Katrina Kaif Diet For Weight Loss/Katrina Kaif (born Katrina Turquotte, 16 July 1983) is an English actress who works in Hindi films. Despite receiving mixed reviews from critics for her acting prowess, she has established herself in Bollywood and is one of India’s highest-paid actresses.
Born in Hong Kong, Kaif and her family lived in several countries before she moved to London. She received her first modeling assignment as a teenager and later pursued a career as a fashion model. At a fashion show in London, filmmaker Kaizad Gustad spotted Kaif and decided to cast her in Boom (2003), a critical and commercial failure. While filming in India, Kaif received modeling assignments and established a successful modeling career. However, filmmakers were hesitant to cast her due to her poor command of Hindi. After appearing in the Telugu film, Malliswari (2004), Kaif earned commercial success in Bollywood with the romantic comedies Maine Pyaar Kyun Kiya? (2005) and Namastey London (2007). She followed with a series of box-office hits but was criticized for her acting, repetitive roles and inclination to male-dominated films.
At a Glance of Katrina Kaif
| Name | Katrina Turquotte (why the “surname” change – you will find out as you reach the last part of this blog) |
|---|---|
| Birthday Date | 16 July 1983 (35 years) |
| Sun Sign | Cancer |
| Eye Color | Brown |
| Hair Color | Black |
| Nationality | British |
| Religion | Islam |
| Education | Not known |
| Occupation | Model, Film Actress |
| Marital Status | Single |
Let’s look at her family.
Family Details:
| Father | Mohammad Kaif (businessman of Kashmiri origin) |
|---|---|
| Mother | Suzanne Turquotte |
| Siblings | Seven (One brother and six sisters)…that’s quite a number |
| Spouse | N/A |
| Children | N/A |
Body Status
| Build | Hourglass |
|---|---|
| Height | 174 cm or 5 ft 8.5 inches |
| Weight | 56 kg |
| Waist Size | 26 inches |
| Hip Size | 34 inches |
| Shoe Size | 8 |
| Body Measurement | 34-26-34 |
Katrina Kaif Without Makeup:
This lady is a popular face in the Bollywood industry, not only for her hit movies but also for her magical dancing skills. This bold and charming lady has posted her no-makeup pictures quite a number of times on social media. Her sleek body complements her captivating face, and we don’t know why she even needs makeup. Natural beauty in all sorts, Katrina gets a heads up on her no-makeup photos.
Favorite Things And Hobbies
| Color | Pink, White, Mauve |
|---|---|
| Food | Yorkshire pudding, kheer, cheesecake, cinnamon rolls, steamed fish, grilled vegetables, lamb chops with salad & baby potatoes |
| Place | London, Italy, Spain, Havana, Dubai |
| Sport | Chess, Cricket |
| Brand | Narciso Rodriguez For Her (perfume) |
| Actor | Leonardo DiCaprio, Johnny Depp, Robert Pattinson, Hrithik Roshan |
| Actress | Madhuri Dixit Nene, Kajol, Penelope Cruz |
| Film | (In Bollywood) Umrao Jaan, Dil Dhadakne Do, Tanu Weds Manu Returns. (In Hollywood) Casablanca, Gone with the Wind |
Katrina Kaif Weight Loss
Her figure is to die for! Katrina Kaif is a “Goddess” when it comes to monitoring her weight…
Workout Plan: Gym is thrice a week for KK (Katrina Kaif) in the form of abs and core exercises. Running, iso-planking, cycling and light weight training in the gym. Jogging daily. Swimming yes. And yoga, yes, yes, yes! to get that lean figure.
Diet Plan: Simple and healthy – this is the diet philosophy of Katrina Kaif.
Breakfast – Oatmeal, cereals, egg whites, a glass of fresh pomegranate juice
Lunch – Boiled rice, vegetables, legumes, green salad
Dinner – Veggies (cooked without oil), dal, chapattis, vegetable soup, and a green salad.
Snacks – No fried food! Only nuts and fresh fruits
Katrina Kaif’s weight loss programs
Katrina Kaif, the gorgeous Bollywood celebrity, is known for her fitness regime, who has many blockbusters and 100 crore movies in her kitty. If you want a body like Katrina Kaif and eager to lose weight, the tips from the sizzling diva will definitely help you. She is the excellent synonym of beauty and gorgeousness due to her well-planned workouts, macrobiotic diet plan, yoga, swimming, cycling, jogging, and gym. The disciplined life, rigorous workouts, and strict diet regime are playing a pivotal role in maintaining the look of the Bollywood queen. She has surprised everybody with her tremendous weight loss, perfect body and sensuous outlook in her item song Sheila Ki Jawani from the movie “Tees Maar Khan” as well as Doom 3.
Katrina Kaif’s diet for size zero figure
The British Indian Bollywood queen didn’t inherit the size zero figure, in fact, it happened after the movie of ‘Tees Maar Khan’ where she has surprised everybody because of the slim, sexy and curvaceous body. Her strict diet regime has played a great role to make her slim and sexy diva and simultaneously become the role model of millions of her followers. Her nutritionist left no stone unturned to make her super and sexy as per the demand of movies and assignments. To get the zero-size figure, she strictly adheres to soups, salads, yogurt, fish, vitamins and minerals and all that leads her to become one of the fitness icons.
Katrina Kaif diet for weight loss
Besides cardio, swimming, cycling, gym, jogging and yoga exercises, the Bollywood diva got a slim and zero size figure because of her diet plan and diet secrets. Diet plays a significant role in giving the slim and curvaceous look to the Bollywood queen. Her funda for weight loss includes the following dietary regime:
- Early morning: She drinks 4 glasses of water in the morning.
- Breakfast: cereals, oatmeal, pomegranate juice, egg white
- Lunch: legumes, green salads, boiled rice
- Dinner: vegetable soup, dal/boiled veggies, chappati (without oil), green salads
Top diet tips by Katrina Kaif
- Her diet tip is to eat the right food at the right time and in the right quantity.
- Start your day by taking more and more glass of water.
- Don’t start your day with tea or coffee.
- Don’t take fried food.
- She prefers boil foods.
- She tries to take less carbohydrate.
- She likes to finish her dinner before two hours of her bedtime.
- One should take a simple yet healthy diet.
- She loves foods but eats in moderation and eating in balance is the real mantra of fitness.
- She prefers to take seasonal fruits throughout the day.
- She advises her fans to eat healthily and do exercises.
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