Ravensara Oil Health Benefits – Nutritional Value, Side Effects

Ravensara Oil Health Benefits – Nutritional Value, Side Effects

Ravensara or Madagascar camphorwood is a spice tree native to Asia. With the scientific name “Cinnamomum camphora cineoliferum“, raventsara is often confused with the ravensara (scientific name: Ravensara aromatic) but their medicinal properties are quite distinct. The essential oil is extracted with the distillation of Cinnamomum camphora leaves which are cultivated in Madagascar. This oil provides relief from infection of viruses such as herpes, cold sores, and shingles. In folk medicine, it is used for expectorant, antiseptic, antiviral, and antibacterial properties. This essential oil is clear, white, and transparent with a spicy and woody odor. It blends well with essential oils of tea tree, eucalyptus, cinnamon, oregano, frankincense, hyssop, and spice oils such as black pepper and clove.

The health benefits of Ravensara essential oil can be attributed to its possible properties as a potential analgesic, anti-allergenic, antibacterial, antimicrobial, antidepressant, antifungal, antiseptic, antispasmodic, antiviral, aphrodisiac, disinfectant, diuretic, expectorant, relaxant, and tonic substance.

A report published in the Flavour and Fragrance Journal stated that ravensara essential oil is a powerful oil from the mysterious island of Madagascar, that beautiful spot on the Eastern coast of Africa. Ravensara is a large rainforest tree native to Madagascar and its botanical name is Ravensara aromatica. Its essential oil is praised in Madagascar as a “Cure All” oil, in much the same way as tea tree oil is heralded in Australia. [rx]

Name Ravensara essential oil facts and benefits
Scientific Name of Ravensara plant Ravensara Aromatica
Native Native to Madagascar
Method of extraction Steam distilled
Appearance Liquid
Color Pale yellow, clear white
Odor Spicy, woody
Traditional uses
  • It helps to ease respiratory problems and treat skin problems.
  • It is useful for cold sores, shingles and herpes.
  • It could lower the appearance of skin lesions.
  • It is a cure for joint pain, toothaches, earaches, muscle pain and headache.
  • It treats typhoid, cholera and food poisoning.
  • It helps to eliminate toxins.
  • It relieves congestion, asthma, cough and breathing problems.
  • It is used to treat athlete’s foot and shingles.
Precautions 
  • There is a chance of skin sensitivity.
  • Pregnant women should not use it.
  • Consult a health practitioner to use it internally.
  • Do a patch test before using.
Other Facts It is a substitute for Tea Tree oil (Eucalyptus Essential oil) due to its non-sensitizing and non-toxic nature.

Its essential oil is extracted by steam distillation of its leaves and contains alpha-pinene, delta-careen, caryophyllene, germacrene, limonene, linalool, methyl chavicol, methyl eugenol, sabinene, and terpineol.

Ravensara holds a place in the traditional medicine system of Madagascar and has been in use for centuries as a tonic and fighting infections. Modern studies on this oil have revealed many other associated medicinal benefits. Let us see what they have discovered so far.

History

Ravensara essential oil is native to Madagascar. It thrives well in humid conditions of rain forests. It has reddish bark and leaves of elliptical shape. It bears small and green fruits which have six septa inside. The tree grew upto 20 to 30 meters in height. It has glossy and waxy leaves.

Health Benefits

Here are the benefits of ravensara essential oil to our health.

Cure allergy

This oil is good for irritating and sensitive skin. When applied to the skin, the oil reacts by restraining skin to not show hyper reaction toward allergic substances. Rasenvara oil always becomes a mother’s choice in treating their kids’ skin allergies. Amazingly, rasenvara oil may also heal sinusitis and rhinitis allergy.

Nasal spray mostly used by sinusitis patients contains a combination of ravensara oil and other substances. One thing you should know is ravensara oil is safe to inhale. It will not cause you to lose your conscience or something else. Mostly, it is useful in the medical world.

Depression

Are you easily depressed or still suffer from depression? Ravensara oil might be the way to heal your depression. The aroma of this oil will lift your mood, boost your inner peace and relax your mind at the same time. This essential oil is fully suggested to a chronic depression patient, it may help someone to get out of his or her situation.

Effective in skin infection

Mothers are mostly worried when their kids play along with their friends in a dirty environment; such as a backyard or playground since those places may contain lots of bacteria. However, applying Ravensara essential oil to their body is the best solution that will leave every mother at ease. Why? Because it is an effective disinfectant. It simply casts away any kinds of bacteria, fungus, the virus that causes diseases.

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Tonic usage

Ravensara essential oil can be used as a tonic as well. It functions as the absorber of nutritients to the skin and helps every system organ to function properly. At the same time, it promotes growth and health to the body. So, it is good to be used to kids that hardly grow tall. Thus, there are many benefits of ravensara essential oil.

Wash away waste substances

Ravensara facilitates by washing away waste substances from our body through the urine. Besides waste substances, it also removes excess water, salt, fat, and toxin from the body while maintaining our health. Furthermore, it relieves your digestion and improves your appetite.

Treat sore muscles

Athletes mostly use ravensara oil to treat their sick and sore muscles. This oil provides antispasmodic properties. Therefore, it relaxes and soothes stressed muscles or joints. You may add some drops of it to your bathtub filled with hot water. The aroma will lead you to have a tight sleep after taking bath in it.

Cold remedy

Have a cold in the winter? Ravensara has the answer for you. Take it as a healing bath, you are allowed to add another mix of essential oil. Tea tree oil may be the best combination. Inhale the aroma while taking a bath will help you to chase away the cold virus in your body. After that, you were suggested to take a rest, then, when you wake up tomorrow morning, you will feel brand new.

May Act as an Expectorant

Being an expectorant means being an agent that can dilute or loosen the phlegm or catarrh deposits in the respiratory system and ease their passage out of the body. An expectorant like Ravensara essential oil is necessary in cases of coughs, congestion, asthma and breathing troubles, and heaviness in the chest arising from the hardening of phlegm in the bronchi, trachea, larynx, pharynx, and lungs.

Say goodbye to mouth problem

Amazingly, ravensara is used to cast toothache away. Although, it may not be as well known as clove and peppermint in the usage. However, ravensara shows that it is actually quite beneficial to treat toothache. You may directly add some drops to the infected area or drink it with warm water. I bet it should be effective enough to shush the pain away.

Cure Sepsis

Sepsis may cause death if it was not treated properly. Sepsis may cause fever, heart beat faster and confirmed infection. Some infections may cause sepsis to happen; such as pneumonia, abdominal infection, kidney infection, and bloodstream infection. Simply rub ravensara oil to the whole of your body, let it be absorbed to help heal sepsis.

Heal shingles

Shingle is a viral infection that causes a painful rash. Ravensara has antiviral properties that protect irritated skin and moisten the skin. Besides that, it relieves pain quickly. You may use a mixture of ravensara, tea tree oil, and coconut oil then apply it to the cold sore or shingles.

May Relieve Spasms

People that are suffering from severe coughs, breathlessness, cramps, diarrhea, pulling pain in the abdomen, nervous afflictions, or convulsions due to spasms can find good relief using this oil. It fights spasms and induces relaxation in muscles and nerves.

May Prevent Sepsis

Sepsis is caused by a type of bacteria called Staphylococcus aureus, which mainly infects open and unprotected wounds as well as soft and delicate internal organs. Sepsis is a big threat to the lives of newborn babies, as their skin is too delicate to withstand infections. Thousands of babies die every year due to this infection. This bacteria spread very rapidly and cover the whole body, causing acute pain in the muscles, cramps, abnormal muscular afflictions and contractions, convulsions, fever, and swelling.

The essential oil of Ravensara has certain components like limonene and methyl eugenol (and others) which may not let this happen by killing this bacteria and inhibiting its growth. It can be ingested to let its effect spread evenly throughout the body.

Respiratory ailments

Ravensara is good in treating conditions of the blocked nose caused by an excessive amount of mucus from allergy or cold. Moreover, because it has expectorant properties, it could also heal pneumonia, bronchitis, tuberculosis, colds, flu, and cough. The best way to rid your body of excess phlegm is to inhale this essential oil. Boil some water and add some drops of this essential oil, then inhale it for some minutes or another way you could rub it to the chest.

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Diuretic

Most people use diuretics to remove toxins through urine. By inhibiting the buildup of these toxins you can prevent the development of arthritis, gout, rheumatism, and acne. Maintaining the healthy flow of urine will help our digestion and immune system of the body.

Disinfectant

The antiviral, antibacterial, antiseptic, and antifungal properties of Ravensara essential oil make it a powerful disinfectant. This cleanly essential oil stops and inhibits the growth of dangerous germs, microorganisms, and protozoa.

Vaporize this essential oil in your house to prevent the spread of germs. Adding a couple of drops of this essential oil to your infuser is especially beneficial during cold and flu season. Unlike commercial disinfectants on the market, Ravensara essential oil is 100% natural and doesn’t have the toxic side effects of chemical-based cleansers.

Muscle Aching

If you have achy muscles due to illness or exercise, Ravensara essential oil will soothe any muscle pain. Rich in antispasmodic properties, this essential oil alleviates muscle spasms and cramps, as well as nervous tension responsible for seizing your muscles up.

Add about ten drops of Ravensara essential oil to your warm bath, lay back, and relax. This soothing bath is great before bedtime, helping your muscles relax and prepare your body for sleep. For a soothing, relieving massage, add a couple of drops of Ravensara essential oil to a carrier oil and apply directly to the affected area.

Antiviral

Ravensara essential oil kills stubborn viruses. Those that have a benign cyst will find that this powerful essential oil will help rupture the cyst and eliminate the virus inside. The antiviral property of this essential oil is also known to help fight such viruses as measles, mumps, influenza, chickenpox, and the cold virus.

Aromatherapy

Ravensara essential oil has an uplifting aroma the helps boost the spirits of those suffering from depression. If you’re feeling blue or just want to experience a bright, stress-relieving scent, add a couple of drops to your infuser. Add a couple of drops to your bath for an extra relaxing experience.

Toothache

While it may not be as well-known as some of the other essential oils such as clove and peppermint, for relieving toothache ravensara oil is recommended by many people because of its excellent pain-relieving effects as well as its potent antibacterial properties. If you are suffering from toothache or painful gums, then you might well consider using ravensara essential oil either alone or in combination with clove oil to treat your pain.

There are several ways that you can use this oil to treat your toothache. You can simply apply a drop or two directly to the affected area of your mouth or you can add a few drops to a glass of water and gargle with it several times each day.

Nerve Relaxation

Tension in the nerves and muscles can be quite discomforting and sometimes painful. Individuals who are dealing with cramps, diarrhea, breathlessness, severe cough, nervous afflictions, and convulsions have to deal with the tension in the nerves and muscles all the time. Instead of popping a painkiller, use ravensara essential oil to help soothe the affected areas. The oil permeates deep inside muscles and nerves, providing relief to every cell it comes in contact with. It can also be used to provide relief from diarrhea.

Chronic and acute diarrhea can be life-threatening if not treated in time. Depending on the intensity, most people will experience breathlessness and pains due to straining and water loss. Taking a few drops of ravensara essential oil mixed with warm water or lemon water can help reduce the tension, thus providing fast relief.

May Enhance Libido

The essential oil of Ravensara is known to be very good for curing frigidity or sexual dysfunction. It enhances the libido and also helps treat erectile dysfunctions.

Traditional uses

  • It eases respiratory problems.
  • It is also used to treat various skin problems.
  • It is useful for viral infections such as cold sores, shingles, and herpes.
  • It could lower the visibility of skin lesions.
  • It is an aid for joint pain, toothaches, earaches, muscle pain, and headache.
  • It is also a treatment for typhoid, cholera, and food poisoning.
  • It eliminates toxins from the body.
  • It provides relief from congestion, asthma, cough, and breathing problems.
  • It relaxes the body and speeds up the healing process of wounds.
  • Few drops of Ravensara oil should be added to carrier oil and used on the bottoms of feet for treating athlete’s foot.
  • For shingles, mix a few drops of Ravensara oil to carrier oil and apply in on affected areas of the body.
  • The immune system could be promoted by diffusing Ravensara oil in a cool-mist humidifier and inhaling it. This helps to prevent flu and colds.
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How to use Ravensara Essential Oil

Like most other essential oils, there are various effective ways to use Ravensara oil depending on the condition that you are trying to treat.

  1. Inhalation: you can simply inhale your Ravensara essential oil from the bottle or from a handkerchief to help you with your general mood or to relieve allergic symptoms or congestion. For more serious respiratory conditions, it is more effective to make a steam inhalation by adding a few drops of Ravensara oil to a hot sink or bowl of water. Cover your upper body with a towel then inhale its rich vapors for 5 minutes or so and you will quickly notice the way it opens up your airways helping you to breathe with more freedom. Try combining ravensara with peppermint essential oil for even greater effect.
  2. Massage: To make soothing massage oil, combine your Ravensara oil with a suitable quantity of carrier oil like sweet almond or jojoba oil and massage it into the affected areas. This is a great way to deal with aching muscles and swollen joints.
  3. Mouthwash: combine a few drops of Ravensara essential oil with an equal amount of peppermint oil and a glass of water to make a cleansing antibacterial mouthwash. Gargle with it each evening but be careful not to ingest any.
  4. Oil Bath: Add a few drops of Ravensara to your bathtub to wash away the aches and pains of your day. Make sure that you don’t add your oil until you have finished running the water or you will lose much of the oil’s benefit to evaporation.

Precautions                                                                                                 

  • There is a possible of skin sensitivity.
  • Pregnant women should avoid it.
  • For internal use, consult a health practitioner.
  • Perform a patch test before use.

From Where To Buy

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The International Federation of Aromatherapists, The Leading Aromatherapy Associations (Alliance of International Aromatherapists (AIA), International Aromatherapy and Aromatic Medicine Association, Aromatherapy Trade Council, and others) all state that essential oils should not be taken internally (regardless of purity or organic origin) unless under the guidance of a health care practitioner trained at an appropriate level or supervision of a Medical Doctor who is also qualified in clinical Aromatherapy. All cautions listed for individual oils do not include those cautions from ingestion. This statement has not been evaluated by the Food and Drug Administration.

References

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