize the early symptoms of a stroke. It has the following components:
F-Face drooping
A-Arm Weakness
S-Speech
T-Time to call 9-1-1
Along with the above symptoms, if the patient experiences any of the following, emergency medical services must be activated
Sudden confusion
Sudden trouble seeing
Sudden numbness
Sudden trouble walking
Sudden severe headache
Control of risk factors can significantly reduce future strokes:[rx]
Smoking cessation
Alcohol use
Drug addiction and abuse
Hypertension and diabetes control
Obesity and sedentary lifestyle
Sleep apnea
Regular follow with primary care physician
Stroke and intracranial hemorrhage
stroke and intracranial hemorrhage
code stroke CT (an approach)
ischemic stroke
general discussions
CT perfusion
infarct core
ischemic penumbra
luxury perfusion
multiphase CT angiography
fogging phenomenon
calcified cerebral embolus
DWI in acute stroke
early DWI reversal
ADC pseudonormalization
T2 shine-through
T2 washout
T2 blackout
acute vs chronic ischemic stroke (CT)
transient ischemic attack (TIA)
intracranial atherosclerotic disease (ICAD)
scoring and classification systems
Alberta stroke program early CT score (ASPECTS)
CT angiography source image ASPECTS
Canadian Neurological Scale
NIH Stroke Scale
Mathew Stroke Scale
modified Rankin scale
Orgogozo Stroke Scale
Scandinavian Stroke Scale
thrombolysis in cerebral infarction (TICI)
modified treatment in cerebral infarction (mTICI)
TOAST classification
collateral vessel scores
single-phase CTA collateral scores
multiphase CTA collateral score
signs
carotid pseudo-occlusion
hyperdense MCA sign
MCA dot sign
salted pretzel sign
tandem lesion
by region
hemispheric infarcts
frontal lobe infarct
parietal lobe infarct
Gerstmann syndrome
temporal lobe infarct
occipital lobe infarct
alexia without agraphia syndrome: PCA
cortical blindness syndrome (Anton syndrome): top of basilar or bilateral PCA
Balint syndrome: bilateral PCA
lacunar infarct
lacunar stroke syndromes
lenticulostriate infarct
thalamic infarct
Déjerine-Roussy syndrome (thalamic pain syndrome): thalamoperforators of PCA
Vasculitis is a heterogeneous group of pathologie inflammation of blood vessels (which include the veins, arteries, and capillaries) that carry blood throughout the body leading to tissue destruction with or without organ damage. Small vessel vasculitis can be seen secondary to systemic vasculitides such as Anti-neutrophil Cytoplasmic Antibody (ANCA) associated vasculitis (Microscopic polyangiitis, Granulomatosis with polyangiitis or Eosinophilic granulomatosis with polyangiitis), Behçet’s disease, and Cogan’s syndrome. Immune complex-mediated small vessel vasculitis can be seen in rheumatoid arthritis, systemic lupus erythematosus, Sjogren syndrome, Henoch-Schönlein purpura, cryoglobulinemic vasculitis, Hypocomplementemic urticarial vasculitis, Erythema elevatum diutinum, and cutaneous leukocytoclastic angiitis, formerly known as hypersensitivity vasculitis. Vasculitis can affect blood vessels of any type, size, or location. The inflammation can cause the walls of blood vessels to weaken, stretch, thicken, and develop swelling or scarring, which can narrow the vessel and slow or completely stop the normal flow of blood. This reduced blood flow can permanently damage organs and tissues, including the brain, spinal cord (the central nervous system, or CNS), and peripheral nervous system (PNS, which transmits information from the brain and central nervous system to other parts of the body). In some cases, the weakened vessel can burst, causing bleeding into surrounding tissues. In the brain, the inflammation can cause headaches and stroke-like symptoms, or even death.
Vasculitides is a heterogeneous disease entity of variable causes in which immunologically mediated inflammatory reaction of the blood vessel wall leads to vessel wall damage and weakening (aneurysm, rupture) or obstruction of lumen, leading to infarction of tissue.[rx]
Vasculitis (also called angiitis) can affect anyone, although some types occur more often in people who have autoimmune disorders (disorders that occur when the immune attacks healthy body cells) such as lupus and rheumatoid arthritis, or infectious disorders such as hepatitis B or C. Some forms of vasculitis affect a particular organ, while others may affect many organs at the same time. Vasculitis affecting only the brain and spinal cord that is not the result of another systemic disorder is called primary angiitis of the central nervous system. In some instances, the vasculitis may improve without treatment, while other times, it requires medications.
What causes vasculitis?
Vasculitis occurs when the immune system attacks blood vessels in the body by mistake. In most instances, the cause of the attack isn’t known. In other instances, an ongoing or recent infection, other disease of the immune system, an allergic reaction to medications or toxins, and certain blood cancers (such as lymphoma and leukemia) can trigger an immune system reaction and cause damaging inflammation.
How does vasculitis affect the nervous system?
Vasculitis can cause problems in the central and peripheral nervous systems, where it affects the blood vessels that nourish the brain, spinal cord, and peripheral nerves. Nervous system complications from vasculitis include:
headaches, especially a headache that doesn’t go away
cerebral aneurysms (a weak spot on a blood vessel in the brain that balloons out) can burst and spill blood into surrounding tissue (called a hemorrhagic stroke)
blood in the inflamed blood vessel can clot (thrombosis), blocking blood flow and causing ischemic stroke
confusion or forgetfulness leading to dementia
abnormal sensations or a loss of sensations
muscle weakness and paralysis, usually in the arms and legs
pain
swelling of the brain
vision problems
seizures and convulsions
trouble speaking or understanding.
Symptoms of vasculitis generally include fever, a sick feeling, weight loss, unusual rashes or skin discoloration, and damage to virtually any organ system.
How are these syndromes diagnosed in the nervous system?
Diagnosing vasculitis can be difficult, as some diseases have similar symptoms of vasculitis. It is especially difficult to distinguish from non-inflammatory causes of vasoconstriction (a decrease in the diameter of a blood vessel due to a muscle contraction in the vessel wall). The diagnosis of a CNS or PNS vasculitis disorder will depend upon the number of blood vessels involved, their size, and their location as well as the types of other organs involved. A doctor who suspects CNS or PNS vasculitis will review the person’s medical history, perform a physical exam to confirm signs and symptoms, and order diagnostic tests and procedures, including:
blood and urine tests to look for signs of inflammation (such as abnormal levels of certain proteins, antibodies and blood cells)
analysis of the fluid that surrounds the brain and spinal cord (cerebrospinal fluid) to check for infection and signs of inflammation
biopsy of brain or nerve tissue (involving removal of a small piece of tissue that is studied under a microscope)
diagnostic imaging using computed tomography (CT) and magnetic resonance imaging (MRI) scans that produce two- and three-dimensional images of the brain, nerves, and other organs, and tissues. Scans are performed before and after injection of a contrast agent to determine if the contrast agent leaks from the weakened vessels.
Angiogram (x-ray imaging using a special dye that is released into the bloodstream) to detect the degree of narrowing of the blood vessel in the brain, head, or neck
ultrasound to produce high-resolution images of the blood vessel walls and to measure blood flow velocity.
How is vasculitis treated?
Treatment for vasculitis typically depends on the organ(s) affected and involves drugs aimed at suppressing abnormal immune system activity and reducing inflammation. Duration of treatment depends on the type of vasculitis but usually, long-term treatment is needed. Medications used to treat vasculitis include:
Glucocorticoid drugs – (“steroids”) such as prednisone. These drugs, which are often the primary treatment for vasculitis, have anti-inflammatory effects and are generally quick-acting. They may be given in combination with other immunosuppressive drugs. Glucocorticoids are the first-line treatment for patients with vasculitis used with or without immunosuppressive agents. The type of vasculitis guides the choice of immunosuppressive agents.[rx] Once the condition is in remission, slow, downward glucocorticoid titration should commence, to maintain control of disease activity and minimize the risks of drug toxicity. Patients and physicians should know the short-term and long-term toxic side effects of therapeutic agents for monitoring.
Corticosteroid – Initial treatment for GCA includes steroids, starting at doses 40 to 60 mg a day, as single or divided doses. Glucocorticoid treatment should initiate without delay in patients with a strong suspicion for GCA. Intravenous pulse steroids are an option in patients with recent vision loss. After remission, steroid should be slowly tapered off. Methotrexate and azathioprine can serve as steroid-sparing agents. Tocilizumab has been approved recently for treatment of GCA
Rituximab – a type of medication called “monoclonal antibody,” works by attaching to certain abnormally functioning immune cells (B cells) and killing them. It has been shown not only to be effective in stopping inflammation but also for maintenance therapy to prevent flare-ups. Rituximab 0.5-1 gm every 6 months is a viable option to maintain remission and prevent relapses. Duration of maintenance therapy is highly individualized. Co-trimoxazole has been employed in GPA which prevents respiratory infection-induced relapses and also as prophylaxis in pneumocystis pneumonia. avacopan (CCX168) is an oral small molecule C5a receptor (C5aR) antagonist that blocks neutrophil activation. Avacopan 30 mg, twice daily dosage, can replace high-dose glucocorticoids effectively and safely.[ex,rx,rx,rx]
Cyclophosphamide (CYC) – is a time-tested standard drug which suppresses B cell. Rituximab (RTX) has specific activity against B cells and is quite effective. Both agents induce prolonged remission in the majority of the patients. Opportunistic infections are equally common both with CYC and RTX. RTX is supposed to be effective in inducing remission in patients with relapse.
Cryoglobulinemic vasculitis (CV)
In Hep C-induced CV, treatment with ribavirin 200-1400 mg/d, combined with sofosbuvir 400 mg/d not only bring down viral load but also lessens the production of cryoglobulins.[rx] Steroids and immunosuppressants have a role only in severe diseases like mononeuritis, CNS involvement. In Hep C negative patients, rituximab scores over steroids, however, both are used in conjunction, along with CYC, azathioprine as far as efficacy is concerned, especially in patients with severe GN, skin necrosis, multiple neuritides, and in patients with life-threatening complications.[rx,rxrx]
Hypersensitivity vasculitis
Basic investigations include CBC, ESR, CRP, RFT, LFT – and urinalysis. Skin biopsy for histopathology and DIF is mandatory to look for immune-mediated disease. Advanced investigations are anti-streptolysin O titers, Hep B and C panels, HIV serology, ANA, and complement levels. Up to 10% of patients may have chronic disease lasting between 2 and 4 years. Mild cases may respond to rest, leg elevation, and antihistamines. If not, one may need to start oral prednisolone 1-2 mg/kg tapered over a period of 8-12 weeks. Colchicine may be a good option: the usual dose is 0.5-1.5 mg/day as needed or as tolerated.[rx,rx,rx]
Dapsone – is an often-used option for those with cutaneous disease. The dose range varies from 50 to 150 mg/day in adults. Precautions include a screening G6PD test, starting at a lower dose (25-50 mg/day for adults) and frequent monitoring (weekly until the maximum tolerated dose, then monthly for 3 months, and eventually quarterly for maintenance). Hydroxychloroquine may be of value in patients not responding or intolerant to dapsone or colchicine. A standard dose of 200-400 mg/day (adults) is used; baseline eye examination and yearly (retinal) examinations are recommended.
Prednisolone – is still the most often used drug for those patients with more symptoms or more severe cutaneous disease. The dose is typically 0.5-1.0 mg/kg/day until the cutaneous lesions improve and then slowly tapered over several weeks to months.
Immunosuppressant or cytotoxic drugs. These medications include methotrexate, azathioprine, and cyclophosphamide. These agents stop or decrease the function of immune system cells.
Azathioprine – may be used as a monotherapy or as a steroid-sparing agent. Dose is most often 50-100 mg/day. A baseline thiopurine methyltransferase (TPMT) enzyme activity level is desirable as well as periodic monitoring of blood cell counts and liver function tests.
Mycophenolate mofetil – is a good choice for patients who have become steroid-resistant or dependent. The adult dose is most often 500-2500 mg/day in two divided doses. Methotrexate has been reported to be effective as a steroid-sparing agent in some cases but is not used as often as azathioprine. Oral dose ranges from 5 to 25 mg/week. Adding folic acid 1 mg/day is recommended. Cyclosporin A has been effective in patients either intolerant of prednisolone or in those in whom prednisolone is contraindicated. It is used most often in the early stage of disease and tapered in weeks. Dose range in adults is 2.5-5 mg/kg/day given in two divided doses.
Intravenous immune globulin (IVIG) – has been used uncommonly because of the cost and non-availability. It is recommended when the disease is severe and where infection or immune deficiency may be present. Precautions in the use of IVIG include checking for IGA deficiencies and the doses are titrated depending upon the renal status.
Henoch Schonlein purpura (IgA vasculitis)
Investigations include CBC, ESR, CRP, and urinalysis. Thrombocytosis is seen and hematuria, proteinuria indicate renal pathology. Skin biopsy with DIF will help in the diagnosis with the demonstration of IgA1 and C3 deposits in the postcapillary venules.[rx] Renal biopsy will reveal IgA deposits in glomeruli.[rx]
Prednisolone is given in patients with severe cutaneous and joint disease, pulmonary hemorrhage, stroke, nephritic syndrome, and gastrointestinal hemorrhage in the dose of 1-2 mg/kg/day tapered over 8-12 weeks. The steroid is also combined with oral cyclophosphamide 100-200 mg/day for a period of 6-12 months.[rx]
Plasmapheresis
It is reserved for patients with progressive nephropathy, not responding to steroids and other immunosuppressives. It should be started within 2 weeks of onset of renal complications.[rx] Cutaneous and joint manifestations are managed by NSAIDs and dapsone and steroids. Renal involvement is treated by steroid + CYC, mycophenolate mofetil, rituximab, plasmapheresis, dialysis and finally renal transplant in that sequence.\
Urticarial vasculitis (UV)
CBC, ESR, CRP, and urinalysis are the initial investigations. C3, C4, C1q, anti C1q antibodies, CH50, ANA, ds DNA are also carried out if facilities are available.[rx,rx] Skin biopsy with DIF will demonstrate IgG and C3 at basement membrane zone if associated SLE is present. RFT, chest x-ray, ECG, and eye examination will reveal renal, pulmonary, cardiac, and ocular involvement, respectively. UV can disclose purpuric dots or globules in a patchy orange-brown background dermatoscopically corresponding to extravasation and degradation of red blood cells due to leukocytoclastic vasculitis.
Treatment of Normocomplementemic UV (NUV) and Hypocomplementemic UV (HUV) includes using prednisone and colchicine which can be effective to gain control of the disease. The use of glucocorticoids combined with dapsone, colchicine, or hydroxychloroquine to aid in their systemic disease have proven to be beneficial during the initial stages in patients who have mild to moderate disease.[rx,rx,rx] Additionally, biological agents that interrupt the IL-1 pathway may also be of benefit. These include anakinra (monoclonal recombinant IL-1 receptor antagonist protein. Canakinumab (monoclonal antibody against IL-1β) has also been shown to be beneficial.[rx] Rituximab (monoclonal antagonist directed against the CD20 molecule on B lymphocytes) will be an exciting option.
Mycophenolate mofetil has also been shown to be beneficial. Methotrexate used as steroid-sparing is also effective. Azathioprine in combination with prednisone has shown to have significant improvement in patients with nephropathy and well as skin involvement in patients with HUV. Cyclosporine has also been effective in treating HUV especially in patients suffering from pulmonary and renal involvement and used to taper patients off glucocorticoids.
Kawasaki disease
The most effective regimen includes a
high dosage (2 g/kg) of intravenous immunoglobulin (IVIG) infusion with aspirin (80-100 mg/kg/day) to achieve the anti-inflammatory and antiplatelet effect.[rx] IVIG should be infused slowly over 8-12 hours and repeated if fever persists 36-48 hours after the first infusion.[rx] High dosage aspirin is recommended during the first 48 hours. Later, aspirin dosage (5 mg/kg/day) is indicated until long-term follow-up is completed.[rx,rx]
Baseline echocardiographic coronary evaluation helps to stratify the coronary risk and also determines the antithrombotic treatment schedule. Z scores <2 imply no coronary artery lesions and low dosage aspirin for 4-6 weeks is given, with repeated echocardiographic evaluations in 2 weeks and 6-8 weeks after the onset of illness.[rx,rx] Z scores >2.5 has higher coronary risks with dilated coronary artery diameters need a lifelong follow-up for surveillance of worsening aneurysms and antithrombotic treatment based on their coronary risk.[rx,rx]
What are some of the nervous system vasculitis syndromes?
A vasculitis syndrome may begin suddenly or develop over time. Symptoms include:
headaches, especially a headache that doesn’t go away
paralysis or numbness, usually in the arms or legs
visual disturbances, such as double vision, blurred vision, or blindness
seizures, convulsions
stroke or transient ischemic attack (TIA, sometimes also called a “mini-stroke”)
unusual rashes or skin discoloration
problems with the kidneys or other organs
What are some of these syndromes called and how are they treated?
There are many forms of vasculitis that can affect the brain, spinal cord, and nerves, including:
Giant cell arteritis (also called temporal arteritis or cranial arteritis)
Giant cell arteritis is a type of vasculitis that affects the aorta and its primary branches. The temporal artery (found on both sides of the head and running across the temple) and the ophthalmic artery that supplies the eyes are often affected. A biopsy of the temporal artery is often performed to confirm the diagnosis. Giant cell arteritis typically occurs in people age 50 and older. Symptoms of giant cell arteritis are:
new, severe headache
visual problems, including blurred or double vision, or sudden vision loss
pain in the jaw or tongue when chewing or swallowing
tenderness in the temporal arteries or the scalp.
Fever, weight loss, and neck or muscle pain can occur, usually in the early phase of the disease. Individuals may also have joint pain, fatigue, and discomfort in the neck/shoulders/hip regions known as polymyalgia rheumatic. Vision loss is a feared complication of giant cell arteritis. Untreated temporal arteritis can cause strokes and even death. Although giant cell arteritis was traditionally thought to affect the arteries of the head and neck region, many individuals with giant cell arteritis can have inflammation in the large arteries within the chest, abdomen, and pelvis.
Primary angiitis of the CNS (or granulomatous angiitis)
The symptoms of this rare disorder typically develop slowly and include headache, dementia, behavioral changes, pain, sensory abnormalities, and tremors. Stroke, transient ischemic attack, multiple mini-strokes, and seizures can occur. A definitive diagnosis may require a brain biopsy. The disorder can affect anyone of any age but peaks about age 50, and is most often seen in males. It is fatal if left untreated.
Takayasu’s arteritis
This disease affects large arteries such as the aorta, which brings blood to the arms, legs, and head. Takayasu’s arteritis usually first occurs in women under the age of 40. The main symptoms are headaches, dizziness, a feeling of cold or numbness in the limbs, problems with memory and thinking, and visual disturbances. It may also cause strokes, heart attacks, and damage to the intestines. The disorder can cause partial to complete disability and can be fatal if left untreated. Imaging studies to evaluate the arteries for signs of narrowing, blockage, or swelling are often required to establish the diagnosis and to monitor disease activity over time. Polyarteritis nodosa
The onset of this rare disease can occur at any age but most often appears between the ages of 40 and 60 years. Men are affected more often than women. Symptoms can mimic those of many other diseases, but the most common initial complaints are fever, abdominal pain, numbness or pain in the legs and limbs, muscle aches, weakness, abnormal sensations, and unexplained weight loss. As the disease progresses, the kidneys may fail and high blood pressure may develop rapidly. Damage to the PNS with neuropathy is more common than damage to the CNS, but if the disease does involve the CNS, damage to the brain and spinal cord tissue can occur. In some instances, the disease can recur after a few years. If untreated, the disorder is often fatal, ending in the failure of vital organs.
Deficiency of adenosine deaminase 2 (DADA2)
DADA2 is a rare, genetic form of vasculitis caused by a mutation in the CECR1 gene. Although most forms of vasculitis typically do not run in a family, DADA2 can occur in more than one family member. Symptoms of DADA2 overlap with symptoms of polyarteritis nodosa, including fever, skin nodules, a lace-like rash of the trunk and limbs (livedo reticularis), and joint pain. Most individuals with DADA2 experience strokes in infancy or early childhood. DADA2 was discovered by researchers at the NIH and first reported in the medical literature in 2014.
In addition, other forms of vasculitis can cause neurological complications. Among these disorders is Kawasakidisease, a rare form of vasculitis that can cause stroke or brain damage in children. It primarily affects children age 5 or younger. Inflammation of the walls of blood vessels in the coronary arteries may cause aneurysms. Symptoms include high fever lasting at least five days, swollen hands and feet, red eyes and lips, and swollen lymph nodes. Most children can fully recover if treated early. Among other systemic vasculitis syndromes that can affect the nervous system are Wegener’s granulomatosis, microscopic polyangiitis, Churg-Strauss syndrome, cryoglobulinemia, system lupus erythematosus, Behcet disease, Sjogren’s disease, and rheumatoid arthritis. Inflammation of blood vessels that supply the nervous system can occur due to infections such as endocarditis (infection of heart valves), herpes zoster or upper face chickenpox, mycoplasma, and tuberculosis.
Cardiospasm/Achalasia is a rare neurodegenerative motor smooth muscle motility disorder of the esophagus resulting in deranged oesophageal peristalsis and loss of lower oesophageal sphincter function that makes it difficult for food and liquid to pass into your stomach. Achalasia occurs when nerves in the tube connecting your mouth and stomach (esophagus) become damaged. As a result, the esophagus loses the ability to squeeze food down, and the muscular valve between the esophagus and stomach (lower esophageal sphincter) doesn’t fully relax — making it difficult for food to pass into your stomach.
Achalasia is a rare disorder that makes it difficult for food and liquid to pass from the swallowing tube connecting your mouth and stomach (esophagus) into your stomach.
Synonyms of Achalasia
Cardiospasm
Dyssynergia esophagus
Esophageal peristalsis
Megaesophagus
Esophageal achalasia;
Swallowing problems for liquids and solids;
lower esophageal sphincter spasm
Types of Achalasia
Achalasia Type 1 (Classic Achalasia)
No contractility or peristalsis
The lower esophageal sphincter fails to relax (all Achalasia types)
Responds to Laparoscopic Heller Myotomy
Achalasia Type 2 (with esophageal compression)
No normal peristalsis (but some pressurizations)
The lower esophageal sphincter fails to relax (all Achalasia types)
Responds to all treatment options
Achalasia Type 3 (Spastic Achalasia)
No normal peristalsis
Spastic contractions in distal esophagus (>20% of swallows)
The lower esophageal sphincter fails to relax (all Achalasia types)
Responds poorly to treatment
Causes of Cardiospasm
Dysphagia could be during the oropharyngeal or pharyngeal phases of swallowing.
A. Oropharyngeal dysphagia
It is a delay in the transit of liquid or solid bolus during the oropharyngeal phase of swallowing. It could be due to three main subgroups – (1) neurological, (2) muscular, or (3) anatomical.[rx]
Neurological causes include cerebrovascular accidents (post-stroke dysphagia), brainstem infarctions with cranial nerve involvement. Other causes include basal ganglia lesions as in Parkinson’s disease. Also, head and neck injuries and surgery, multiple sclerosis, central nervous tumor, botulism, amyotrophic lateral sclerosis, supranuclear palsy, and degenerative cervical spine disease.
Muscular causes include polymyositis, muscular dystrophy, and myasthenia gravis (a lesion at the neuromuscular junction).
Anatomical causes include Zenker diverticulum, enlarged thyroid, esophageal web, tumors, abscess, external compression by an aortic aneurysm (known as dysphagia aortic).[rx] Also, cervical discectomy and fusion may be associated with postoperative dysphagia.[rx][rx]
B. Esophageal dysphagia- could be due to mechanical obstruction, or motility disorders.
Motility disorder causes include esophageal spasm, achalasia, ineffective esophageal motility, and scleroderma.
Mechanical obstruction is associated with dysphagia only to solid food, while the motility disorder causes are usually associated with solid and liquid dysphagia. The dysphagia may be intermittent (e.g., Schatzki ring, esophageal spasm) or permanent (as in esophageal stricture, carcinoma, achalasia, scleroderma, ineffective esophageal motility).[rx]
C. Rheumatological disorders
Sjogren syndrome (occurs in one-third of patients and caused by both xerostomia and abnormal esophageal motility, mainly of the proximal esophagus.
Systemic lupus erythematosus
Mixed connective tissue disease
Rheumatoid arthritis.
Systemic sclerosis (as part of the CREST syndrome)
D. Medications
Several drugs may contribute to the severity of dysphagia. The mechanisms by which these drugs may cause dysphagia include xerostomia and changes in esophageal motility. Also, the dysphagia may be secondary to the development of drug-induced esophagitis or the development of gastroesophageal reflux disease. Examples of these drugs are:
Antipsychotic (e.g., olanzapine, clozapine)
Tricyclic antidepressant
Potassium supplements
NSAIDs
Bisphosphonates
Calcium channel blockers
Nitrates
Theophylline
Alcohol
Medications with immunosuppressant effects (e.g., cyclosporin) can predispose to infective esophagitis and dysphagia
It is important to note here that narcotic sedatives such as opioids can lead to compromise of airway due to central effects and could increase the risk of aspiration in patients with dysphagia. The use of opiates, even in low disease, in patients with psychiatric disorders or Parkinson’s disease, can develop hypercontractile or hypertensive esophageal consequences mimicking type III achalasia.
Dysphagia lusoria is a type of dysphagia that develops in childhood, due to compression of the esophagus by vascular abnormality. Usually, there is an aberrant right subclavian artery arising from the left side of the aortic arch, or a double aortic arch, or other rare anomalies.
Achalasia symptoms generally appear gradually and worsen over time. Signs and symptoms may include:
Inability to swallow (dysphagia), which may feel like food or drink is stuck in your throat
Regurgitating food or saliva
Heartburn
Belching
Chest pain that comes and goes
Coughing at night
Pneumonia (from aspiration of food into the lungs)
Weight loss
Vomiting
Trouble swallowing (dysphagia). This is the most common early symptom.
Regurgitation of undigested food.
Chest pain that comes and goes; pain can be severe.
Cough at night
Weight loss/malnutrition from difficulty eating. This is a late symptom.
Hiccups, difficulty belching (less common symptoms)
Diagnosis of Cardiospasm
Achalasia can be overlooked or misdiagnosed because it has symptoms similar to other digestive disorders. To test for achalasia, your doctor is likely to recommend:
Endoscopy – Approximately 2% to 4% of patients with suspected achalasia have pseudoachalasia from infiltrating malignancy or stricture.[rx] Potential risk factors for malignancy-associated pseudoachalasia include older age at the time of diagnosis, shorter duration of symptoms, and more weight loss (12 vs 5 kg) on presentation.[rx] Patients with 2 or more of these risk factors on presentation should undergo a careful investigation to rule out malignancy.[rx,rx]
Barium esophagram – A barium esophagram is a noninvasive radiologic study that can assist with initial diagnosis or response to treatment with graded PD. A barium swallow evaluates the morphology of the esophagus and classically shows a dilated or tortuous esophagus with a narrowed LES and “bird’s beak” appearance.
Manometry – HRM is the gold standard test for the diagnosis of achalasia. Conventional manometry tracings in patients with achalasia show the absence of esophageal peristalsis and incomplete LES relaxation with residual pressures of over 10 mm Hg. HRM with esophageal pressure topography is more sensitive and specific than conventional manometry and is able to classify achalasia into 3 distinct subtypes, which can have treatment implications.[rx] Type II achalasia has the best response to treatment, followed by type I achalasia, whereas type III achalasia is the most difficult to treat.[rx,rx]
Esophageal manometry. This test measures the rhythmic muscle contractions in your esophagus when you swallow, the coordination and force exerted by the esophagus muscles, and how well your lower esophageal sphincter relaxes or opens during a swallow. This test is the most helpful when determining which type of motility problem you might have.
X-rays of your upper digestive system (esophagram). X-rays are taken after you drink a chalky liquid that coats and fills the inside lining of your digestive tract. The coating allows your doctor to see a silhouette of your esophagus, stomach, and upper intestine. You may also be asked to swallow a barium pill that can help to show a blockage of the esophagus.
Upper endoscopy. Your doctor inserts a thin, flexible tube equipped with a light and camera (endoscope) down your throat, to examine the inside of your esophagus and stomach. Endoscopy can be used to define a partial blockage of the esophagus if your symptoms or results of a barium study indicate that possibility. Endoscopy can also be used to collect a sample of tissue (biopsy) to be tested for complications of reflux such as Barrett’s esophagus.
Treatment of Achalasia
Achalasia treatment focuses on relaxing or stretching open the lower esophageal sphincter so that food and liquid can move more easily through your digestive tract.
Specific treatment depends on your age, health condition and the severity of the achalasia.
Nonsurgical treatment
Nonsurgical options include:
The management plan. may include (i) elimination of certain food consistencies from the diet. (ii) adjustment of meal bolus seizes and (iii) use of techniques such as chin-tuck, head-turn, and supraglottic maneuvers to help in minimizing/preventing aspiration. Also, strengthening and coordinating muscles involved in swallowing. Gastroscopy tubes may be indicated in patients who fail to respond to the above-stated measures.[rx]
Pneumatic dilation. A balloon is inserted by endoscopy into the center of the esophageal sphincter and inflated to enlarge the opening. This outpatient procedure may need to be repeated if the esophageal sphincter doesn’t stay open. Nearly one-third of people treated with balloon dilation need repeat treatment within five years. This procedure requires sedation.
Botox (botulinum toxin type A). This muscle relaxant can be injected directly into the esophageal sphincter with an endoscopic needle. The injections may need to be repeated, and repeat injections may make it more difficult to perform surgery later if needed. Botox is generally recommended only for people who aren’t good candidates for pneumatic dilation or surgery due to age or overall health. Botox injections typically do not last more than six months. A strong improvement from the injection of Botox may help confirm a diagnosis of achalasia.
BT injection. for achalasia is an effective short-term therapy. BT injection into the LES locally inhibits the release of acetylcholine, causing relaxation of the smooth muscle, which allows for easier passage of food bolus into the gastric body.
Balloon dilation. In this non-surgical procedure, you’ll be put under light sedation while a specifically designed balloon is inserted through the LES and then inflated. The procedure relaxes the muscle sphincter, which allows food to enter your stomach. Balloon dilation is usually the first treatment option in people in whom surgery fails. You may have to undergo several dilation treatments to relieve your symptoms, and every few years to maintain relief.
Stretching the esophagus (pneumatic dilation). The doctor inserts a balloon in the valve between the esophagus and stomach and blows it up to stretch the tight muscles. You might need this procedure several times before it helps.
Medication.
Muscle relaxants – such as nitroglycerin (Nitrostat) or nifedipine (Procardia) before eating. These medications have limited treatment effects and severe side effects. Medications are generally considered only if you’re not a candidate for pneumatic dilation or surgery, and Botox hasn’t helped. This type of therapy is rarely indicated.
Sublingual nifedipine – significantly improves outcomes in 75% of people with mild or moderate disease. It was classically considered that surgical myotomy provided greater benefit than either botulinum toxin or dilation in those who fail medical management.[rx] However, a recent randomized controlled trial found pneumatic dilation to be non-inferior to laparoscopic Heller myotomy.[rx]
Pharmacotherapy-nitrates, calcium-channel blockers – (e.g., nifedipine 10 to 20 mg sublingual 15 to 30 minutes before meals). It acts by lowering the lower esophageal sphincter resting pressure. Nitrates, calcium channel blockers, and phosphodiesterase-5 inhibitors to reduce the lower esophageal sphincter (LES) pressure.
Calcium channel blockers – inhibit the entry of calcium into the cells blocking smooth muscle contraction, leading to a decrease in LES pressure. Hypotension, pedal edema, headache, the rapid development of tolerance, and incomplete symptom improvement are limiting factors to its use. Nitrates increase nitric oxide concentrations in smooth muscles, causing an increase in cyclic adenosine monophosphate levels, which leads to smooth muscle relaxation. These treatments are less effective, provide only short-term relief of symptoms, and are primarily reserved for patients who are waiting for or who refused more definitive therapy, such as pneumatic dilatation or surgery.[rx][rx]
Scopolamine – also known as hyoscine Devil’s Breath, is a natural or synthetically produced tropane alkaloid and anticholinergic drug that is formally used as a medication for treating motion and sickness, achalasia, and postoperative nausea and vomiting. It is also sometimes used before surgery to decrease saliva.[rx] When used by injection, effects begin after about 20 minutes and last for up to 8 hours.[rx] It may also be used orally and as a transdermal patch.[rx]
Surgery
Surgical options for treating achalasia include:
Peroral endoscopic myotomy (POEM) – is an effective minimally invasive alternative to laparoscopic Heller myotomy to treat achalasia at limited centers.[rx] Dissection of the circular fibers of the LES is achieved endoscopically, leading to relaxation of the LES; however, the risk of gastroesophageal reflux is high because it does not include an antireflux procedure. Esophagectomy is the last resort.
Heller myotomy. The surgeon cuts the muscle at the lower end of the esophageal sphincter to allow food to pass more easily into the stomach. The procedure can be done noninvasively (laparoscopic Heller myotomy). Some people who have a Heller myotomy may later develop gastroesophageal reflux disease (GERD). To avoid future problems with GERD, a procedure known as fundoplication might be performed at the same time as a Heller myotomy. In fundoplication, the surgeon wraps the top of your stomach around the lower esophagus to create an anti-reflux valve, preventing acid from coming back (GERD) into the esophagus. Fundoplication is usually done with a minimally invasive (laparoscopic) procedure.
Peroral endoscopic myotomy (POEM). In the POEM procedure, the surgeon uses an endoscope inserted through your mouth and down your throat to create an incision in the inside lining of your esophagus. Then, as in a Heller myotomy, the surgeon cuts the muscle at the lower end of the esophageal sphincter. POEM may also be combined with or followed by later fundoplication to help prevent GERD. Some patients who have a POEM and develop GERD after the procedure are treated with daily oral medication.
An agammaglobulinemia is a rare form of primary immune deficiency autosomal recessive inheritance disorders characterized by the absence of circulating B cells and low serum levels of all immunoglobulin classes or complete absence of B lymphocytes and complete lack of immunoglobulins. In the presence of normal T cell counts and function that are related to antibody deficiency (hypogammaglobulinemia) and is manifested in a variety of immune deficiency disorders in which the immune system is compromised. Immunoglobulins are produced by plasma cells, which themselves are the result of the development and differentiation of B cells. Any factor that impedes the development of the B cell lineage and/or the function of mature B cells may result in levels of serum immunoglobulins that are reduced (ie, hypogammaglobulinemia) or nearly absent (ie, agammaglobulinemia). Primary agammaglobulinemia is most commonly inherited as an X-linked trait, but autosomal-recessive (AR) forms also exist. This group of immune deficiencies may be the consequence of an inherited condition, an impaired immune system from a known or unknown cause, relation to autoimmune diseases, or a malignancy.
Immunoglobulin deficiencies may be referred to by many different names, as there are several variables within the separate but related immune disorders; and there are also many subgroups. Antibody deficiency, immunoglobulin deficiency, and gamma globulin deficiency are all synonyms for hypogammaglobulinemia.
Bruton agammaglobulinemia or X-linked agammaglobulinemia (XLA) is an inherited immunodeficiency disorder characterized by the absence of mature B cells, resulting in severe antibody deficiency and recurrent infections. [rx][rx][rx] It can manifest in an infant as soon as the protective effect of maternal immunoglobulins wanes at around three-six months of age.
Synonyms of Agammaglobulinemia
hypogammaglobulinemia
autosomal recessive agammaglobulinemia
X-linked agammaglobulinemia with growth hormone deficiency
X-linked agammaglobulinemia (XLA)
Bruton’s agammaglobulinemia;
X-linked agammaglobulinemia;
Immunosuppression – agammaglobulinemia;
Immunodepressed – agammaglobulinemia;
Immunosuppressed – agammaglobulinemia
Causes of Agammaglobulinemia
X- linked agammaglobulinemia is caused by a mutation in the Bruton tyrosine kinase (BTK) gene, located on the long arm of the X-chromosome. BTK is a member of the Tec family and encodes for cytoplasmic non-receptor tyrosine kinases, which are signal transduction molecules. BTK is critical in the maturation of pre-B cells to mature B cells, a process that occurs in the bone marrow.[rx] The disease has been associated with 544 mutations that include mainly missense mutations, insertions, deletions, and splice-site mutations.[rx]
Autosomal recessive agammaglobulinemia has been reported to be caused by genes that affect B cell development. Up to 15% are presumed to be autosomal recessive. The genetic cause of ARAG is much more complex as it involves other genes, mapped to loci on different chromosomes, 22q11.21 (IGLL1), 14q32.33 (IGHM), and 9q34.13 (LCRR8).
Beyond the primary hypogammaglobulinemia, a secondary immunodeficiency may be caused by drugs or other viral infections that affect the function of both T and B lymphocytes. Those drugs include steroids, azathioprine, cyclosporin, cyclophosphamide, leflunomide, methotrexate, mycophenolate, rapamycin, and tacrolimus. One such example of a viral infection that causes immunodeficiency, HIV (AIDS), mainly affects CD4+T cells, which in turn hampers cellular immune responses, resulting in opportunistic infections and cancers.[rx]
It has been reported that 85% of patients with chronic lymphocytic leukemia (CLL) were found to have developed hypogammaglobulinemia along the disease course. Its incidence rate increases with the duration and advancing stages of the disease. It is, therefore, more important to monitor patients for the development of any antibody deficiencies.[rx]
Congenital rubella infections also have a profound effect on immune system development. Defects observed may be transient, and can include complete immune paralysis, and other immunoglobulin abnormalities.[rx]
Autosomal recessive agammaglobulinemia (ARA)
Common variable immunodeficiency disease (CVID)
Transient hypogammaglobulinemia of infancy (THI)
X-linked hyper IgM syndrome (Hyper-IgM)
X-linked lymphoproliferative disease (X-LPD)
Severe combined immunodeficiency disease (SCID)
Acrodermatitis
Ataxia telangiectasis
Common variable immunodeficiency
Growth hormone deficiency
Lymphoproliferative disorder
Pediatric atopic dermatitis
Pediatric severe combined immunodeficiency
T cell disorders
The dermatologic manifestation of vitamin A deficiency
Transient hypogammaglobulinemia of infancy
Symptoms of Agammaglobulinemia
The major symptoms of agammaglobulinemia are serial bacterial infections resulting from failures in specific immune responses because of defects in B-lymphocytes. These lymphocytes govern the production of antibodies. Males with X-linked primary agammaglobulinemia usually begin to show signs of such infections only late in the first year of life, after the IgG antibodies from the mother have been depleted.
Infections by almost any of the enterovirus family and the poliomyelitis virus can result in unusually severe illness in children with agammaglobulinemia. Echovirus infection can cause a group of symptoms that closely resembles dermatomyositis. These symptoms may include muscle weakness, often in the hip and shoulder areas, and difficulty swallowing. Areas of patchy, reddish skin may appear around the eyes, knuckles and elbows and occasionally on the knees and ankles. (For more information on this disorder, choose “dermatomyositis” as your search term in the Rare Disease Database.)
Infections caused by mycoplasma bacteria can lead to severe arthritis including joint swelling and pain, in children with primary agammaglobulinemia. Hemophilus influenza is the most common mucous-producing infection (pyogenic) that occurs in people with X-linked agammaglobulinemia. Children may also have repeated infections with pneumococci, streptococci, and staphylococci bacteria, and infrequently pseudomonas infections.
Males with X-linked form of agammaglobulinemia have very low levels of IgA, IgG, and IgM antibodies circulating in their blood. Specialized white blood cells (neutrophils) are impaired in their ability to destroy bacteria, viruses, or other invading organisms (microbes). This occurs because neutrophils require antibodies from the immune system to begin to destroy invading bacteria (opsonization). The levels of circulating neutrophils in children with agammaglobulinemia may be persistently low, or may wax and wane (cyclic, transient neutropenia) in people with these disorders. The number of B-lymphocytes in children with X-linked agammaglobulinemia is less than one one-hundredth of the normal number.
Only about 10 persons in 5 or 6 families have been diagnosed with X-linked agammaglobulinemia with growth hormone deficiency. The boys in these families have reduced or undetectable numbers of B-lymphocytes. Clinicians and geneticists speculate that a second mutation in the BTK gene, very close to the mutation in this gene that causes XLA, is responsible for the combination of agammaglobulinemia and very short stature.
Autosomal recessive agammaglobulinemia has been reported to be due to genes that affect B cell development.
Symptoms include frequent episodes of:
Bronchitis (airway infection)
Chronic diarrhea
Conjunctivitis (eye infection)
Otitis media (middle ear infection)
Pneumonia (lung infection)
Sinusitis (sinus infection)
Skin infections
Upper respiratory tract infections
Bronchiectasis (a disease in which the small air sacs in the lungs become damaged and enlarged)
Asthma without a known cause
Diagnosis of Agammaglobulinemia
B cells undergo maturation, differentiation, and storage in tonsils, adenoids, intestinal Peyer’s patches, and lymph nodes. Due to mutations in B cells, these structures remain underdeveloped. However, lymph nodes can appear normal due to T cell hypertrophy.
History and Physical
Family history of immunodeficiency consistent with X-linked inheritance
To establish the extent of disease and needs of an individual diagnosed with X-linked agammaglobulinemia (XLA), the following evaluations are recommended:
A complete blood count with differential
Chemistries that include renal and liver function tests, total protein, albumin, and CRP
Quantitative serum immunoglobulins and titers to vaccine antigens as baseline measurements prior to initiation of gammaglobulin substitution therapy
Baseline chest and sinus x-rays
If the patient is able to cooperate, base line pulmonary function tests
Consultation with a clinical geneticist and/or genetic counselor
A typical diagnostic test sequence would evaluate serum levels of IgG, IgM, and IgA, the number of CD19-positive or CD20-positive B cells in circulation, humoral vaccine responses, BTK protein expression in peripheral monocytes, and Btk gene sequencing.
The physical evaluation may reveal signs of recurrent and chronic sinopulmonary infections, which include postnasal discharge, tympanic membrane perforation, digital clubbing, and bronchiectasis. One of the greatest clinical clues in the diagnosis of XLA is absent or atrophied tonsils and lymph nodes. Some patients may also show signs of growth failure.
Test results consistent with a diagnosis of XLA in a male patient with a history of recurrent bacterial infections would include finding:
Serum levels of IgG, IgM, and IgA that are more than two standard deviations below age-matched controls
Absence of mature B lymphocytes in the peripheral circulation (i.e., fewer than 1-2%)
Little or no increase in antibody titers 3-4 weeks after protein- or polysaccharide antigen vaccines (e.g., immunizing against pneumococcal pneumonia or diphtheria-tetanus)
Low or absent BTK protein or mRNA expression levels
Detection of disease-causing mutations in the Btk gene
During the early stages of life – passively transferred maternal IgG provides protection against various infections. From 6 to 12 months of age, these antibodies start depleting, causing children with XLA to present with recurrent sino-pulmonary infections such as otitis media, sinusitis, bronchitis, and pneumonia. More than 50% of children with X-linked agammaglobulinemia have had serious infections within their first two years of life.
Pyogenic encapsulated bacteria – such as Streptococcus pneumonia and Haemophilus influenzae, are the most commonly isolated pathogens in patients with XLA. Other commonly encountered infectious organisms include Staphylococcus aureus, Pseudomonas, and Mycoplasma species. Less commonly, some patients can acquire opportunistic infections from the Pneumocystis jirovecii and other fungi.
Patients with XLA – are also at higher risk of developing bloodborne bacterial infections. About 3% to 4% of patients with XLA have been reported to develop bacterial meningitis, caused predominantly by Streptococcus pneumoniae and Haemophilus influenza type B. Other less commonly reported causative bacteria were Pseudomonas, Neisseria meningitides, Staphylococcus aureus, Escherichia coli, and Listeria monocytogenes. Septic arthritis and osteomyelitis are other common associations reported among patients with XLA.[rx]
Patients with XLA – have frequent gastrointestinal infections, and Giardia lamblia is a frequently isolated pathogen from the stool samples of these patients; it can sometimes be difficult to eradicate. Persistent infection can result in chronic diarrhea and malabsorption. Another unusual pathogen, Campylobacter jejuni, is known for causing gastrointestinal manifestations, bacteremia, and skin lesions.[rx]
The serum IgG concentration is typically <200 mg/dL (2 g/L). Most but not all individuals with XLA do have some measurable serum IgG, usually between 100 and 200 mg/dL, and ~10% of individuals have serum concentration of IgG >200 mg/dL.
The serum concentrations of IgM and IgA are typically <20 mg/dL. Particular attention should be given to serum IgM concentration. Although decreased serum concentration of IgG and IgA can be seen in children with a constitutional delay in immunoglobulin production, low serum IgM concentration is almost always associated with immunodeficiency.
Markedly reduced numbers of B lymphocytes (CD 19+ cells) in the peripheral circulation (<1%) [Conley 1985, Nonoyama et al 1998]
Antibody titers to vaccine antigens. Individuals with XLA fail to make antibodies to vaccine antigens like tetanus, H influenzae, or S pneumoniae.
Severe neutropenia in ~10%-25% of individuals at the time of diagnosis, usually in association with pseudomonas or staphylococcal sepsis [Conley & Howard 2002
Male proband. The diagnosis of XLA is established in a male proband with suggestive clinical and laboratory findings and identification of a hemizygous pathogenic variant in BTK by molecular genetic testing
Molecular genetic testing approaches can include single-gene testing, use of a multigene panel, and more comprehensive genomic testing:
Single-gene testing. Sequence analysis of BTK is performed first followed by gene-targeted deletion/duplication analysis if no pathogenic variant is found.
Note: (1) Because approximately 3%-5% of individuals with a BTK pathogenic variant have large deletions that include all or part of BTK and the closely linked gene TIMM8A (also called DDP) resulting in XLA and deafness-dystonia-optic neuropathy syndrome (DDON; also called Mohr-Tranebjærg syndrome) [Richter et al 2001, Sedivá et al 2007], additional testing with chromosomal microarray analysis (CMA) may be warranted. (2) For individuals with clinical features of XLA and DDON, consider CMA testing first.
A multigene panel that includes BTK and other genes of interest (see Differential Diagnosis) may also be considered. Note: (1) The genes included in the panel and the diagnostic sensitivity of the testing used for each gene vary by laboratory and are likely to change over time. (2) Some multigene panels may include genes not associated with the condition discussed in this GeneReview; thus, clinicians need to determine which multigene panel is most likely to identify the genetic cause of the condition at the most reasonable cost while limiting identification of variants of uncertain significance and pathogenic variants in genes that do not explain the underlying phenotype. (3) In some laboratories, panel options may include a custom laboratory-designed panel and/or custom phenotype-focused exome analysis that includes genes specified by the clinician. (4) Methods used in a panel may include sequence analysis, deletion/duplication analysis, and/or other non-sequencing-based tests.
For an introduction to multigene panels click here. More detailed information for clinicians ordering genetic tests can be found here.
More comprehensive genomic testing (when available) including exome sequencing and genome sequencing may be considered if serial single-gene testing (and/or use of a multigene panel that includes BTK) fails to confirm a diagnosis in an individual with features of XLA. Such testing may also provide or suggest a diagnosis not previously considered (e.g., mutation of a different gene or genes that results in a similar clinical presentation).
Imaging Test
X-linked agammaglobulinemia (XLA) is an inborn error of immune function that can cause life-threatening infections and chronic lung disease such as bronchiectasis. Delays in diagnosis are detrimental to the prognosis and quality of life of patients.
The diagnosis relies on clinical suspicion by history, especially family history, and physical examination followed by laboratory and genetic tests.[rx][rx]
Initial laboratory tests include:
Complete blood count with differentials
Quantitative serum immunoglobulin levels (IgG, IgA, and IgM)
Serum specific antibody titers response to immunization such as against tetanus or diphtheria
In patients with XLA, serum levels of all immunoglobulins are either low or nearly undetectable, and there will be an absent antibody response to vaccinations. If initial test results are positive, the diagnosis of XLA can be further aided by lymphocyte phenotyping using flow cytometry. The test will document an absent or reduced B-cell count and normal T-cell count. Definitive diagnosis can be made by detecting BTK gene mutation, using the Western blot technique.
Newborn screening tests have been developed for the diagnosis of XLA & other B cell defects. According to studies, immunoglobulin kappa-deleting recombination excision circles (KRECs assay), are a useful screening tool for early B cell maturation defects. Polymerase chain reactions are performed on dried blood spots to detect KRECs. KRECs are normally formed during allelic exclusion in the process of B cell maturation in normal individuals. An absence of KRECs indicates defects in B cell maturation, as in cases of XLA.[rx]
These patients have repeated sinopulmonary infections, and a variety of screening methods are used to diagnose and monitor the patient’s condition such as FEV1 (forced expiratory volume at 1 sec), FEV (forced vital capacity), and TLCO (transfer factor for carbon monoxide), as well as basic exercise tests. Imaging techniques employed include MRI and HRCT (high-resolution computerized tomography). Other tests involve sampling cultures of induced sputum and blood gas analysis. Since there is no local or national guideline for screening or treatment, the process lacks standardization, which creates a lot of variation in treatment methodologies.[rx]
In pediatric patients, clinical and laboratory tests are typically done with less frequency and are more complicated when compared to adults. For instance, infants may require sedation or general anesthetic for imaging. And lung function testing tends to be less reliable in children under 6 years.[rx]
Due to the high risk for pulmonary infectious and non-infectious complications, these patients are often treated with broad-spectrum antibiotics before a definitive diagnosis has been made. In these situations, fiberoptic bronchoscopy (FOB) and bronchoalveolar lavage (BAL) can provide a definitive diagnosis.[rx] In addition, audiological evaluation, including audiometry, acoustic immittance assessment, and auditory brainstem-evoked response, should be an integral part of the clinical care/management of these patients.[rx]
As mentioned earlier, a variant of XLA is associated with a growth hormone deficiency; however, no current guidelines are available regarding routine monitoring of growth hormone levels in patients with XLA.
Treatment of Agammaglobulinemia
There is no curative treatment for XLA. However, management is by preventing, reducing, and treating infections.[rx][rx]
The optimal management of patients with XLA includes
Regular immunoglobulin replacement therapy, using intravenous or subcutaneous infusions
Therapeutic and prophylactic use of antibiotics to treat and prevent bacterial infections
Careful monitoring to manage reactions arising from immunoglobulin infusions, complications of infections, or the emergence of clinical disease (e.g., autoimmune, inflammatory, malignant)
Support (nutritional, social, psychological, and educational)
Counseling about the importance of receiving all available immunizations except for those containing live bacteria or viruses, e.g., polio (OPV, oral polio vaccine), measles/mumps/rubella (MMR), chickenpox (Varivax), BCG, yellow fever, and rotavirus (Rota-Teq)
Intravenous immunoglobulin (IVIG) or subcutaneous immunoglobulin (SCIG) therapy requires several considerations:
A dose of 400 to 800 mg/kg every 3 to 4 weeks has been established to maintain an IgG trough greater than 5g/L.[rx] Dose adjustments may be necessary for XLA patients with bronchiectasis and/or refractory infections such as meningoencephalitis.[rx][rx]
Both IVIG and SCIG – are appropriate first-line therapies. IVIG may be preferred if a larger infusion volume due to a higher dose requirement is needed. SCIG has been reported to have a lower incidence of adverse reactions and allows for a more stable IgG trough following injection.[rx]
Most adverse reactions are transient and pose no serious threat to the patient. These include immediate effects such as headache, fever, myalgia, hypo/hypertension, nausea, and chest pain. Reactions that resemble anaphylaxis are associated with higher transfusion rates and occur during the infusion. Although IgA deficiency is associated with a risk of anaphylaxis during IVIG infusion, antibodies against IgA are unlikely in XLA patients due to agammaglobulinemia. Reactions may temporarily require cessation of the infusion until symptomatically managed with agents such as NSAIDs (for flushing, pain, and headache), diphenhydramine (for pruritus, rashes, and flushing), ondansetron (for nausea or vomiting), or muscle relaxants (for muscular spasm).
Delayed reactions are of greater concern, though less common, and include thromboembolism due to hyperviscosity, renal failure secondary to osmotic injury associated with sucrose-containing preparations, pseudo hyponatremia, autoimmune hemolytic anemia, aseptic meningitis, and neutropenia.[rx]
The primary precautionary measure against infections for these patients is hygiene-focused, such as handwashing and avoidance of respiratory droplets. If possible, these patients should avoid the ingestion of untreated drinking water.
Replacement of IV immunoglobulins (IVIG) – has altered the outcome & quality of life in patients with X-linked agammaglobulinemia. Being the cornerstone of treatment, immunoglobulins are replaced every 3-4 weeks intravenously or every 1-2 weeks subcutaneously. Patients might require a loading dose (e.g., 1 dose of 1 g/kg body weight or divided into separate doses), followed by maintenance therapy (400 to 600 mg/kg/month). These doses and intervals are adjusted to maintain serum trough level at least above 500 mg/dl and may vary on a case-by-case basis. For instance, patients with chronic refractory sinusitis or chronic lung disease may require higher trough levels (>800 mg/dl).[rx]
Though IVIG – is the main treatment option for these patients, it has its drawbacks such as;
It protects against most of pathogens, but protection against uncommon pathogens is limited if the donor pool has not been exposed to them.
During treatment, only IgG is replaced while the rest of the immunoglobulins are not; these include IgA, and IgM, which have their unique functions, particularly protecting mucosal surfaces.
Replacement IVIG therapy is very costly and not sustainable – especially in areas with limited resources.
Subcutaneous administration of IgG – is an alternative to IVIG in case of difficult IV access or adverse reaction to IVIG. Just as safe as IVIG, with fewer systemic adverse effects, and smaller fluctuations in serum concentrations, the ability to self-administer IgG at home brings added convenience to this method. Overall this method will improve the patient’s quality of life. In very rare cases with subcutaneous IgG, local side effects like swelling, erythema, and tenderness may occur. These side effects tend to resolve within 24 hours.[rx]
Hematopoietic stem cell transplantation (HSCT) – is an alternate treatment for these patients. It is a tedious procedure with difficulty in matching suitable donors, making this treatment less popular. Additionally, there are heightened risks of allogeneic HSCT, including rejection and graft-versus-host disease. Often people in developing countries opt for HSCT because of lack of resources and high costs, making IVIG less suitable.
A potential therapy for XLA – is stem cell gene therapy, which has the potential to cure XLA. However, this technology is still in its developing stages and is associated with severe complications because of the random integration of the vector into chromosomes; this can lead to an increased risk of cancer, and in some cases, even death. While adenovirus vectors have been under investigation as a method to repair the BTK gene, the long-term success of this treatment is still unknown.[rx]
In addition to IVIG – these patients will require aggressive antibiotic therapy for any suspected or documented infections. The prolonged use of antibiotic therapy may be indicated in some patients for ongoing pulmonary infections or chronic sinusitis. As prophylactic therapy, many antibiotics options exist, but with little reliable data available, the effectiveness of a specific regimen for patients with XLA is lacking. It is typically initiated with amoxicillin, trimethoprim-sulfamethoxazole, or azithromycin. If these are deemed non-effective, others such as amoxicillin-clavulanate or clarithromycin may be used. Some practitioners opt between full therapeutic doses or half-doses, some rotate preventative antibiotics every 1 to 6 months, and others stick with one agent.
Antibiotics – are prescribed for people with agammaglobulinemia when bacterial infections occur. Some patients are treated with antibiotics as a preventive measure (prophylactically). All people who are immunodeficient should be protected as much as possible from exposure to infectious diseases.
Corticosteroids – or any drug that depresses the immune system (immunosuppressant drugs) should be avoided as much as possible, as well as physical activities such as rough contact sports that risk damage to the spleen. In people with immunodeficiency with elevated IgM, there is a tendency to bleed excessively associated with abnormally low levels of circulating platelets in the blood (thrombocytopenia). This may complicate any surgical procedure.
Muscle injections – of immunoglobulin (Imig) were common before IVIg was prevalent, but are less effective and much more painful; hence, IMIg is now uncommon. Subcutaneous treatment (SCIg) was recently approved by the U.S. Food and Drug Administration (FDA), which is recommended in cases of severe adverse reactions to the IVIg treatment.
Genetic counseling – is recommended for people with agammaglobulinemias and their families. Another treatment is symptomatic and supportive. The goal of the regimen is to ensure coverage over the following organisms: Enterococcus faecalis, Staphylococcus species, Streptococcus species, Streptococcus pneumonia, and also some gram-negative bacteria like Escherichia coli, Hemophilus influenzae, Proteus mirabilis, and Neisseria gonorrhoeae.
Patients that develop bronchiectasis may benefit from bronchopulmonary hygiene, regular macrolide, and inhaled corticosteroids. The need for short- and long-acting inhaled B2 agonists, in bronchiectasis, is debatable.[rx]
Other considerations
It is not recommended and dangerous for XLA patients to receive live attenuated vaccines such as live polio, or measles, mumps, rubella (MMR vaccine).[3] Special emphasis is given to avoiding the oral live attenuated SABIN-type polio vaccine that has been reported to cause polio to XLA patients. Furthermore, it is not known if active vaccines in general have any beneficial effect on XLA patients as they lack the normal ability to maintain immune memory.
XLA patients are specifically susceptible to viruses of the Enterovirus family, and mostly to: poliovirus, coxsackieviruscoxsackie virus (hand, foot, and mouth disease), and Echoviruses. These may cause severe central nervous system conditions as chronic encephalitis, meningitis, and death. An experimental anti-viral agent, pleconaril, is active against picornaviruses. XLA patients, however, are apparently immune to the Epstein-Barr virus (EBV), as they lack mature B cells (and so HLA co-receptors) needed for the viral infection.[rx] Patients with XLA are also more likely to have a history of septic arthritis.[rx]
It is not known if XLA patients are able to generate an allergic reaction, as they lack functional IgE antibodies. There is no special hazard for XLA patients in dealing with pets or outdoor activities.[rx] Unlike in other primary immunodeficiencies XLA patients are at no greater risk for developing autoimmune illnesses.
Agammaglobulinemia (XLA) is similar to the primary immunodeficiency disorder Hypogammaglobulinemia (CVID), and their clinical conditions and treatment are almost identical. However, while XLA is a congenital disorder, with known genetic causes, CVID may occur in adulthood and its causes are not yet understood. In addition, to X-linked agammaglobulinemia, a couple of autosomal recessive agammaglobulinemia gene mutations have been described including mutations in IGHM,[rx] IGLL1, CD79A/B, BLNK [rx], and deletion of the terminal 14q32.33 chromosome.[rx]
XLA was also historically mistaken as Severe Combined Immunodeficiency (SCID), a much more severe immune deficiency (“Bubble boys”). A strain of laboratory mouse, XID, is used to study XLA. These mice have a mutated version of the mouse Btk gene and exhibit a similar, yet milder, immune deficiency as in XLA
Hypogammaglobulinemia/Agammaglobulinemia is a rare form of primary immune deficiency autosomal recessive inheritance disorders characterized by the absence of circulating B cells and low serum levels of all immunoglobulin classes or complete absence of B lymphocytes and complete lack of immunoglobulins. In the presence of normal T cell counts and function that are related to antibody deficiency (hypogammaglobulinemia) and is manifested in a variety of immune deficiency disorders in which the immune system is compromised. Immunoglobulins are produced by plasma cells, which themselves are the result of the development and differentiation of B cells. Any factor that impedes the development of the B cell lineage and/or the function of mature B cells may result in levels of serum immunoglobulins that are reduced (ie, hypogammaglobulinemia) or nearly absent (ie, agammaglobulinemia). Primary agammaglobulinemia is most commonly inherited as an X-linked trait, but autosomal-recessive (AR) forms also exist. This group of immune deficiencies may be the consequence of an inherited condition, an impaired immune system from a known or unknown cause, relation to autoimmune diseases, or a malignancy.
Immunoglobulin deficiencies may be referred to by many different names, as there are several variables within the separate but related immune disorders; and there are also many subgroups. Antibody deficiency, immunoglobulin deficiency, and gamma globulin deficiency are all synonyms for hypogammaglobulinemia.
Bruton agammaglobulinemia or X-linked agammaglobulinemia (XLA) is an inherited immunodeficiency disorder characterized by the absence of mature B cells, resulting in severe antibody deficiency and recurrent infections. [rx][rx][rx] It can manifest in an infant as soon as the protective effect of maternal immunoglobulins wanes at around three-six months of age.
Synonyms of Agammaglobulinemia
hypogammaglobulinemia
autosomal recessive agammaglobulinemia
X-linked agammaglobulinemia with growth hormone deficiency
X-linked agammaglobulinemia (XLA)
Bruton’s agammaglobulinemia;
X-linked agammaglobulinemia;
Immunosuppression – agammaglobulinemia;
Immunodepressed – agammaglobulinemia;
Immunosuppressed – agammaglobulinemia
Causes of Hypogammaglobulinemia
X- linked agammaglobulinemia is caused by a mutation in the Bruton tyrosine kinase (BTK) gene, located on the long arm of the X-chromosome. BTK is a member of the Tec family and encodes for cytoplasmic non-receptor tyrosine kinases, which are signal transduction molecules. BTK is critical in the maturation of pre-B cells to mature B cells, a process that occurs in the bone marrow.[rx] The disease has been associated with 544 mutations that include mainly missense mutations, insertions, deletions, and splice-site mutations.[rx]
Autosomal recessive agammaglobulinemia has been reported to be caused by genes that affect B cell development. Up to 15% are presumed to be autosomal recessive. The genetic cause of ARAG is much more complex as it involves other genes, mapped to loci on different chromosomes, 22q11.21 (IGLL1), 14q32.33 (IGHM), and 9q34.13 (LCRR8).
Beyond the primary hypogammaglobulinemia, a secondary immunodeficiency may be caused by drugs or other viral infections that affect the function of both T and B lymphocytes. Those drugs include steroids, azathioprine, cyclosporin, cyclophosphamide, leflunomide, methotrexate, mycophenolate, rapamycin, and tacrolimus. One such example of a viral infection that causes immunodeficiency, HIV (AIDS), mainly affects CD4+T cells, which in turn hampers cellular immune responses, resulting in opportunistic infections and cancers.[rx]
It has been reported that 85% of patients with chronic lymphocytic leukemia (CLL) were found to have developed hypogammaglobulinemia along the disease course. Its incidence rate increases with the duration and advancing stages of the disease. It is, therefore, more important to monitor patients for the development of any antibody deficiencies.[rx]
Congenital rubella infections also have a profound effect on immune system development. Defects observed may be transient, and can include complete immune paralysis, and other immunoglobulin abnormalities.[rx]
Autosomal recessive agammaglobulinemia (ARA)
Common variable immunodeficiency disease (CVID)
Transient hypogammaglobulinemia of infancy (THI)
X-linked hyper IgM syndrome (Hyper-IgM)
X-linked lymphoproliferative disease (X-LPD)
Severe combined immunodeficiency disease (SCID)
Acrodermatitis
Ataxia telangiectasis
Common variable immunodeficiency
Growth hormone deficiency
Lymphoproliferative disorder
Pediatric atopic dermatitis
Pediatric severe combined immunodeficiency
T cell disorders
The dermatologic manifestation of vitamin A deficiency
Transient hypogammaglobulinemia of infancy
Symptoms of Hypogammaglobulinemia
The major symptoms of agammaglobulinemia are serial bacterial infections resulting from failures in specific immune responses because of defects in B-lymphocytes. These lymphocytes govern the production of antibodies. Males with X-linked primary agammaglobulinemia usually begin to show signs of such infections only late in the first year of life, after the IgG antibodies from the mother have been depleted.
Infections by almost any of the enterovirus family and the poliomyelitis virus can result in unusually severe illness in children with agammaglobulinemia. Echovirus infection can cause a group of symptoms that closely resembles dermatomyositis. These symptoms may include muscle weakness, often in the hip and shoulder areas, and difficulty swallowing. Areas of patchy, reddish skin may appear around the eyes, knuckles and elbows and occasionally on the knees and ankles. (For more information on this disorder, choose “dermatomyositis” as your search term in the Rare Disease Database.)
Infections caused by mycoplasma bacteria can lead to severe arthritis including joint swelling and pain, in children with primary agammaglobulinemia. Hemophilus influenza is the most common mucous-producing infection (pyogenic) that occurs in people with X-linked agammaglobulinemia. Children may also have repeated infections with pneumococci, streptococci, and staphylococci bacteria, and infrequently pseudomonas infections.
Males with X-linked form of agammaglobulinemia have very low levels of IgA, IgG, and IgM antibodies circulating in their blood. Specialized white blood cells (neutrophils) are impaired in their ability to destroy bacteria, viruses, or other invading organisms (microbes). This occurs because neutrophils require antibodies from the immune system to begin to destroy invading bacteria (opsonization). The levels of circulating neutrophils in children with agammaglobulinemia may be persistently low, or may wax and wane (cyclic, transient neutropenia) in people with these disorders. The number of B-lymphocytes in children with X-linked agammaglobulinemia is less than one one-hundredth of the normal number.
Only about 10 persons in 5 or 6 families have been diagnosed with X-linked agammaglobulinemia with growth hormone deficiency. The boys in these families have reduced or undetectable numbers of B-lymphocytes. Clinicians and geneticists speculate that a second mutation in the BTK gene, very close to the mutation in this gene that causes XLA, is responsible for the combination of agammaglobulinemia and very short stature.
Autosomal recessive agammaglobulinemia has been reported to be due to genes that affect B cell development.
Symptoms include frequent episodes of:
Bronchitis (airway infection)
Chronic diarrhea
Conjunctivitis (eye infection)
Otitis media (middle ear infection)
Pneumonia (lung infection)
Sinusitis (sinus infection)
Skin infections
Upper respiratory tract infections
Bronchiectasis (a disease in which the small air sacs in the lungs become damaged and enlarged)
Asthma without a known cause
Diagnosis of Hypogammaglobulinemia
B cells undergo maturation, differentiation, and storage in tonsils, adenoids, intestinal Peyer’s patches, and lymph nodes. Due to mutations in B cells, these structures remain underdeveloped. However, lymph nodes can appear normal due to T cell hypertrophy.
History and Physical
Family history of immunodeficiency consistent with X-linked inheritance
To establish the extent of disease and needs of an individual diagnosed with X-linked agammaglobulinemia (XLA), the following evaluations are recommended:
A complete blood count with differential
Chemistries that include renal and liver function tests, total protein, albumin, and CRP
Quantitative serum immunoglobulins and titers to vaccine antigens as baseline measurements prior to initiation of gammaglobulin substitution therapy
Baseline chest and sinus x-rays
If the patient is able to cooperate, base line pulmonary function tests
Consultation with a clinical geneticist and/or genetic counselor
A typical diagnostic test sequence would evaluate serum levels of IgG, IgM, and IgA, the number of CD19-positive or CD20-positive B cells in circulation, humoral vaccine responses, BTK protein expression in peripheral monocytes, and Btk gene sequencing.
The physical evaluation may reveal signs of recurrent and chronic sinopulmonary infections, which include postnasal discharge, tympanic membrane perforation, digital clubbing, and bronchiectasis. One of the greatest clinical clues in the diagnosis of XLA is absent or atrophied tonsils and lymph nodes. Some patients may also show signs of growth failure.
Test results consistent with a diagnosis of XLA in a male patient with a history of recurrent bacterial infections would include finding:
Serum levels of IgG, IgM, and IgA that are more than two standard deviations below age-matched controls
Absence of mature B lymphocytes in the peripheral circulation (i.e., fewer than 1-2%)
Little or no increase in antibody titers 3-4 weeks after protein- or polysaccharide antigen vaccines (e.g., immunizing against pneumococcal pneumonia or diphtheria-tetanus)
Low or absent BTK protein or mRNA expression levels
Detection of disease-causing mutations in the Btk gene
During the early stages of life – passively transferred maternal IgG provides protection against various infections. From 6 to 12 months of age, these antibodies start depleting, causing children with XLA to present with recurrent sino-pulmonary infections such as otitis media, sinusitis, bronchitis, and pneumonia. More than 50% of children with X-linked agammaglobulinemia have had serious infections within their first two years of life.
Pyogenic encapsulated bacteria – such as Streptococcus pneumonia and Haemophilus influenzae, are the most commonly isolated pathogens in patients with XLA. Other commonly encountered infectious organisms include Staphylococcus aureus, Pseudomonas, and Mycoplasma species. Less commonly, some patients can acquire opportunistic infections from the Pneumocystis jirovecii and other fungi.
Patients with XLA – are also at higher risk of developing bloodborne bacterial infections. About 3% to 4% of patients with XLA have been reported to develop bacterial meningitis, caused predominantly by Streptococcus pneumoniae and Haemophilus influenza type B. Other less commonly reported causative bacteria were Pseudomonas, Neisseria meningitides, Staphylococcus aureus, Escherichia coli, and Listeria monocytogenes. Septic arthritis and osteomyelitis are other common associations reported among patients with XLA.[rx]
Patients with XLA – have frequent gastrointestinal infections, and Giardia lamblia is a frequently isolated pathogen from the stool samples of these patients; it can sometimes be difficult to eradicate. Persistent infection can result in chronic diarrhea and malabsorption. Another unusual pathogen, Campylobacter jejuni, is known for causing gastrointestinal manifestations, bacteremia, and skin lesions.[rx]
The serum IgG concentration is typically <200 mg/dL (2 g/L). Most but not all individuals with XLA do have some measurable serum IgG, usually between 100 and 200 mg/dL, and ~10% of individuals have serum concentration of IgG >200 mg/dL.
The serum concentrations of IgM and IgA are typically <20 mg/dL. Particular attention should be given to serum IgM concentration. Although decreased serum concentration of IgG and IgA can be seen in children with a constitutional delay in immunoglobulin production, low serum IgM concentration is almost always associated with immunodeficiency.
Markedly reduced numbers of B lymphocytes (CD 19+ cells) in the peripheral circulation (<1%) [Conley 1985, Nonoyama et al 1998]
Antibody titers to vaccine antigens. Individuals with XLA fail to make antibodies to vaccine antigens like tetanus, H influenzae, or S pneumoniae.
Severe neutropenia in ~10%-25% of individuals at the time of diagnosis, usually in association with pseudomonas or staphylococcal sepsis [Conley & Howard 2002
Male proband. The diagnosis of XLA is established in a male proband with suggestive clinical and laboratory findings and identification of a hemizygous pathogenic variant in BTK by molecular genetic testing
Molecular genetic testing approaches can include single-gene testing, use of a multigene panel, and more comprehensive genomic testing:
Single-gene testing. Sequence analysis of BTK is performed first followed by gene-targeted deletion/duplication analysis if no pathogenic variant is found.
Note: (1) Because approximately 3%-5% of individuals with a BTK pathogenic variant have large deletions that include all or part of BTK and the closely linked gene TIMM8A (also called DDP) resulting in XLA and deafness-dystonia-optic neuropathy syndrome (DDON; also called Mohr-Tranebjærg syndrome) [Richter et al 2001, Sedivá et al 2007], additional testing with chromosomal microarray analysis (CMA) may be warranted. (2) For individuals with clinical features of XLA and DDON, consider CMA testing first.
A multigene panel that includes BTK and other genes of interest (see Differential Diagnosis) may also be considered. Note: (1) The genes included in the panel and the diagnostic sensitivity of the testing used for each gene vary by laboratory and are likely to change over time. (2) Some multigene panels may include genes not associated with the condition discussed in this GeneReview; thus, clinicians need to determine which multigene panel is most likely to identify the genetic cause of the condition at the most reasonable cost while limiting identification of variants of uncertain significance and pathogenic variants in genes that do not explain the underlying phenotype. (3) In some laboratories, panel options may include a custom laboratory-designed panel and/or custom phenotype-focused exome analysis that includes genes specified by the clinician. (4) Methods used in a panel may include sequence analysis, deletion/duplication analysis, and/or other non-sequencing-based tests.
For an introduction to multigene panels click here. More detailed information for clinicians ordering genetic tests can be found here.
More comprehensive genomic testing (when available) including exome sequencing and genome sequencing may be considered if serial single-gene testing (and/or use of a multigene panel that includes BTK) fails to confirm a diagnosis in an individual with features of XLA. Such testing may also provide or suggest a diagnosis not previously considered (e.g., mutation of a different gene or genes that results in a similar clinical presentation).
Imaging Test
X-linked agammaglobulinemia (XLA) is an inborn error of immune function that can cause life-threatening infections and chronic lung disease such as bronchiectasis. Delays in diagnosis are detrimental to the prognosis and quality of life of patients.
The diagnosis relies on clinical suspicion by history, especially family history, and physical examination followed by laboratory and genetic tests.[rx][rx]
Initial laboratory tests include:
Complete blood count with differentials
Quantitative serum immunoglobulin levels (IgG, IgA, and IgM)
Serum specific antibody titers response to immunization such as against tetanus or diphtheria
In patients with XLA, serum levels of all immunoglobulins are either low or nearly undetectable, and there will be an absent antibody response to vaccinations. If initial test results are positive, the diagnosis of XLA can be further aided by lymphocyte phenotyping using flow cytometry. The test will document an absent or reduced B-cell count and normal T-cell count. Definitive diagnosis can be made by detecting BTK gene mutation, using the Western blot technique.
Newborn screening tests have been developed for the diagnosis of XLA & other B cell defects. According to studies, immunoglobulin kappa-deleting recombination excision circles (KRECs assay), are a useful screening tool for early B cell maturation defects. Polymerase chain reactions are performed on dried blood spots to detect KRECs. KRECs are normally formed during allelic exclusion in the process of B cell maturation in normal individuals. An absence of KRECs indicates defects in B cell maturation, as in cases of XLA.[rx]
These patients have repeated sinopulmonary infections, and a variety of screening methods are used to diagnose and monitor the patient’s condition such as FEV1 (forced expiratory volume at 1 sec), FEV (forced vital capacity), and TLCO (transfer factor for carbon monoxide), as well as basic exercise tests. Imaging techniques employed include MRI and HRCT (high-resolution computerized tomography). Other tests involve sampling cultures of induced sputum and blood gas analysis. Since there is no local or national guideline for screening or treatment, the process lacks standardization, which creates a lot of variation in treatment methodologies.[rx]
In pediatric patients, clinical and laboratory tests are typically done with less frequency and are more complicated when compared to adults. For instance, infants may require sedation or general anesthetic for imaging. And lung function testing tends to be less reliable in children under 6 years.[rx]
Due to the high risk for pulmonary infectious and non-infectious complications, these patients are often treated with broad-spectrum antibiotics before a definitive diagnosis has been made. In these situations, fiberoptic bronchoscopy (FOB) and bronchoalveolar lavage (BAL) can provide a definitive diagnosis.[rx] In addition, audiological evaluation, including audiometry, acoustic immittance assessment, and auditory brainstem-evoked response, should be an integral part of the clinical care/management of these patients.[rx]
As mentioned earlier, a variant of XLA is associated with a growth hormone deficiency; however, no current guidelines are available regarding routine monitoring of growth hormone levels in patients with XLA.
Treatment of Hypogammaglobulinemia
There is no curative treatment for XLA. However, management is by preventing, reducing, and treating infections.[rx][rx]
The optimal management of patients with XLA includes
Regular immunoglobulin replacement therapy, using intravenous or subcutaneous infusions
Therapeutic and prophylactic use of antibiotics to treat and prevent bacterial infections
Careful monitoring to manage reactions arising from immunoglobulin infusions, complications of infections, or the emergence of clinical disease (e.g., autoimmune, inflammatory, malignant)
Support (nutritional, social, psychological, and educational)
Counseling about the importance of receiving all available immunizations except for those containing live bacteria or viruses, e.g., polio (OPV, oral polio vaccine), measles/mumps/rubella (MMR), chickenpox (Varivax), BCG, yellow fever, and rotavirus (Rota-Teq)
Intravenous immunoglobulin (IVIG) or subcutaneous immunoglobulin (SCIG) therapy requires several considerations:
A dose of 400 to 800 mg/kg every 3 to 4 weeks has been established to maintain an IgG trough greater than 5g/L.[rx] Dose adjustments may be necessary for XLA patients with bronchiectasis and/or refractory infections such as meningoencephalitis.[rx][rx]
Both IVIG and SCIG – are appropriate first-line therapies. IVIG may be preferred if a larger infusion volume due to a higher dose requirement is needed. SCIG has been reported to have a lower incidence of adverse reactions and allows for a more stable IgG trough following injection.[rx]
Most adverse reactions are transient and pose no serious threat to the patient. These include immediate effects such as headache, fever, myalgia, hypo/hypertension, nausea, and chest pain. Reactions that resemble anaphylaxis are associated with higher transfusion rates and occur during the infusion. Although IgA deficiency is associated with a risk of anaphylaxis during IVIG infusion, antibodies against IgA are unlikely in XLA patients due to agammaglobulinemia. Reactions may temporarily require cessation of the infusion until symptomatically managed with agents such as NSAIDs (for flushing, pain, and headache), diphenhydramine (for pruritus, rashes, and flushing), ondansetron (for nausea or vomiting), or muscle relaxants (for muscular spasm).
Delayed reactions are of greater concern, though less common, and include thromboembolism due to hyperviscosity, renal failure secondary to osmotic injury associated with sucrose-containing preparations, pseudo hyponatremia, autoimmune hemolytic anemia, aseptic meningitis, and neutropenia.[rx]
The primary precautionary measure against infections for these patients is hygiene-focused, such as handwashing and avoidance of respiratory droplets. If possible, these patients should avoid the ingestion of untreated drinking water.
Replacement of IV immunoglobulins (IVIG) – has altered the outcome & quality of life in patients with X-linked agammaglobulinemia. Being the cornerstone of treatment, immunoglobulins are replaced every 3-4 weeks intravenously or every 1-2 weeks subcutaneously. Patients might require a loading dose (e.g., 1 dose of 1 g/kg body weight or divided into separate doses), followed by maintenance therapy (400 to 600 mg/kg/month). These doses and intervals are adjusted to maintain serum trough level at least above 500 mg/dl and may vary on a case-by-case basis. For instance, patients with chronic refractory sinusitis or chronic lung disease may require higher trough levels (>800 mg/dl).[rx]
Though IVIG – is the main treatment option for these patients, it has its drawbacks such as;
It protects against most of pathogens, but protection against uncommon pathogens is limited if the donor pool has not been exposed to them.
During treatment, only IgG is replaced while the rest of the immunoglobulins are not; these include IgA, and IgM, which have their unique functions, particularly protecting mucosal surfaces.
Replacement IVIG therapy is very costly and not sustainable – especially in areas with limited resources.
Subcutaneous administration of IgG – is an alternative to IVIG in case of difficult IV access or adverse reaction to IVIG. Just as safe as IVIG, with fewer systemic adverse effects, and smaller fluctuations in serum concentrations, the ability to self-administer IgG at home brings added convenience to this method. Overall this method will improve the patient’s quality of life. In very rare cases with subcutaneous IgG, local side effects like swelling, erythema, and tenderness may occur. These side effects tend to resolve within 24 hours.[rx]
Hematopoietic stem cell transplantation (HSCT) – is an alternate treatment for these patients. It is a tedious procedure with difficulty in matching suitable donors, making this treatment less popular. Additionally, there are heightened risks of allogeneic HSCT, including rejection and graft-versus-host disease. Often people in developing countries opt for HSCT because of lack of resources and high costs, making IVIG less suitable.
A potential therapy for XLA – is stem cell gene therapy, which has the potential to cure XLA. However, this technology is still in its developing stages and is associated with severe complications because of the random integration of the vector into chromosomes; this can lead to an increased risk of cancer, and in some cases, even death. While adenovirus vectors have been under investigation as a method to repair the BTK gene, the long-term success of this treatment is still unknown.[rx]
In addition to IVIG – these patients will require aggressive antibiotic therapy for any suspected or documented infections. The prolonged use of antibiotic therapy may be indicated in some patients for ongoing pulmonary infections or chronic sinusitis. As prophylactic therapy, many antibiotics options exist, but with little reliable data available, the effectiveness of a specific regimen for patients with XLA is lacking. It is typically initiated with amoxicillin, trimethoprim-sulfamethoxazole, or azithromycin. If these are deemed non-effective, others such as amoxicillin-clavulanate or clarithromycin may be used. Some practitioners opt between full therapeutic doses or half-doses, some rotate preventative antibiotics every 1 to 6 months, and others stick with one agent.
Antibiotics – are prescribed for people with agammaglobulinemia when bacterial infections occur. Some patients are treated with antibiotics as a preventive measure (prophylactically). All people who are immunodeficient should be protected as much as possible from exposure to infectious diseases.
Corticosteroids – or any drug that depresses the immune system (immunosuppressant drugs) should be avoided as much as possible, as well as physical activities such as rough contact sports that risk damage to the spleen. In people with immunodeficiency with elevated IgM, there is a tendency to bleed excessively associated with abnormally low levels of circulating platelets in the blood (thrombocytopenia). This may complicate any surgical procedure.
Muscle injections – of immunoglobulin (Imig) were common before IVIg was prevalent, but are less effective and much more painful; hence, IMIg is now uncommon. Subcutaneous treatment (SCIg) was recently approved by the U.S. Food and Drug Administration (FDA), which is recommended in cases of severe adverse reactions to the IVIg treatment.
Genetic counseling – is recommended for people with agammaglobulinemias and their families. Another treatment is symptomatic and supportive. The goal of the regimen is to ensure coverage over the following organisms: Enterococcus faecalis, Staphylococcus species, Streptococcus species, Streptococcus pneumonia, and also some gram-negative bacteria like Escherichia coli, Hemophilus influenzae, Proteus mirabilis, and Neisseria gonorrhoeae.
Patients that develop bronchiectasis may benefit from bronchopulmonary hygiene, regular macrolide, and inhaled corticosteroids. The need for short- and long-acting inhaled B2 agonists, in bronchiectasis, is debatable.[rx]
Other considerations
It is not recommended and dangerous for XLA patients to receive live attenuated vaccines such as live polio, or measles, mumps, rubella (MMR vaccine).[3] Special emphasis is given to avoiding the oral live attenuated SABIN-type polio vaccine that has been reported to cause polio to XLA patients. Furthermore, it is not known if active vaccines in general have any beneficial effect on XLA patients as they lack the normal ability to maintain immune memory.
XLA patients are specifically susceptible to viruses of the Enterovirus family, and mostly to: poliovirus, coxsackieviruscoxsackie virus (hand, foot, and mouth disease), and Echoviruses. These may cause severe central nervous system conditions as chronic encephalitis, meningitis, and death. An experimental anti-viral agent, pleconaril, is active against picornaviruses. XLA patients, however, are apparently immune to the Epstein-Barr virus (EBV), as they lack mature B cells (and so HLA co-receptors) needed for the viral infection.[rx] Patients with XLA are also more likely to have a history of septic arthritis.[rx]
It is not known if XLA patients are able to generate an allergic reaction, as they lack functional IgE antibodies. There is no special hazard for XLA patients in dealing with pets or outdoor activities.[rx] Unlike in other primary immunodeficiencies XLA patients are at no greater risk for developing autoimmune illnesses.
Agammaglobulinemia (XLA) is similar to the primary immunodeficiency disorder Hypogammaglobulinemia (CVID), and their clinical conditions and treatment are almost identical. However, while XLA is a congenital disorder, with known genetic causes, CVID may occur in adulthood and its causes are not yet understood. In addition, to X-linked agammaglobulinemia, a couple of autosomal recessive agammaglobulinemia gene mutations have been described including mutations in IGHM,[rx] IGLL1, CD79A/B, BLNK [rx], and deletion of the terminal 14q32.33 chromosome.[rx]
XLA was also historically mistaken as Severe Combined Immunodeficiency (SCID), a much more severe immune deficiency (“Bubble boys”). A strain of laboratory mouse, XID, is used to study XLA. These mice have a mutated version of the mouse Btk gene and exhibit a similar, yet milder, immune deficiency as in XLA